Nutritional Facts of Hara Bhara Kebabs recipe, Indian Diabetic Recipes Calories in Hara Bhara Kebabs recipe, Indian Diabetic Recipes
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| Value kebab | % Daily Values | |
| Energy | 45 kcal | 2% |
| Protein | 2.4 g | 4% |
| Carbohydrates | 6.6 g | 2% |
| Fiber | 1.79 g | 6% |
| Fat | 0.94 g | 2% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 984.4 mcg | 98% |
| Vitamin B1 (Thiamine) | 0.0 mg | 2% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 3% |
| Vitamin B3 (Niacin) | 0.2 mg | 2% |
| Vitamin C | 5.4 mg | 7% |
| Vitamin E | 0.3 mg | 4% |
| Folic Acid (Vitamin B9) | 28.9 mcg | 10% |
| MINERALS | ||
| Calcium | 32.8 mg | 3% |
| Iron | 0.9 mg | 5% |
| Magnesium | 21.0 mg | 5% |
| Phosphorus | 31.8 mg | 3% |
| Sodium | 18.0 mg | 1% |
| Potassium | 76.6 mg | 2% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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