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Low Cholesterol Indian Soups recipes


Last Updated : Jan 29,2024



पौष्टिक लो कोलेस्ट्रॉल इंडियन सूप रेसिपी - हिन्दी में पढ़ें (Low Cholesterol Indian Soups recipes in Hindi)
લો કોલેસ્ટરોલ સૂપ રેસિપિ - ગુજરાતી માં વાંચો (Low Cholesterol Indian Soups recipes in Gujarati)

low cholesterol Indian soup recipes | healthy soups to lower your cholesterol |

low cholesterol veg soup recipes | healthy low cholesterol soups | low cholesterol soups for Indian patients |  Easy-to-make, tasty and healthy low cholesterol soups– that’s enough reason to make the recipes from this section.

They make use of simple, readily available ingredients, when served piping hot are too delicious to be avoided. They are also a chockful of nutrients including fiber to keep an eye on Cholesterol levels in our body.

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Healthy clear low cholesterol soups

For broccoli lovers we have the immunity boosting Vitamin C rich Broccoli broth recipe. There is no cornflour in the recipe and the calories for broccoli broth is only 27.

broccoli broth | healthy veg clear broccoli carrot soup | veg broccoli carrot broth |broccoli broth | healthy veg clear broccoli carrot soup | veg broccoli carrot broth |

The onion thyme soup recipe is made of onions and flavoured with a vegetable stock and thyme. Enjoy this clear soup with the calories for onion thyme soup is only 67. 

Onion Thyme SoupOnion Thyme Soup

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4 ingredients to avoid in low cholesterol soups

1. Cornflour

2. Sugar

3. Full fat milk as low fat milk is a better option

4. Potatoes

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Carrots in low cholesterol soups

Carrot is great for the eyes.They relieve constipation, lower blood pressure, have fibre and lower cholesterol. Enjoy this carrot onion soup recipe which uses low fat milk and perfect for low cholesterol. 

Carrot Onion SoupCarrot Onion Soup

Green peas for low cholestrol soups

Green peas are good for weight loss, good source of vegetarian protein, has insoluble fibre to relieve constipation.

 Green Pea Skin SoupGreen Pea Skin Soup

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Legumes like green peas, cow peas, mung, chick peas and kidney beans have a cholesterol lowering effect. Enjoy this low cal green peas and mint soup recipe.

Green Peas and Mint Soup, Low-cal Pea SoupGreen Peas and Mint Soup, Low-cal Pea Soup

Nourishing Barley Soup, Spicy Stir-Fry Soup and Broccoli Broth are perfect simple tasty soups.

Nourishing Barley SoupNourishing Barley Soup

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If you have the time to make Vegetable Stock, then do give a try to soups like Tom Yom Soup, Paneer Bean Sprouts and Spring Onion Soup, Minty Vegetable and Oats Soup etc.

Tom Yum Soup, Zero Oil Tom Yum Soup

Tom Yum Soup, Zero Oil Tom Yum Soup

And if you are looking for wholesome soups like Carrot Soup, Healthy Tomato Soup and Healthy Red Lentil Soup, we have them listed in this section too.

Indian tomato soup recipe | healthy tomato soup | veg tomato soup without maida |Indian tomato soup recipe | healthy tomato soup | veg tomato soup without maida |

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These soups are extremely flavoured with fresh veggies, tasty and extremely satisfying without much use of oil, butter or cheese.

Paneer, Bean Sprouts and Spring Onion SoupPaneer, Bean Sprouts and Spring Onion Soup

Enjoy our Low Cholesterol veg soup recipes, Healthy low cholesterol soups and other low cholesterol articles below.

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Low Cholesterol Recipes
Low Cholesterol Accompanients
Low Cholesterol Breakfast
Low Cholesterol Desserts
Low Cholesterol Drinks, Beverages
Low Cholesterol International
Low Cholesterol Rice, Pulao & Biryani
Low Cholesterol Rotis, Parathas
Low Cholesterol Salads, Raitas
Low Cholesterol Starters, Snacks
Low Cholesterol Subzis, Dals


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Paneer, Bean Sprouts and Spring Onion Soup
Recipe# 4632
24 Sep 22

 
 by Tarla Dalal
paneer bean sprouts and spring onion soup recipe | paneer vegetable soup | healthy Indian cottage cheese soup with vegetables | with 33 amazing images. paneer bean sprouts and spring onion soup re ....
Spicy Salsa Bean Soup
Recipe# 39120
25 Jun 14

 
 by Tarla Dalal
Soups can either be kind or kindling, and this one is of the latter style! Pepped up with oregano and chilli flakes, this spicy soup features an iron-rich combination of rajma and Mexican salsa. Blanched and finely chopped tomatoes make the soup super tangy, and also impart a lasting good mouth-feel ....
Spinach, Paneer and Dal Soup
Recipe# 4629
02 Feb 24

 
 
by Tarla Dalal
dal and paneer soup recipe | palak paneer soup | healthy moong dal and paneer soup | palak paneer moong dal soup is a lip-smacking soup using low-fat paneer. To make
Tomato Soup, Veg Tomato Soup
Recipe# 362
20 Aug 23

 
 
by Tarla Dalal
tomato soup recipe | veg tomato soup | Indian moong dal and tomato soup | with 16 amazing images. tomato soup recipe | veg tomato soup | India ....
Veg Thukpa
Recipe# 43091
28 Jan 24

 
 by Tarla Dalal
No reviews
veg thukpa recipe | healthy Tibetian noodle soup | vegetable noodle soup | with 37 amazing images. Indulge in the wholesome goodness of this Healthy Veg Thukpa – a delightful Tibetan noodle ....
Vegetable and Bean Soup
Recipe# 5270
14 Nov 23

  This recipe has an associated video
 
by Tarla Dalal
vegetable and bean soup recipe | healthy kidney beans and vegetable soup | bean vegetable soup | with 20 amazing images. vegetable and bean soup is a hearty and nutritious
Bean and Tomato Soup
Recipe# 5612
03 Nov 23

 
 by Tarla Dalal
bean and tomato soup recipe | rajma tomato soup recipe | healthy Indian kidney bean soup recipe | with 25 amazing images. bean and tomato soup recipe is an I ....
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