Nutritional Facts of Penne with Spinach in Low Calorie White Sauce recipe, Low Cholesterol Foods Calories in Penne with Spinach in Low Calorie White Sauce recipe, Low Cholesterol Foods
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Value serving | % Daily Values | |
Energy | 130 kcal | 7% |
Protein | 7.0 g | 12% |
Carbohydrates | 20.9 g | 8% |
Fiber | 4.08 g | 14% |
Fat | 2.01 g | 3% |
Cholesterol | 3.8 mg | 1% |
VITAMINS | ||
Vitamin A | 2832.8 mcg | 283% |
Vitamin B1 (Thiamine) | 0.2 mg | 14% |
Vitamin B2 (Riboflavin) | 0.2 mg | 10% |
Vitamin B3 (Niacin) | 0.9 mg | 7% |
Vitamin C | 84.2 mg | 105% |
Vitamin E | 1.1 mg | 15% |
Folic Acid (Vitamin B9) | 91.3 mcg | 30% |
MINERALS | ||
Calcium | 145.0 mg | 14% |
Iron | 2.1 mg | 11% |
Magnesium | 51.6 mg | 12% |
Phosphorus | 75.7 mg | 8% |
Sodium | 94.1 mg | 5% |
Potassium | 234.6 mg | 7% |
Zinc | 0.4 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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