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Course >   Indian Salads >   Raitas  

49 Raitas Recipes

Last Updated : 13 November, 2024

Raitas
रायता / कचूम्बर - हिन्दी में पढ़ें (Raitas in Hindi)
રાઈતા / કચૂંબર - ગુજરાતી માં વાંચો (Raitas in Gujarati)

Raitas recipes | 109 Indian Raitas recipes

Raita recipe collection. Indian raita recipes. Raita and Kachumber are the desi route to including salads in everyday meals. Raitas are made by combining fruits or veggies with curd, while kachumber are veggie combos perked up with green chillies, coriander, coconut and sometimes a tempering too.

Burhani Raita, Hyderabadi Masala Curd RaitaBurhani Raita, Hyderabadi Masala Curd Raita

The curd improves the nutritional quotient by helping you get protein and calcium, along with the nutritional benefits of the veggies.

Enhance your meal with uplifting treats like the Cabbage Kachumber, Fresh Fruit Raita or Mint Raita.

Cabbage KachumberCabbage Kachumber

Healthy Indian Raitas

While it’s a debate about whether to use low-fat curd or full-fat curd to make a raita healthy, we have a very simple logic. If you are overweight or diabetic, then opt for low-fat curd and if you are looking for ways to consume good fats then full-fat curd is what you must use.

 Kaddu ka Raita Kaddu ka Raita

Also, make sure you don’t toss in foods with a high glycemic index like sugar, potatoes, etc.

Palak RaitaPalak Raita

Simply combine fiber rich spinach with ingredients like mixed sprouts, spices or onions and tomatoes to make an array of healthy accompaniments like Palak Raita with Onions and Tomatoes, Spinach and Mixed Sprouts Raita or Spinach Raita, for Weight Loss and Athletes.

Lauki ka Raita, Protein Rich RecipeLauki ka Raita, Protein Rich Recipe

Flax Seed Raita is a unique way of incorporating flax seeds, rich sources of omega 3 fatty acids. Lauki Aur Phudine ka Raita is an easy but elegant recipe that brings together the mellow tang of curds with the pleasing flavor of lauki and mint leaves.

Cooling Cucumber RaitaCooling Cucumber Raita

Apart from this you can use a myriad of vegetables and make a wide range of vegetable salads. A dash of spices like jeera powder, black salt, red chili powder and a sprinkle of coriander is enough to enhance the flavor.

Mixed Veggie RaitaMixed Veggie Raita

Indian Fruit Raitas

Fresh Fruit Raita ( Calcium Rich Recipe )Fresh Fruit Raita ( Calcium Rich Recipe )

With the help of seasonal fruit, you can whip up delightful raitas like Mango Raita, Strawberry and Black Grape Raita or the Jamun Raita.

 Strawberry and Black Grape Raita

Strawberry and Black Grape Raita

Choose ripe yet firm fruits so that you get a nice sweet flavour and are also able to chop it properly. Make sure you keep the raita refrigerated till you serve it because it won’t taste good if the curd becomes watery and sour.

 Banana Raita Banana Raita

On daily basis, you can toss and make Banana Raita or Pineapple Raita, a sweet and sour delight which is very easy to make.

You can serve them with your meal or piping hot parathas and Biryani.

 Mooli and Fruit Raita, Radish Mooli Raita Mooli and Fruit Raita, Radish Mooli Raita

Kachumber Recipes

Nothing can be as easy to prepare as Kachumber, yet nothing can be as tasty either. A simple dish of crunchy veggies pepped up with lemon juice and garnished with coriander. The delightful mix of vegetables is refreshing and tongue-tickling. Here is a list of few of my favorite koshimbir/kachumber recipes:

 Cabbage and Carrot Kachumber, Kobi and Gajar Kachumber Cabbage and Carrot Kachumber, Kobi and Gajar Kachumber

1. Cabbage and Carrot Kachumber

2. Spicy Kachumber

3. Onion Tomato Koshimbir

 Onion Tomato Koshimbir Onion Tomato Koshimbir

Glance through our collection of top 10 raita recipes and jazz up your meal with our fabulous raita recipes. Serve raitas with Butter Naan, Lachha Paratha, Aloo Paratha, Paneer Paratha.

 Tomato Onion Raita, Onion Tomato Raita Tomato Onion Raita, Onion Tomato Raita

Enjoy our raita recipe collection and salad recipe articles below.

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    06 December, 2024

    27

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  • spinach mixed sprouts raita | healthy palak sprouts raita | raita for Healthy Heart, Diabetes and Weight Loss … More..

    Recipe# 6440

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    222

    calories per serving

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    Recipe# 3956

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    Recipe# 3774

    06 December, 2024

    25

    calories per serving

  • pumpkin raita recipe | yellow pumpkin raita | creamy pumpkin raita | Indian style pumpkin raita | with … More..

    Recipe# 6382

    06 December, 2024

    116

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  • mooli and fruit raita recipe | spiced yogurt raita with radish | healthy mooli fruit raita | moolangi … More..

    Recipe# 6677

    11 March, 2025

    106

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  • Brimming with nutrients, this is undoubtedly an ideal accompaniment. We have balanced the flavour with dal and veggies, … More..

    Recipe# 4902

    06 December, 2024

    0

    calories per serving

  • An off-beat dish with all the makings of a winner, the Bhujiya Raita brings together crunchy bhujiya with … More..

    Recipe# 7172

    27 February, 2025

    125

    calories per serving

  • Nothing can be as easy to prepare as Kachumber; yet nothing can be as tasty either. A simple … More..

    Recipe# 4863

    06 December, 2024

    17

    calories per serving

    145

    calories per serving

    mango raita recipe | aam ka raita | sweet mango raita | healthy mango raita | with 9 … More..

    27

    calories per serving

    strawberry and black grape raita | healthy strawberry black grape raita | quick black grape and strawberry raita … More..

    222

    calories per serving

    spinach mixed sprouts raita | healthy palak sprouts raita | raita for Healthy Heart, Diabetes and Weight Loss … More..

    123

    calories per serving

    If you like to treat your palate to novel flavours, then you are sure to love this Kale … More..

    25

    calories per serving

    lauki aur tomato ka raita recipe | tomato bottle gourd raita | healthy low fat raita | with … More..

    116

    calories per serving

    pumpkin raita recipe | yellow pumpkin raita | creamy pumpkin raita | Indian style pumpkin raita | with … More..

    106

    calories per serving

    mooli and fruit raita recipe | spiced yogurt raita with radish | healthy mooli fruit raita | moolangi … More..

    0

    calories per serving

    Brimming with nutrients, this is undoubtedly an ideal accompaniment. We have balanced the flavour with dal and veggies, … More..

    125

    calories per serving

    An off-beat dish with all the makings of a winner, the Bhujiya Raita brings together crunchy bhujiya with … More..

    17

    calories per serving

    Nothing can be as easy to prepare as Kachumber; yet nothing can be as tasty either. A simple … More..

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