Nutritional Facts of Steamed Palak Pakoda Kadhi recipe, Quick Indian Healthy Recipes Calories in Steamed Palak Pakoda Kadhi recipe, Quick Indian Healthy Recipes
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| Value serving | % Daily Values | |
| Energy | 118 kcal | 6% |
| Protein | 6.2 g | 10% |
| Carbohydrates | 14.9 g | 5% |
| Fiber | 3.56 g | 12% |
| Fat | 3.78 g | 6% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 1956.0 mcg | 196% |
| Vitamin B1 (Thiamine) | 0.1 mg | 7% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 6% |
| Vitamin B3 (Niacin) | 0.6 mg | 4% |
| Vitamin C | 10.0 mg | 12% |
| Vitamin E | 0.6 mg | 9% |
| Folic Acid (Vitamin B9) | 66.0 mcg | 22% |
| MINERALS | ||
| Calcium | 120.1 mg | 12% |
| Iron | 1.9 mg | 10% |
| Magnesium | 53.0 mg | 12% |
| Phosphorus | 82.0 mg | 8% |
| Sodium | 57.1 mg | 3% |
| Potassium | 203.2 mg | 6% |
| Zinc | 0.4 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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