Nutritional Facts of Microwave Green Peas Dhokla Recipe | quick dhokla recipe | no-steamer dhokla | Calories in Microwave Green Peas Dhokla Recipe | quick dhokla recipe | no-steamer dhokla |
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| Value serving | % Daily Values | |
| Energy | 267 kcal | 13% |
| Protein | 10.2 g | 17% |
| Carbohydrates | 34.4 g | 13% |
| Fiber | 8.30 g | 28% |
| Fat | 9.84 g | 16% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 139.5 mcg | 14% |
| Vitamin B1 (Thiamine) | 0.2 mg | 14% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 4% |
| Vitamin B3 (Niacin) | 1.0 mg | 7% |
| Vitamin C | 3.5 mg | 4% |
| Vitamin E | 0.0 mg | 0% |
| Folic Acid (Vitamin B9) | 62.7 mcg | 21% |
| MINERALS | ||
| Calcium | 29.3 mg | 3% |
| Iron | 2.5 mg | 13% |
| Magnesium | 61.6 mg | 14% |
| Phosphorus | 167.9 mg | 17% |
| Sodium | 31.9 mg | 2% |
| Potassium | 320.1 mg | 9% |
| Zinc | 0.7 mg | 4% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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