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44 blanched and chopped spinach recipes
Last Updated : Mar 21,2024
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Spinach and Cottage Cheese Quiche by Tarla Dalal
A
French meal is incomplete without a melt-in-the-mouth quiche. Bubbly cheese, crumbly paneer with spinach perked up with green chillies, this quiche combines all this and more in a pastry case, a delightful preparation that is sure to satiate your taste buds and ....
Recipe #8647
Spinach and Cottage Cheese Quiche
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Palak, Methi and Corn Subzi by Tarla Dalal
palak methi and corn sabzi recipe |
palak methi makai |
palak methi makai sabji | with step by step images.
healthy palak corn sabzi is a nutri packed sabzi which can be served as a daily f ....
Recipe #22436
Palak, Methi and Corn Subzi
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Cannelloni by Tarla Dalal
Cannelloni is a homemade pasta, generally prepared with plain flour and a rich garnish of cheese. Here is a healthy 207-calorie version of this tasty main course, prepared with whole wheat flour and low-calorie mozzarella cheese. The cannelloni sheets, stuffed with spinach and low-fat paneer, radiat ....
Recipe #1401
Cannelloni
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Hara Bhara Kebab in Green Gravy by Tarla Dalal
Here's how you can welcome your favourite
starter into the main course! Hara Bhara Kebab, the ever-popular starter made of chana dal, paneer and green-hued ingredients like spinach and green peas, is drowned in a tongue-tickling green gravy and served as ....
Recipe #41764
Hara Bhara Kebab in Green Gravy
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Spinach and Mixed Sprouts Raita by Tarla Dalal
spinach mixed sprouts raita |
healthy palak sprouts raita |
raita for Healthy Heart, Diabetes and Weight Loss | with 7 amazing images.
In
spinach mixed sprouts raita, spinach is used along ....
Recipe #41011
Spinach and Mixed Sprouts Raita
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Recipe# 38849
09 May 20
Spinach and Bean Pizza by Tarla Dalal
Although it requires the preparation of two toppings and a spot of thoughtful arrangement, the Spinach and Bean Pizza is totally worth the little time and effort spent on it. The baked beans with their quintessential sweet and sour flavour complement the creamy spinach topping very well, making this ....
Recipe #38849
Spinach and Bean Pizza
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Recipe# 39494
07 May 20
Rice and Spinach Stuffed Shell Pasta by Tarla Dalal
Ever imagined combining rice and pasta in one dish, and that too in such an exciting form? In this unique preparation, pasta shells are stuffed with a flavourful mixture of rice, spinach and other suitable ingredients and of course, cheese, then topped with a tomato sauce, and baked to perfection wi ....
Recipe #39494
Rice and Spinach Stuffed Shell Pasta
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Penne with Spinach in Low Calorie White Sauce by Tarla Dalal
Who does not drool at the thought of a creamy white sauce? Nevertheless, white sauce loaded with refined flour, butter and milk is hardly a healthy option. Here, in this innovative creation, whole wheat penne is tossed in a unique low-calorie white sauce made with minimal quantity of low-fat butter, ....
Recipe #5588
Penne with Spinach in Low Calorie White Sauce
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Recipe# 8627
02 May 19
Recipe #8627
Spinach Stuffed Enchiladas
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Paneer Palak Koftas in Makhani Gravy by Tarla Dalal
Low-cal Paneer Palak Kofta in Makhani Gravy, anyone? The weight-watcher is usually terrified of words like paneer and makhani, but here is a low-cal version of this popular North Indian dish specially formulated to please food lovers without adding to their waistline. The innovative twist here is th ....
Recipe #3565
Paneer Palak Koftas in Makhani Gravy
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Healthy Koftas in Makhani Gravy by Tarla Dalal
This dish is specially prepared for calorie conscious
North Indian food fans. Take our word for it - these steamed koftas in a nourishing gravy are finger licking! Serve it with whole wheat
Recipe #4062
Healthy Koftas in Makhani Gravy
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Tomato, Mushroom and Spinach Pizza by Tarla Dalal
An innovative and healthy snack that is well worth the extra trouble! use whole wheat pizza bases and a range of exciting but low calorie toppings to create this colourful pizza. Remember not to indulge in it too often, however tempting it may look and taste! make it a occasional treat.
Recipe #22281
Tomato, Mushroom and Spinach Pizza
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Spinach and Paneer in Tomato Gravy by Tarla Dalal
A very different baked dish, which features a tangy tomato gravy upon a bed of spinach and paneer. The spinach and paneer layer has a very interesting texture due to the combination of crumbled paneer and blanched spinach.
The flavour and texture of the Spinach and Paneer in Tomato Gravy is fu ....
Recipe #1398
Spinach and Paneer in Tomato Gravy
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Recipe# 1396
31 Aug 15
Layered Spinach and Tomato Rice by Tarla Dalal
A gourmet rice dish, which features layers of tomato gravy, rice and spinach gravy, cooked with a topping of cheese. This combination is a real winner, thanks to the interplay of flaovurs, colours and textures.
Ingredients like ginger, garlic and onions mask the raw flavour of spinach and transf ....
Recipe #1396
Layered Spinach and Tomato Rice
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Recipe# 40311
15 Jul 15
Recipe #40311
Sprout and Spinach Cakes
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Palak Pakoda Kadhi by Tarla Dalal
The humble kadhi transforms into grand fare in this delectable Palak Pakoda Kadhi recipe, where deep-fried spinach pakodas are simmered in lip-smacking yoghurt kadhi.
This traditional delight is one that kids and adults will enjoy thoroughly. Take care to add the pakodas only moments before se ....
Recipe #4088
Palak Pakoda Kadhi
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Steamed Palak Pakoda Kadhi by Tarla Dalal
The palak pakodas in this recipe are steamed in a steamer and not deep-fried. The curd and besan combination makes the kadhi a rich source of protein and calcium too.
Just by not deep-frying the pakodas, reducing the use of fat and by replacing full-fat curds with low-fat curds, the calorie co ....
Recipe #4064
Steamed Palak Pakoda Kadhi
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Recipe# 1644
11 Jan 15
Spinach and Cottage Cheese Pizza by Tarla Dalal
Ever imagined introducing spinach into a pizza? Well, here is an exciting Spinach and Cottage Cheese Pizza with a topping of blanched spinach and chunky cottage cheese cubes. With yellow capsicum to complement the colour and flavour of spinach, this pizza becomes a complete winner!
Recipe #1644
Spinach and Cottage Cheese Pizza
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Recipe# 2201
29 Sep 14
Broccoli and Capsicum Hakka Noodles by Tarla Dalal
If you love green, you will love this Broccoli and Capsicum Hakka Noodles. Coming to think of it, it is so tasty you will love it even if you do not like green! Made with four vibrant ingredients – broccoli, capsicum, spinach and green chillies, this noodle preparation uses the right mix of veggies, ....
Recipe #2201
Broccoli and Capsicum Hakka Noodles
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Recipe# 38496
20 Sep 14
Spinach and Carrot Risotto by Tarla Dalal
Risotto is a classic Italian preparation of rice simmered with cheese, milk, cream and pepper. In this sumptuous Spinach and Carrot Risotto, veggies, tomato purée and mixed herbs enhance the classic risotto by adding more crunch, tang, aroma and of course, flavour. Always serve risottos fresh off th ....
Recipe #38496
Spinach and Carrot Risotto
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Corn, Spinach and Rice Balls ( Fun Food for Children) by Tarla Dalal
An innovative snack of cooked rice, luscious sweet corn kernels and healthy spinach bound together by cheese and thick sauce, coated with batter and bread crumbs, and deep-fried till crisp.
The Corn, Spinach and Rice Balls feature a perfectly crisp top layer and a luxuriously soft interior, whic ....
Recipe #150
Corn, Spinach and Rice Balls ( Fun Food for Children)
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Recipe# 38993
26 Nov 13
Toast with Spinach and Tomato Spread by Tarla Dalal
Pep up multigrain bread with a tangy tomato spread and a healthy topping of spinach and sprouts. Kids will definitely love this colourful vitamin-rich treat, while adults will relish the low cholesterol start to the day!
Recipe #38993
Toast with Spinach and Tomato Spread
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Recipe# 37691
02 Jan 13
Spinach and Potato Gnocchi by Elad Stern
No reviews
A healthy, rich, vegan eggless version of an italian classic. . . It contains many helpful minerals, free from gluten and fat, and will melt in your mouth. . . Be sure to blanch the spinach for at least 5-8 minutes, as well as squeeze it thoroughly so that the oxalic acid, that which reduces iron in ....
Recipe #37691
Spinach and Potato Gnocchi
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Recipe# 31093
21 Dec 12
Baked Fettuccine with Spinach in Paneer Sauce by Tarla Dalal
Mouth-watering and delicious italian preparation of cooked fettuccine with a healthy dose of spinach and a luscious cottage cheese sauce. A generous sprinkling of grated cheese before baking, ensures a perfect finish to the baked fettuccine with spinach in paneer sauce. Garnish with chilli flakes an ....
Recipe #31093
Baked Fettuccine with Spinach in Paneer Sauce
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Soya
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