Healthy Bhapa Doi
by Tarla Dalal
Added to 3 cookbooks
This recipe has been viewed 22119 times
If anybody has an incurable sweet tooth, it’s a Bengali – and they are proud of it. Mostly made of dairy products, Bengali sweets have a unique flavour and amazing mouth-feel. Ranging from sweet curds to rasagolla, their sweets are now famous all over the world.
Of these, Bhapa Doi is a rich and sweet curd-based dessert, which is perfect to end a meal. While it is usually made with full-fat milk sweetened with lots of sugar, we have come up with a pleasantly sweet version made using cow’s milk and minimal sugar.
You can comfortably include this Healthy Bhapa Doi in your menu, as it is comparatively low in fat and calories.
Try other healthy Bengali recipes like the Moong Dal Nimki and Matarsutir Kochuri .
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Nutrient values (Abbrv) per serving
Energy | 93 cal |
Protein | 2.1 g |
Carbohydrates | 6.8 g |
Fiber | 0 g |
Fat | 2.7 g |
Cholesterol | 0.3 mg |
Sodium | 46 mg |
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6 FAVOURABLE REVIEWS
The most Helpful Favorable review
Reviewed By
5 of 10 users found this review useful
See more reviews
No review of this type was found
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