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Mint Leaves Recipes | Indian Pudina Recipes
Mint Leaves Recipes, Indian Vegetarian Pudina Recipes. Mint is the common name for the plant Mentha. The plant lives throughout the year and gives the bright green leaves. These mint leaves also called pudina, have a certain bright freshness about them which makes them extremely unique in taste. For the use in food, fresh mint leaves are preferred over the dried variety. They give a cool aftertaste as well and that’s why are used in many chewing gums as well as mouth fresheners. It is also used in various Ayurveda medication as it is said to be helpful in treating stomach aches and indigestion.
Phudina Green Tea
If you want to know the Health Benefits of Mint Leaves, Pudina, click here.
Indian Mint Leaves Recipes
As everyone knows, the most basic recipe you find in India with mint leaves is the mint chutney! This condiment made with fresh mint with the addition of coriander, chillies and some nuts, is used as a dip for pakoras and bhajiyas and even as a spread in sandwiches! Not only does mint give a fresh taste to the food but also gives a bright green color to the food. Paneer Makhmali is a subzi that is wonderful to look at and eat! The aromatic subzi gets its color from the coriander and mint paste which complements the white of the paneer perfectly.
Paneer Makhmali
Parathas, rotis and puris using Mint leaves
Mint leaves, with other ingredients like paneer and green peas, makes for a wonderful filling in parathas. If you want, you can make Low Fat Paneer and Green peas Stuffed Parathas, which are diabetic friendly. The mint leaves ad a certain freshness and zing to the taste of the parathas. For other options there is the Minty Green Peas and Cabbage Parathas or an Onion and Mint Roti.
Low Fat Paneer and Green Peas Stuffed Parathas, Diabetic Friendly
Pudina Paratha also known as Mint Paratha is made from healthy ingredients like pudina, whole wheat flour and Indian spices. This Pudina Paratha is a popular Punjabi breakfast option. It is a unique mint paratha recipe made with minimum of ingredients and is super easy. This paratha recipe is sustaining and wholesome.
Pudina (Mint Leaves) Recipes for Snacks
Whether you call it Pani Puri or Golgappa or Puchka, no plate of this delight is complete without a spicy, minty water to tie the crispy puri, aloo filling and sweet chutney together!
This snack is nothing without its teekha pudina pani, the perfect medley of flavors. There are endless varieties of snacks that can be served with a spicy pudina chutney, but there are many snacks that can be made with mint leaves as well. Pudina Aloo is a simple snack made by marination of boiled baby potatoes in a mint paste and served cold.
Pani Puri, Mumbai Roadside Pani Puri, Golgappa
Ragda Patties also use fresh mint leaves in the patties by stuffing it inside the mashed potatoes for a surprise element. The mint leaves provide a contrast to the hot ragda and crunchy onions and it all comes together very well. The delightful Suran Chana Dal Tikkis are crispy tikkis with different flavors that work well together: The coolness of the mint, the pungency of the garlic and onions and earthiness of the spice powders.
Suran Chana Dal Tikkis
Indian drinks using mint leaves
minty lemongrass milk recipe | lemongrass milk with mint | lemongrass milk for cold | lemongrass ginger turmeric milk |
Minty Spicy Lemongrass Milk
minty lemongrass milk is a soothing drink for your throat. Learn how to make lemongrass ginger turmeric milk.
Innovative Mint Leaves Recipes
The vegetable that goes really well with mint is peas. They complement each other so well that you can even make a healthy Green Peas and Mint Soup.
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Combine freshly picked mint leaves with curd and mustard powder for an excellent and easy salad dressing. This dressing can be poured over a Mixed Sprouts, Fruits and Veggie Salad, a very new way to eat all the healthy ingredients together!
Mixed Sprouts Fruits and Veggie Salad
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Puri bhaji is a staple in Indian households. Generally the puri is made with a simple whole wheat or maida dough, but you can definitely add a twist to it by making Phudina Puris. The dough is prepared by adding a mint and cumin puree in the flour itself which provides the green color and tingly taste to the puris. Let's skip to dessert now. Ice cream is one thing that has so many variations that it is not possible to find one that you don’t like. Mint Ice cream is cool, fresh ice cream that pairs well with a hot chocolate sauce. Once you start eating this, you will not go back to the other flavors!
Phudina Puri
Mint leaves benefits
Mint Leaves (Pudina) : Mint (pudina) being an anti-inflammatory reduces the inflammation in the stomach and shows a cleansing effect. Sipping on a healthy drink like fresh mint and lemon tea is the best option to overcome nausea for mums-to-be.
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Moreover it's vitamin A (10% of RDA) and vitamin C (20.25%) serve as an additional boost to bring relief from cough, sore throat and also cold. See here for detailed benefits of mint leaves.
Minty Cucumber Cooler
If you want to know more about the Uses of Mint leaves, Pudina then you can check out our article on that.
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Hope you like this collection of Mint Leaves Recipes, Indian Pudina Recipes. Scroll down for more such recipes!
An imaginative way to turn plain left-over chapatis into a colourful and flavourful delicacy for a satiating breakfast. More..
Recipe# 3620
01 November, 2003
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Chapatti gets a complete dressing up to suit the fun taste of kids! More..
Recipe# 4018
21 November, 2007
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Makhmali - the name says it all! paneer marinated in this divine cheesy curd marinade is so succulent … More..
Recipe# 4817
24 March, 2010
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Lebanese vegetarian wrap | Indian style Lebanese roll | This Lebanese vegetarian wrap, often adapted as an Indian-style Lebanese … More..
Recipe# 4829
25 March, 2010
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Yam or suran combined with chana dal and a mélange of spices makes an interesting seekh kebab that … More..
Recipe# 4858
26 March, 2010
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Citrus salad, macaroni, veggies, sprouts and fruits combine in a refreshing mint flavoured curd dressing creating a wholesome … More..
Recipe# 5051
16 April, 2010
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Hariyali chanki, green as its name suggests, this non-fried snack combines seven green veggies with four different flours. … More..
Recipe# 5057
30 April, 2010
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A delicate combination of grated paneer and chana dal, with a faint trace of carom seeds! relish these … More..
Recipe# 4998
10 May, 2010
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Pindi chole, although this classic recipe is an indispensable part of any elaborate menu, making it can be … More..
Recipe# 5249
24 May, 2010
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Panchratni dal, the dish is a blend of dals with spices; it is a tasty accompaniment to rice, … More..
Recipe# 5331
02 June, 2010
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Children love finger foods… they are hep! whole wheat bread tartlets served with the all-time favourite potato is … More..
Recipe# 5374
30 June, 2010
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Paneer, capsicum, onions and potatoes dunked in a rich curd based, mint flavoured marinade makes a delicious starter. … More..
Recipe# 862
25 October, 2010
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Theres definitely more to lebanese cuisine than hummus. Brinjals, sesame, curds and garlic combine together to make this … More..
Recipe# 871
25 October, 2010
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Spicy mushroom curry is the button mushrooms simmered in an onion tomato based spicy curry. More..
Recipe# 4159
05 January, 2011
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Salads are an integral part of an arabian meal and accompany their main meals. This salad is rich … More..
Recipe# 5543
05 January, 2011
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This popular marinade has always been a mystery to most of us who enjoy its piquant blend of … More..
Recipe# 670
08 February, 2011
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Rich chocolate cake topped with a tangy lemon mousse. More..
Recipe# 2525
02 March, 2011
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One-dish-suits-all! mint and coriander add an interesting colour and flavour to the crunchy baby corn. Plus, by sautéing … More..
Recipe# 706
22 April, 2011
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Tangy toasts that will make you do a tango! pineapple and mint leaves are tinged with orange juice … More..
Recipe# 711
01 June, 2011
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Sweet and tangy, a dessert that most will want to make an entire meal of. To make the … More..
Recipe# 517
07 February, 2012
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Manchow soup, an all-time favourite, this soup is an ideal starter for any meal. The sharp flavours of … More..
Recipe# 5311
17 April, 2012
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Recipe# 1952
12 September, 2012
calories per serving
A simple yet delicious combination of stir-fried corn and zucchini with mint and basil leaves. More..
Recipe# 4551
17 October, 2012
calories per serving
Baby potatoes coated in a sesame seed paste that is sautéed till it is crisp. This dish has … More..
Recipe# 2896
17 October, 2012
calories per serving
Don’t forget to try this recipe when fresh figs are in season! the figs are tossed in with … More..
Recipe# 3887
20 January, 2013
calories per serving
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Lemon and mint drink, although very simple and easy-to-make, this mocktail is not to be underestimated in terms … More..
Recipe# 5167
30 January, 2013
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-5806.webp)
Tangy fruit medley, very nutritious salad that works best for your tummy and body. Cleanse your system with … More..
Recipe# 5353
06 February, 2013
calories per serving
-9011.webp)
What makes the choco chickoo smoothie really different is the use of delicious chocolate ice-cream instead of vanilla … More..
Recipe# 547
11 February, 2013
calories per serving
-2856.webp)
True to its name, this tikka will melt in your mouth and delight your palate! replacing the fat-laden … More..
Recipe# 703
22 February, 2013
calories per serving
Mughlai food is famous for its abundant use of dry fruits in every course of the meal. Dry … More..
Recipe# 1209
02 March, 2013
calories per serving
calories per serving
An imaginative way to turn plain left-over chapatis into a colourful and flavourful delicacy for a satiating breakfast. More..
calories per serving
Makhmali - the name says it all! paneer marinated in this divine cheesy curd marinade is so succulent … More..
calories per serving
Lebanese vegetarian wrap | Indian style Lebanese roll | This Lebanese vegetarian wrap, often adapted as an Indian-style Lebanese … More..
calories per serving
Yam or suran combined with chana dal and a mélange of spices makes an interesting seekh kebab that … More..
calories per serving
Citrus salad, macaroni, veggies, sprouts and fruits combine in a refreshing mint flavoured curd dressing creating a wholesome … More..
calories per serving
Hariyali chanki, green as its name suggests, this non-fried snack combines seven green veggies with four different flours. … More..
calories per serving
A delicate combination of grated paneer and chana dal, with a faint trace of carom seeds! relish these … More..
calories per serving
Pindi chole, although this classic recipe is an indispensable part of any elaborate menu, making it can be … More..
calories per serving
Panchratni dal, the dish is a blend of dals with spices; it is a tasty accompaniment to rice, … More..
calories per serving
Children love finger foods… they are hep! whole wheat bread tartlets served with the all-time favourite potato is … More..
calories per serving
Paneer, capsicum, onions and potatoes dunked in a rich curd based, mint flavoured marinade makes a delicious starter. … More..
calories per serving
Theres definitely more to lebanese cuisine than hummus. Brinjals, sesame, curds and garlic combine together to make this … More..
calories per serving
Spicy mushroom curry is the button mushrooms simmered in an onion tomato based spicy curry. More..
calories per serving
Salads are an integral part of an arabian meal and accompany their main meals. This salad is rich … More..
calories per serving
This popular marinade has always been a mystery to most of us who enjoy its piquant blend of … More..
calories per serving
One-dish-suits-all! mint and coriander add an interesting colour and flavour to the crunchy baby corn. Plus, by sautéing … More..
calories per serving
Tangy toasts that will make you do a tango! pineapple and mint leaves are tinged with orange juice … More..
calories per serving
Sweet and tangy, a dessert that most will want to make an entire meal of. To make the … More..
calories per serving
Manchow soup, an all-time favourite, this soup is an ideal starter for any meal. The sharp flavours of … More..
calories per serving
A simple yet delicious combination of stir-fried corn and zucchini with mint and basil leaves. More..
calories per serving
Baby potatoes coated in a sesame seed paste that is sautéed till it is crisp. This dish has … More..
calories per serving
Don’t forget to try this recipe when fresh figs are in season! the figs are tossed in with … More..
calories per serving
Lemon and mint drink, although very simple and easy-to-make, this mocktail is not to be underestimated in terms … More..
calories per serving
Tangy fruit medley, very nutritious salad that works best for your tummy and body. Cleanse your system with … More..
calories per serving
What makes the choco chickoo smoothie really different is the use of delicious chocolate ice-cream instead of vanilla … More..
calories per serving
True to its name, this tikka will melt in your mouth and delight your palate! replacing the fat-laden … More..
calories per serving
Mughlai food is famous for its abundant use of dry fruits in every course of the meal. Dry … More..
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