Spinach and Bean Sprouts Salad in Creamy Celery Dressing
by Tarla Dalal
Added to 106 cookbooks
This recipe has been viewed 52981 times
Toss up a tongue-tickling salad of bean sprouts, spinach and veggies, laced with a creamy celery dressing made with low-fat curds. Contrasting shades of carrot and greens in an off-white background make the Spinach and Bean Sprouts Salad in Creamy Celery Dressing a delight to behold, while the tangy hints of lemon and peppy pepper excite the taste buds.
The protein, vitamin A, folic acid, fibre and other nutrients in this salad will help fight infections, nourish your skin and make you glow with good health.
Serve with Parsley and Garlic Loaf and a bowl of Carrot and Coriander Soup .
- Combine all the ingredients along with the dressing in a deep bowl and toss well.
- Serve immediately.
Nutrient values per serving
|Energy|| 74 kcal|
|Protein|| 5.2 gm|
|Carbohydrates|| 12.2 gm|
|Invisible Fat|| 0.5 gm|
|Fibre|| 3.3 gm|
|Iron|| 2.4 mg|
|Folic Acid|| 30.9 mcg|
|Vitamin A|| 2263.7 mcg|
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