Nutritional Facts of Penne with Spinach in Low Calorie White Sauce recipe, Low Cholesterol Foods Calories in Penne with Spinach in Low Calorie White Sauce recipe, Low Cholesterol Foods

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  Value serving % Daily Values
Energy 130 kcal 7%
Protein 7.0 g 12%
Carbohydrates 20.9 g 8%
Fiber 4.08 g 14%
Fat 2.01 g 3%
Cholesterol 3.8 mg 1%
VITAMINS
Vitamin A 2832.8 mcg 283%
Vitamin B1 (Thiamine) 0.2 mg 14%
Vitamin B2 (Riboflavin) 0.2 mg 10%
Vitamin B3 (Niacin) 0.9 mg 7%
Vitamin C 84.2 mg 105%
Vitamin E 1.1 mg 15%
Folic Acid (Vitamin B9) 91.3 mcg 30%
MINERALS
Calcium 145.0 mg 14%
Iron 2.1 mg 11%
Magnesium 51.6 mg 12%
Phosphorus 75.7 mg 8%
Sodium 94.1 mg 5%
Potassium 234.6 mg 7%
Zinc 0.4 mg 3%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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