Toast with Spinach and Tomato Spread
by Tarla Dalal
Added to 51 cookbooks
This recipe has been viewed 24607 times
Pep up multigrain bread with a tangy tomato spread and a healthy topping of spinach and sprouts. Kids will definitely love this colourful vitamin-rich treat, while adults will relish the low cholesterol start to the day!
- Heat the oil in a broad non-stick pan , add the garlic and sauté on a medium flame for a few seconds.
- Add the bean sprouts and sauté on a medium flame for 1 minute.
- Add the spinach, chilli flakes, salt and pepper and sauté on a medium flame for another 1 to 2 minutes. Keep aside.
- Heat the oil in a broad non-stick pan, add the garlic and sauté on a medium flame for a few seconds.
- Add the oregano and tomatoes and sauté on a medium flame for 2 to 3 minutes.
- Add the basil, sugar and salt and sauté on a medium flame for 1 minute. Keep aside.
- Just before serving, apply ? tsp butter on both sides of each bread slice and toast them lightly on a hot tava griddle), till both sides are golden brown in colour.
- Cut each toast into two diagonally and serve immediately with spinach and tomato spread.
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