Nutritional Facts of Healthy Bhapa Doi, Calories in Healthy Bhapa Doi
by Tarla Dalal
This calorie page has been viewed 376 times
How many calories does one serving of Healthy Bhapa Doi have?
One serving of Healthy Bhapa Doi gives 93 calories. Out of which carbohydrates comprise 27 calories, proteins account for 8 calories and remaining calories come from fat which is 24 calories. One serving of Healthy Bhapa Doi provides about 5 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories.
See Healthy Bhapa Doi recipe.
IS Healthy Bhapa Doi heralthy?
How to burn 93 calories that come from Healthy Bhapa Doi?
Walking (6 kmph) = 29 mins
Running (11 kmph) = 9 mins
Cycling (30 kmph) = 12 mins
Swimming (2 kmph) = 16 mins
Note: These values are approximate and calorie burning differs in each individual.
|Value per serving||% Daily Values|
|Vitamin A||36.1 mcg||1%|
|Vitamin B1 (Thiamine)||0 mg||0%|
|Vitamin B2 (Riboflavin)||0.1 mg||9%|
|Vitamin B3 (Niacin)||0.1 mg||1%|
|Vitamin C||1.3 mg||3%|
|Vitamin E|| || |
|Folic Acid (Vitamin B9)||5.4 mcg||3%|
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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