Nutritional Facts of spinach and bean sprouts in creamy celery dressing recipe | palak, lettuce and bean sprout salad | Calories in spinach and bean sprouts in creamy celery dressing recipe | palak, lettuce and bean sprout salad |
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| Value serving | % Daily Values | |
| Energy | 43 kcal | 2% |
| Protein | 2.9 g | 5% |
| Carbohydrates | 7.3 g | 3% |
| Fiber | 2.00 g | 7% |
| Fat | 0.36 g | 1% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 1881.5 mcg | 188% |
| Vitamin B1 (Thiamine) | 0.1 mg | 5% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 6% |
| Vitamin B3 (Niacin) | 0.5 mg | 3% |
| Vitamin C | 14.8 mg | 19% |
| Vitamin E | 0.6 mg | 7% |
| Folic Acid (Vitamin B9) | 50.0 mcg | 17% |
| MINERALS | ||
| Calcium | 126.8 mg | 13% |
| Iron | 2.1 mg | 11% |
| Magnesium | 35.0 mg | 8% |
| Phosphorus | 131.9 mg | 13% |
| Sodium | 59.1 mg | 3% |
| Potassium | 136.9 mg | 4% |
| Zinc | 0.2 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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