121 toovar dal recipes

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Recipes using  toovar dal
रेसिपी यूज़िंग अरहर/तुअर दाल - हिन्दी में पढ़ें (Recipes using toovar dal in Hindi)
તુવેરની દાળઉપયોગ કરીને વાનગીઓ - ગુજરાતી માં વાંચો (Recipes using toovar dal in Gujarati)

387 Toor dal recipes | Toovar Dal (Arhar Dal) recipes

Toor dal recipes. toor dal Indian recipes. From sumptuous preparations like the Punjabi dal tadka to the basic toor dal, snacks like mixed dal handvo or pulse appe and sweet treats like puran poli, toovar (arhar) dal is the most widely-used form of lentil in India. It is a rich source of protein and a versatile ingredient found in most Indian households. Arhar dal or split pigeon pea is generally soaked and cooked.

 Panch Ratani Dal Panch Ratani Dal

toor dal recipes

Apart from protein, toovar dal also provides many nutrients our body needs such as iron, folic acid, calcium, magnesium, potassium and B vitamins.

 

An aromatic, flavorful onion-tomato masala is the base of most dals tempering.

Dal Dhokli
Dal Dhokli

Cooked toor dal is added to it and simmered with a dash of sweet and sour agents like jaggery, lemon juice, amchur or tamarind. You can add a punch to this simple preparation by adding spinach. Punjabi Toovar Aur Palak ki Dal and Palak Toovar Dal are mouth-watering delights brimming with nutrients.

Arhar ki Dal with SpinachPunjabi Arhar ki Dal with Spinach

 

A wholesome combination of vegetables and multiple dals to make the Subzi Dal, not only has an interesting texture but also, an outburst of flavors, thanks to the wide range of ingredients. If not vegetables, you can simply combine a myriad of dals to make the Panch Ratani Dal and Teen Ratna Dal with a pour of aromatic tempering.

 Teen Ratna Dal  Teen Ratna Dal

Dal Moghlai and Masalawali Toovar Dal are other flavorful and easy preparations that make a delectable accompaniment for parathas and rotis.

 

Gujarati recipes using Toor Dal

Gujarati Toovar dal, a sweet and sour version made with toovar dal, jaggery and tomatoes can tickle your senses and palates. It is made on a regular basis in most Gujarati households and served along with bhaat (rice), rotli and shaak. Add a festive hue with an addition of ingredients like peanuts and yam to make the traditional Gujarati Dal.

Gujarati Toovar DalGujarati Toovar Dal

 

Osaman with Gujarati sukha moong or Lachko Dal is a traditional lunch menu. Trevti Dal and Bhatia Kadhi are other interesting Gujarati preparations that can be tried when you are bored with the routine preparations.

 Kerala Style Tomato Dal
  Kerala Style Tomato Dal

 

One-pot meals like Ek Toap Na Dal Bhaat, Toovar Dal ni Khichdi and Dal Dhokli are other popular Gujarati delights. These meals are not only nutritious and interesting but also, satiating even when they make use of common ingredients.

 Ek Toap Na Dal Bhaat ( Gujarati Recipe)  Ek Toap Na Dal Bhaat ( Gujarati Recipe)

South-Indian recipes using Toor Dal

Dry spice-mixes like Homemade Rasam Powder and Sambhar Masala makes use of toovar dal which is roasted along with a myriad of ingredients. They have a long shelf life and aid in the preparation of lip-smacking authentic food.

 Homemade Rasam Powder Homemade Rasam Powder

Rasam, Sambhar and their variants are popular dishes from Southern India. They are flavorful and can be relished as it is or accompanied by rice, snacks like idli, vada or dosa. Rasam is generally made with a special spice powder, tamarind, tomatoes and dal, concluded aptly with an aromatic tempering.

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Here is a list of a few varieties of rasam :

1. Tomato Rasam

2. Butter Milk Rasam

3. Jeera- Pepper Rasam

4. Dal Rasam

While most dosa and idli batter is made using a combination of rice and urad dal, you can try your hands on unique delights like Dal and Vegetable Idli, Mix Dal and Rice Dosa and Adai. These snacks taste amazing with sambhar and coconut chutney.

 Mix Dal and Rice Dosa
 Mix Dal and Rice Dosa

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Other than this, Vaingya Ambot, Kerala Style Tomato Dal, Drumstick Dal are some tongue-tickling dishes that can be served with rice or Pongal. Bisi bele bhaat, a traditional rice dish from Karnataka served piping hot topped with lots of ghee and accompanied by fried papads and a cool raita, is simply irresistible!

Bisi Bele Bhaat
Bisi Bele Bhaat

Our collection of 384 toovar dal recipes will surely have some unique and interesting recipes which you have never tried.

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  • This one’s a great meal by itself. Nutritious and tasty, it can be cooked in a jiffy if … More..

    Recipe# 5813

    29 August, 2019

    1084

    calories per serving

  • khichdi recipe | dal khichdi | toor dal khichdi | how to make dal khichdi | with 31 … More..

    Recipe# 6057

    26 September, 2019

    320

    calories per serving

  • sambar recipe | South Indian sambar recipe | homemade sambhar recipe | how to make sambar | with … More..

    Recipe# 2260

    27 September, 2019

    143

    calories per serving

  • toor dal khichdi | toovar dal ni khichdi | Gujarati toor dal khichdi | toor dal with rice … More..

    Recipe# 1815

    27 September, 2019

    305

    calories per serving

  • vegetable panchmel khichdi recipe | mixed dal and vegetable khichdi | lentil vegetable khichdi | with 24 amazing … More..

    Recipe# 5625

    07 November, 2019

    249

    calories per serving

  • Ek top na dal bhaat recipe | one pot dal bhaat | ek handi dal chawal | vegetable … More..

    Recipe# 5242

    18 November, 2019

    0

    calories per serving

  • homemade rasam powder recipe | South Indian rasam powder | how to make rasam powder | quick rasam … More..

    Recipe# 7467

    21 November, 2019

    5

    calories per serving

  • traditional Gujarati dal dhokli recipe | dal dhokli | with 48 step by step amazing images.Dal dhokli is … More..

    Recipe# 1787

    11 December, 2019

    366

    calories per serving

  • dal baati churma recipe | Rajasthani dal baati churma | authentic dal baati churma | with 50 amazing … More..

    Recipe# 3329

    27 December, 2019

    0

    calories per serving

  • spicy mixed dal recipe | Punjabi style mixed dal | healthy mixed dal | with amazing 20 imagesWith … More..

    Recipe# 1441

    01 January, 2020

    160

    calories per serving

  • puran poli recipe | Gujarati puran poli | authentic puran poli | vedmi | with amazing 29 images.Puran … More..

    Recipe# 1827

    06 January, 2020

    195

    calories per serving

  • hare lehsun toovar dal recipe | green garlic toovar dal | green garlic lentil dal | with 20 … More..

    Recipe# 3660

    11 January, 2020

    142

    calories per serving

  • mixed dal handvo recipe | Gujarati handvo | handvo recipe | with amazing 25 images.Mixed dal handvo is … More..

    Recipe# 1791

    13 January, 2020

    216

    calories per serving

  • hare lehsun ki dal for weight loss recipe | healthy lehsuni dal | healthy toovar dal with lasoon … More..

    Recipe# 5069

    23 January, 2020

    124

    calories per serving

  • dahiwali toor dal recipe | healthy dahiwali tuwar dal | healthy toor dal | oil free toor dal … More..

    Recipe# 4183

    14 March, 2020

    117

    calories per serving

  • toovar dal recipe | toor dal | Gujarati toor dal | healthy arhar dal | with 20 amazing … More..

    Recipe# 7322

    17 March, 2020

    143

    calories per serving

  • sambar rice recipe | sambar sadam | Tamil Nadu sambar sadam | with 35 amazing images.sambar rice recipe … More..

    Recipe# 7239

    22 May, 2020

    430

    calories per serving

  • adai recipe | adai dosa | quick South-Indian style adai dosa | Chettinad kara adai | with amazing … More..

    Recipe# 1757

    25 May, 2020

    114

    calories per serving

  • varan bhaat recipe | Maharashtrian varan bhaat | toovar dal varan | with images.how to make varan bhaat … More..

    Recipe# 6401

    20 August, 2020

    410

    calories per serving

  • bisi bele bhat recipe | Karnataka style bisibele bhat | how to make bisi bele bhat at home … More..

    Recipe# 5243

    21 August, 2020

    504

    calories per serving

  • toor dal fry recipe | restaurant style toor dal fry | toor dal fry with rice | toor … More..

    Recipe# 7636

    08 October, 2020

    207

    calories per serving

  • dal tadka recipe | Punjabi dal tadka | restaurant style dal tadka | with 30 amazing images.The Dal … More..

    Recipe# 4694

    27 October, 2020

    259

    calories per serving

  • rasam recipe | South Indian rasam | restaurant style rasam | how to make rasam with rasam powder … More..

    Recipe# 221

    10 November, 2020

    59

    calories per serving

  • tomato rasam recipe | Mysore rasam | easy rasam recipe | tomato rasam village style |tomato rasam is … More..

    Recipe# 352

    11 November, 2020

    70

    calories per serving

  • sambar powder recipe | how to make South Indian sambar powder at home | best sambar masala powder … More..

    Recipe# 4640

    13 February, 2021

    28

    calories per serving

  • strained toovar dal water recipe, clear fluid recipe | liquid diet Indian recipe | liquid diet after surgery … More..

    Recipe# 7302

    12 April, 2021

    134

    calories per serving

  • dal rasam recipe | tur dal rasam | paruppu rasam | South Indian toovar dal rasam | with … More..

    Recipe# 7395

    27 April, 2021

    115

    calories per serving

  • palak toovar dal recipe | dal palak | healthy palak tuvar dal | pressure cooked dal palak | … More..

    Recipe# 231

    02 July, 2021

    72

    calories per serving

  • badshahi khichdi recipe | badshahi dal khichdi | Gujarati masala khichdi with vegetables | shahi khichdi | with … More..

    Recipe# 2564

    14 August, 2021

    445

    calories per serving

  • restaurant style sambar recipe | sambar recipe for idli | sambar with sambar masala | hotel sambar recipe … More..

    Recipe# 4871

    23 August, 2021

    175

    calories per serving

    1084

    calories per serving

    This one’s a great meal by itself. Nutritious and tasty, it can be cooked in a jiffy if … More..

    320

    calories per serving

    khichdi recipe | dal khichdi | toor dal khichdi | how to make dal khichdi | with 31 … More..

    143

    calories per serving

    sambar recipe | South Indian sambar recipe | homemade sambhar recipe | how to make sambar | with … More..

    305

    calories per serving

    toor dal khichdi | toovar dal ni khichdi | Gujarati toor dal khichdi | toor dal with rice … More..

    249

    calories per serving

    vegetable panchmel khichdi recipe | mixed dal and vegetable khichdi | lentil vegetable khichdi | with 24 amazing … More..

    0

    calories per serving

    Ek top na dal bhaat recipe | one pot dal bhaat | ek handi dal chawal | vegetable … More..

    5

    calories per serving

    homemade rasam powder recipe | South Indian rasam powder | how to make rasam powder | quick rasam … More..

    366

    calories per serving

    traditional Gujarati dal dhokli recipe | dal dhokli | with 48 step by step amazing images.Dal dhokli is … More..

    0

    calories per serving

    dal baati churma recipe | Rajasthani dal baati churma | authentic dal baati churma | with 50 amazing … More..

    160

    calories per serving

    spicy mixed dal recipe | Punjabi style mixed dal | healthy mixed dal | with amazing 20 imagesWith … More..

    195

    calories per serving

    puran poli recipe | Gujarati puran poli | authentic puran poli | vedmi | with amazing 29 images.Puran … More..

    142

    calories per serving

    hare lehsun toovar dal recipe | green garlic toovar dal | green garlic lentil dal | with 20 … More..

    216

    calories per serving

    mixed dal handvo recipe | Gujarati handvo | handvo recipe | with amazing 25 images.Mixed dal handvo is … More..

    124

    calories per serving

    hare lehsun ki dal for weight loss recipe | healthy lehsuni dal | healthy toovar dal with lasoon … More..

    117

    calories per serving

    dahiwali toor dal recipe | healthy dahiwali tuwar dal | healthy toor dal | oil free toor dal … More..

    143

    calories per serving

    toovar dal recipe | toor dal | Gujarati toor dal | healthy arhar dal | with 20 amazing … More..

    430

    calories per serving

    sambar rice recipe | sambar sadam | Tamil Nadu sambar sadam | with 35 amazing images.sambar rice recipe … More..

    114

    calories per serving

    adai recipe | adai dosa | quick South-Indian style adai dosa | Chettinad kara adai | with amazing … More..

    410

    calories per serving

    varan bhaat recipe | Maharashtrian varan bhaat | toovar dal varan | with images.how to make varan bhaat … More..

    504

    calories per serving

    bisi bele bhat recipe | Karnataka style bisibele bhat | how to make bisi bele bhat at home … More..

    207

    calories per serving

    toor dal fry recipe | restaurant style toor dal fry | toor dal fry with rice | toor … More..

    259

    calories per serving

    dal tadka recipe | Punjabi dal tadka | restaurant style dal tadka | with 30 amazing images.The Dal … More..

    59

    calories per serving

    rasam recipe | South Indian rasam | restaurant style rasam | how to make rasam with rasam powder … More..

    70

    calories per serving

    tomato rasam recipe | Mysore rasam | easy rasam recipe | tomato rasam village style |tomato rasam is … More..

    28

    calories per serving

    sambar powder recipe | how to make South Indian sambar powder at home | best sambar masala powder … More..

    134

    calories per serving

    strained toovar dal water recipe, clear fluid recipe | liquid diet Indian recipe | liquid diet after surgery … More..

    115

    calories per serving

    dal rasam recipe | tur dal rasam | paruppu rasam | South Indian toovar dal rasam | with … More..

    72

    calories per serving

    palak toovar dal recipe | dal palak | healthy palak tuvar dal | pressure cooked dal palak | … More..

    445

    calories per serving

    badshahi khichdi recipe | badshahi dal khichdi | Gujarati masala khichdi with vegetables | shahi khichdi | with … More..

    175

    calories per serving

    restaurant style sambar recipe | sambar recipe for idli | sambar with sambar masala | hotel sambar recipe … More..

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