Spinach and Corn Open Burger ( Burgers and Smoothies Recipe)

by Tarla Dalal

add to my cookbook add to shopping list

Spinach and Corn Open Burger Video View a video of this recipe here...

Added to 20 cookbooks This recipe has been viewed 19242 times

You would surely have tried open sandwiches. What about an exceptional open burger? try this different recipe, and you are sure to fall in love with it. Instead of a cutlet, the spinach and corn open burger uses a rich filling of spinach and corn combined with cream and cheese.

Add your private note

Spinach and Corn Open Burger ( Burgers and Smoothies Recipe) recipe - How to make Spinach and Corn Open Burger ( Burgers and Smoothies Recipe)

Tags

Preparation Time: 20 mins Cooking Time: 12 mins Total Time: 32 mins 8Makes 8 open burgers (8 open burger )
Show me for open burgers

Ingredients

For The Filling
1 cup blanched and chopped spinach
1 cup boiled sweet corn kernels (makai ke dane)
1 tbsp butter
1/4 cup finely chopped onions
1 tsp finely chopped green chillies
salt and freshly ground black peppercorns (kalimirch) to taste
1 tbsp cornflour dissolved in 1/4 cup water
1 tbsp fresh cream
2 tbsp grated processed cheese

Other Ingredients
4 burger buns
8 tsp soft butter
16 cucumber slices
8 tomatoes slices
8 sliced onions
8 tbsp grated processed cheese
1 tbsp dry red chilli flakes (paprika)

Accompaniments
cheesy potato wafers / french fries / potato wedges

Method

For the filling

Heat the butter in a broad non-stick pan, add the onions and sauté on a medium flame for 30 seconds.
Add the green chillies and again sauté on a medium flame for 30 seconds.
Add the spinach and sauté on a medium flame for 1 minute.
Add the corn, mix well and sauté on a medium flame for another 1 minute.
Add the salt and pepper and cook for 1 minute.
Add the prepared cornflour-water mixture, mix well and cook on a medium flame for 1 minute, while stirring continuously
Add the fresh cream and cheese, mix well and cook on a medium flame for 1 to 2 minutes. Keep aside.

How to proceed

Cut each burger bun horizontally into two, butter each burger bun half using ½ tsp of butter and toast them lightly on a tava (griddle).
Apply ½ tsp of butter on the other side and cook them till brown spots appear.
Place both the bun halves on a clean, dry surface with the inner side facing upwards.
Put ¼ cup of the filling on each bun half and place 2 cucumber slices, 1 tomato slices, and 1 onion slice over it.
Sprinkle 2 tbsp of cheese and a little chilli flakes over each bun half.
Place both the open burgers on a microwave safe plate and microwave on high for 30 seconds.
Repeat the step 3 to 6 to make 6 more open burgers
Serve immediately with cheesy potato chips/ french fries/ potato wedges

Spinach and Corn Open Burger Video by Tarla Dalal

Accompaniments

Apple Smoothie ( Burgers and Smoothie Recipe)
Cream Of Carrot Soup, Indian Gajar ka Soup
Cream Of Tomato Soup, Indian Style
Guava Smoothie, Indian Style Guava Smoothie

Nutrient values per open burger

Energy	212 cal
Protein	6.8 g
Carbohydrates	25.5 g
Fiber	3 g
Fat	9.4 g
Cholesterol	0 mg
Vitamin A	1724.2 mcg
Vitamin B1	0.2 mg
Vitamin B2	0.1 mg
Vitamin B3	1.1 mg
Vitamin C	29.8 mg
Folic Acid	61.1 mcg
Calcium	164.5 mg
Iron	1.8 mg
Magnesium	0 mg
Phosphorus	0 mg
Sodium	81 mg
Potassium	235.3 mg
Zinc	0.4 mg