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44 blanched and chopped spinach recipes


Last Updated : Mar 21,2024




हल्की उबाली और कटी हुई पालक रेसिपी - हिन्दी में पढ़ें (blanched and chopped spinach recipes in Hindi)
હલકી ઉકાળીને સમારેલી પાલક રેસીપી - ગુજરાતી માં વાંચો (blanched and chopped spinach recipes in Gujarati)

61 blanched and chopped spinach recipes

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Spinach Kofta Kadhi
Recipe# 1963
01 Jan 1900

 by Tarla Dalal
No reviews
If you thought kadhi is a very simple, everyday dish, this recipe will make you realise just how versatile the seemingly humble kadhi really is. Depending on the spices and additions, like veggies, pakodis or koftas, kadhi can be absolutely simple or awesomely rich too! Here, we have added spina ....
Spinach Pizzas
Recipe# 6196
01 Jan 1900

 by Tarla Dalal
Spinach is one ingredient you might never have thought of adding to pizzas, but interestingly, the effect is fabulous! Together with onions and paneer, spinach makes a mouth-watering topping for pizzas, further enhanced by the addition of capsicums, herbs, seasonings, cheese and sauces that are typi ....
Vegetable Cheesy Kodri ( Healthy Diabetic Recipe )
Recipe# 33657
20 Aug 08

 by Tarla Dalal
Risotto is best when freshly prepared and promptly eaten! Since rice is not advisable for diabetics, kodri is a better option. Full of fibre and iron, it tastes equally good. In fact, you could try replacing rice with kodri in your regular diet to keep a check on blood sugar levels. That apart ....
Hara Bhara Kebabs
Recipe# 3490
20 Aug 11

 by Tarla Dalal
A healthy vegetarian version of kebabs with a tasty blend of ingredients. The spinach adds to its vitamin a content while contributing very little to the carbohydrate levels. The green peas add bulk and fibre to this dish. Roll these kebabs in whole wheat bread crumbs to make them more nourishing th ....
Whole Wheat Spaghetti with Spinach Dumplings in Pumpkin Sauce
Recipe# 5592
23 Aug 11

 by Tarla Dalal
The steamed spinach dumplings are usually served in a rich cheese sauce, almond sauce or butter sauce. For a healthy combination, this has been substituted with a low cal, yet creamy pumpkin sauce. Make sure to add all the dumplings and the sauce to the whole wheat spaghetti just before serving.
Spinach and Corn Open Burger ( Burgers and Smoothies Recipe)
Recipe# 36334
27 Feb 12

 by Tarla Dalal
No reviews
You would surely have tried open sandwiches. What about an exceptional open burger? try this different recipe, and you are sure to fall in love with it. Instead of a cutlet, the spinach and corn open burger uses a rich filling of spinach and corn combined with cream and cheese.
Hara Bhara Kebab ( Punjabi Khana)
Recipe# 30879
17 Jul 12

 
by Tarla Dalal
Ask any punjabi what his or her favorite snack or starter is and you are sure to get a common answer kebabs. Kebabs can be deep fried, shallow fried or roasted in a tandoor. Kebabs have their origin in persia. Punjabis have in their own special way made the kebab a popular dish world over. Though t ....
Baked Fettuccine with Spinach in Paneer Sauce
Recipe# 31093
21 Dec 12

 by Tarla Dalal
Mouth-watering and delicious italian preparation of cooked fettuccine with a healthy dose of spinach and a luscious cottage cheese sauce. A generous sprinkling of grated cheese before baking, ensures a perfect finish to the baked fettuccine with spinach in paneer sauce. Garnish with chilli flakes an ....
Recipe# 37691
02 Jan 13

 
by Elad Stern
No reviews
A healthy, rich, vegan eggless version of an italian classic. . . It contains many helpful minerals, free from gluten and fat, and will melt in your mouth. . . Be sure to blanch the spinach for at least 5-8 minutes, as well as squeeze it thoroughly so that the oxalic acid, that which reduces iron in ....
Toast with Spinach and Tomato Spread
Recipe# 38993
26 Nov 13

 by Tarla Dalal
Pep up multigrain bread with a tangy tomato spread and a healthy topping of spinach and sprouts. Kids will definitely love this colourful vitamin-rich treat, while adults will relish the low cholesterol start to the day!
Corn, Spinach and Rice Balls (  Fun Food for Children)
Recipe# 150
12 Aug 14

 by Tarla Dalal
An innovative snack of cooked rice, luscious sweet corn kernels and healthy spinach bound together by cheese and thick sauce, coated with batter and bread crumbs, and deep-fried till crisp. The Corn, Spinach and Rice Balls feature a perfectly crisp top layer and a luxuriously soft interior, whic ....
Spinach and Carrot Risotto
Recipe# 38496
20 Sep 14

 
by Tarla Dalal
Risotto is a classic Italian preparation of rice simmered with cheese, milk, cream and pepper. In this sumptuous Spinach and Carrot Risotto, veggies, tomato purée and mixed herbs enhance the classic risotto by adding more crunch, tang, aroma and of course, flavour. Always serve risottos fresh off th ....
Broccoli and Capsicum Hakka Noodles
Recipe# 2201
29 Sep 14

 by Tarla Dalal
If you love green, you will love this Broccoli and Capsicum Hakka Noodles. Coming to think of it, it is so tasty you will love it even if you do not like green! Made with four vibrant ingredients – broccoli, capsicum, spinach and green chillies, this noodle preparation uses the right mix of veggies, ....
Spinach and Cottage Cheese Pizza
Recipe# 1644
11 Jan 15

 
by Tarla Dalal
Ever imagined introducing spinach into a pizza? Well, here is an exciting Spinach and Cottage Cheese Pizza with a topping of blanched spinach and chunky cottage cheese cubes. With yellow capsicum to complement the colour and flavour of spinach, this pizza becomes a complete winner!
Palak Pakoda Kadhi
Recipe# 4088
07 Jul 15

 by Tarla Dalal
The humble kadhi transforms into grand fare in this delectable Palak Pakoda Kadhi recipe, where deep-fried spinach pakodas are simmered in lip-smacking yoghurt kadhi. This traditional delight is one that kids and adults will enjoy thoroughly. Take care to add the pakodas only moments before se ....
Steamed Palak Pakoda Kadhi
Recipe# 4064
07 Jul 15

 
by Tarla Dalal
The palak pakodas in this recipe are steamed in a steamer and not deep-fried. The curd and besan combination makes the kadhi a rich source of protein and calcium too. Just by not deep-frying the pakodas, reducing the use of fat and by replacing full-fat curds with low-fat curds, the calorie co ....
Layered Spinach and Tomato Rice
Recipe# 1396
31 Aug 15

 
by Tarla Dalal
A gourmet rice dish, which features layers of tomato gravy, rice and spinach gravy, cooked with a topping of cheese. This combination is a real winner, thanks to the interplay of flaovurs, colours and textures. Ingredients like ginger, garlic and onions mask the raw flavour of spinach and transf ....
Spinach and Paneer in Tomato Gravy
Recipe# 1398
30 Aug 16

 
by Tarla Dalal
A very different baked dish, which features a tangy tomato gravy upon a bed of spinach and paneer. The spinach and paneer layer has a very interesting texture due to the combination of crumbled paneer and blanched spinach. The flavour and texture of the Spinach and Paneer in Tomato Gravy is fu ....
Tomato, Mushroom and Spinach Pizza
Recipe# 22281
16 Jun 18

 
by Tarla Dalal
An innovative and healthy snack that is well worth the extra trouble! use whole wheat pizza bases and a range of exciting but low calorie toppings to create this colourful pizza. Remember not to indulge in it too often, however tempting it may look and taste! make it a occasional treat.
Healthy Koftas in Makhani Gravy
Recipe# 4062
02 Jan 19

 
by Tarla Dalal
This dish is specially prepared for calorie conscious North Indian food fans. Take our word for it - these steamed koftas in a nourishing gravy are finger licking! Serve it with whole wheat
Paneer Palak Koftas in Makhani Gravy
Recipe# 3565
02 Jan 19

 by Tarla Dalal
Low-cal Paneer Palak Kofta in Makhani Gravy, anyone? The weight-watcher is usually terrified of words like paneer and makhani, but here is a low-cal version of this popular North Indian dish specially formulated to please food lovers without adding to their waistline. The innovative twist here is th ....
Spinach Stuffed Enchiladas
Recipe# 8627
02 May 19

 
by Tarla Dalal
An all-time favourite from the repertoire of Mexican recipes just made its way into the world of Jain cooking.
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