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Fruity Corn Salad, Fruit, Corn and Cucumber in Mint Dressing
Tarla Dalal
29 May, 2016
Table of Content
About Fruity Corn Salad, Fruit, Corn And Cucumber In Mint Dressing
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Ingredients
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Methods
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Nutrient values
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Lemon juice and mint go hand-in-hand to create a tangy tasting dressing. Sweet corn contributes a mild sweetness that combines well with pineapple, lettuce and watermelon.
A perfect salad for summertime that goes well a glass of cool and refreshing Panha and some Low-Cal Potato Wafers .
Tags
Preparation Time
20 Mins
Cooking Time
None Mins
Total Time
20 Mins
Makes
4 servings
Ingredients
Main Ingredients
1 cup watermelon (tarbuj) cubes
1 cup pineapple cubes
1 cup boiled sweet corn kernels (makai ke dane)
1 cup cucumber cubes
1/2 cup lettuce , torn into pieces
salt to taste
For The Mint Dressing
1/2 cup chopped mint leaves (phudina)
1 tsp grated ginger (adrak)
1/2 tsp finely chopped green chillies
1 tsp lemon juice
1 tbsp honey
salt to taste
Method
- Combine the mint leaves, ginger, green chillies and lemon juice with 1 tbsp of water in a mixer and blend to a coarse paste.
- Transfer the mint paste into a bowl, add the honey and salt and mix well. Keep aside.
- Combine all the ingredients in a deep bowl, pour the mint dressing over it and toss well.
- Serve immediately.
Fruity Corn Salad, Fruit, Corn and Cucumber in Mint Dressing recipe Video by Tarla Dalal
Fruity Corn Salad, Fruit, Corn and Cucumber in Mint Dressing recipe with step by step photos
Nutrient values (Abbrv)per plate
| Energy | 80 cal |
| Protein | 1.9 g |
| Carbohydrates | 19.1 g |
| Fiber | 3.3 g |
| Fat | 0.3 g |
| Cholesterol | 0 mg |
| Sodium | 36.3 mg |
Click here to view Calories for Fruity Corn Salad, Fruit, Corn and Cucumber in Mint Dressing
The Nutrient info is complete
shreya_the foodie
July 27, 2021, 2:55 a.m.
What a mix of ingredients! its a delightful salad with the right amount of tang and sweetness!
pradeep panicker
Sept. 26, 2020, 9:28 a.m.
made for two today. a bit spicy, but added a bit more honey for compensation. superb salad!
Tarla Dalal
Sept. 26, 2020, 9:28 a.m.
Thanks for the feedback !!! Keep reviewing recipes and articles you loved.
Mruga D
Feb. 27, 2019, 2:30 a.m.
Very Colourful and very nutritious..giving me all the nutrients that i need for good skin....
