Nutritional Facts of Spinach and Cottage Cheese Quiche, Calories in Spinach and Cottage Cheese Quiche
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Nutrient values per quiche
| Energy | 1298 cal |
| Protein | 30.5 g |
| Carbohydrates | 103 g |
| Fiber | 11.6 g |
| Fat | 81.9 g |
| Cholesterol | 209 mg |
| Vitamin A | 21584.7 mcg |
| Vitamin B1 | 0.7 mg |
| Vitamin B2 | 1.3 mg |
| Vitamin B3 | 6.8 mg |
| Vitamin C | 96.9 mg |
| Folic Acid | 497.6 mcg |
| Calcium | 891.8 mg |
| Iron | 14.3 mg |
| Magnesium | 323.4 mg |
| Phosphorus | 549.1 mg |
| Sodium | 1042.4 mg |
| Potassium | 1077.8 mg |
| Zinc | 2.1 mg |
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