Baked Fettuccine With Spinach In Paneer Sauce Recipe
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Tarla Dalal
• Updated : Dec 06, 2024
Table of Content
Mouth-watering and delicious italian preparation of cooked fettuccine with a healthy dose of spinach and a luscious cottage cheese sauce. A generous sprinkling of grated cheese before baking, ensures a perfect finish to the baked fettuccine with spinach in paneer sauce. Garnish with chilli flakes and serve with freshly toasted garlic bread, for a memorable continental meal.
Tags
Soaking Time
0
Preparation Time
15 Mins
Cooking Time
8 Mins
Baking Time
20 Mins
Baking Temperature
180°C (360 °F)
Sprouting Time
0
Total Time
23 Mins
Makes
4 servings
Ingredients
Main Ingredients
- 1 1/2 cups cooked fettuccine
- 3/4 cup blanched and chopped spinach (palak)
- 1 tbsp oil
- 1/4 cup finely chopped onion
- 1 tsp finely chopped garlic (lehsun)
- 1 tsp finely chopped green chillies
-
salt and black peppercorns (kalimirch) powder to taste
- 1/4 cup milk
- 5 tbsp grated processed cheese
To Be Blended Into A Smooth Paneer Sauce
- 1 cup grated fresh paneer (cottage cheese)
- 1 cup milk
- salt to taste
- 1/2 tsp nutmeg (jaiphal) powder
For The Garnish
- 1/2 tsp dry red chilli flakes (paprika)
Method
- Heat the oil in a broad non-stick pan, add the onions, garlic and green chillies and sauté on a medium flame for 1 minute.
- Add the spinach and salt and cook on a medium flame for 30 seconds, while stirirng occasionally.
- Add the fettuccine, paneer sauce and pepper, mix lightly and cook on a medium flame for 2 to 3 minutes, while tossing occasionally.
- Add the milk and 2 tbsp of cheese and mix well.
- Transfer the mixture into a baking dish, sprinkle the remaining 3 tbsp of the grated cheese evenly over it.
- Microwave on high for 4 to 5 minutes or bake in a pre-heated oven 180°c (360°f) for 15 minutes.
- Serve hot garnished with chilli flakes
Baked Fettuccine with Spinach in Paneer Sauce recipe with step by step photos
Nutrient values (Abbrv)per plate
| Energy | 158 Calories |
| Protein | 6.1 g |
| Carbohydrates | 5.7 g |
| Fiber | 0.9 g |
| Fat | 10.9 g |
| Cholesterol | 0 mg |
| Sodium | 31 mg |
Click here to view Calories for Baked Fettuccine with Spinach in Paneer Sauce
The Nutrient info is complete
Archana M
Aug. 25, 2016, 11:07 a.m.
baked fettuccine with spinach in paneer sauce..A little effort to put.. but the result is creamy saucy and cheesy.. The flavour of the garlic could be tasted in every bite..
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