Calories in Penne With Spinach In Low Calorie White Sauce Recipe
This calorie page has been viewed 2714 times
| Value serving | % Daily Values | |
| Energy | 130 kcal | 7% |
| Protein | 7.0 g | 12% |
| Carbohydrates | 20.9 g | 8% |
| Fiber | 4.08 g | 14% |
| Fat | 2.01 g | 3% |
| Cholesterol | 3.8 mg | 1% |
| VITAMINS | ||
| Vitamin A | 2832.8 mcg | 283% |
| Vitamin B1 (Thiamine) | 0.2 mg | 14% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 10% |
| Vitamin B3 (Niacin) | 0.9 mg | 7% |
| Vitamin C | 84.2 mg | 105% |
| Vitamin E | 1.1 mg | 15% |
| Folic Acid (Vitamin B9) | 91.3 mcg | 30% |
| MINERALS | ||
| Calcium | 145.0 mg | 14% |
| Iron | 2.1 mg | 11% |
| Magnesium | 51.6 mg | 12% |
| Phosphorus | 75.7 mg | 8% |
| Sodium | 94.1 mg | 5% |
| Potassium | 234.6 mg | 7% |
| Zinc | 0.4 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Click here to view Penne with Spinach in Low Calorie White Sauce
-10777.jpg?w=400&format=webp)
