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82 sugar substitute recipes


Last Updated : Nov 13,2018




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Lemon Cheesecake ( Diabetic)
Recipe# 3477
20 Aug 11

 
by Tarla Dalal
This summery cheesecake is wonderful if you are looking for a dessert to be prepared well in advance. The digestive biscuits, bound with a little bit of butter, give a light and crispy texture to the crust. The cheesecake mixture is flavoured with lemon juice and zest that lends its characteristic f ....
Angoori Rabri, Angoori Rabdi
Recipe# 8697
03 Sep 18

 
by Tarla Dalal
Making rabri, the traditional way, is a time-consuming affair as the milk is simmered on a low flame for a long time to thicken and get its desired texture. I used the quickest way by using corn flour for thickening and lemon juice to get the required grainy texture. Use readily availabl ....
Enchiladas ( Healthy Diabetic Recipe )
Recipe# 33642
23 Aug 16

 by Tarla Dalal
This extremely popular mexican delicacy leaves a lot of room for your imagination – you can feel free to experiment with any stuffing of your choice. Plus, it is also a quick-fix since the tortillas can be made in advance and stored in a deep freezer, to use whenever required. This healthy dis ....
Apple Pancake, Healthy Diabetic Dessert Recipe
Recipe# 33702
13 Nov 17

 by Tarla Dalal
The aroma of apples stewed with cinnamon is just too hard to resist! The fruity and spicy aroma and flavour are guaranteed to delight the taste buds. While this combo has proved its worth in many forms ranging from pies to cakes, here we have harnessed it to make a delightfully tasty but easy de ....
Apple Cinnamon Ice-cream ( Low Calorie Recipe)
Recipe# 8715
02 Aug 18

 by Tarla Dalal
No reviews
An age-old combination of apples and cinnamon combines here to make an ice-cream which tastes equally great.
Chocolate Coffee Fusion
Recipe# 8720
16 May 08

 
by Tarla Dalal
Chocolate and coffee compliment each other well in a dessert. I have used cocoa powder instead of fat-laden chocolate to make chocolate sauce for all you health freak. So relish this fusion once in a while without worrying about gaining extra kilos.
Buttermilk Apple Pancakes
Recipe# 3516
20 Aug 11

 
by Tarla Dalal
Pancakes are an all american breakfast dish. I've specially created this recipe as the lactic acid in the curds is known to stimulate the pancreas to produce insulin which helps to control blood sugar levels. The sweet apple topping is a healthier option to the dollop of butter and drizzle of honey ....
Bread Walnut Ice-cream
Recipe# 8716
16 May 08

 by Tarla Dalal
Skim milk and corn flour are used as thickening agent to give body and creamy texture to the ice-cream. Brown bread is healthy as is made from whole wheat flour and makes this ice-cream unique delicacy in itself.
Green Grapes Sorbet
Recipe# 8719
16 May 08

 by Tarla Dalal
Sorbets are healthy and low in calories as are made with fresh fruit juices, However they are made low in calories by using sugar substitute in place of sugar. Ginger juice adds an extra zing to this sorbet.
Diabetic Caramel Custard
Recipe# 3478
20 Aug 11

 
by Tarla Dalal
A light and tasty pudding not only for diabetics but for all those who are health conscious and want to avoid sugar laden desserts. The low fat milk used in this recipe has a wealth of nutrients like protein and calcium which is extremely essential for the maintenance of healthy bones. I have use ....
Apple Cinnamon Soya Shake
Recipe# 7459
12 Apr 15

 
by Tarla Dalal
A satiating fruity in-between snack, that can be made in a jiffy. The antioxidant flavonoids from soya, fibre from apples and the bio-active compound from cinnamon helps to avoid a quick rise in blood sugar levels and the low-fat milk gives you enough calcium while avoiding the unnecessary fat.
Pineapple Sheera ( Low Calorie Healthy Cooking )
Recipe# 33008
01 Sep 18

 by Tarla Dalal
Afruity delight that is low in calories yet very tasty. Fresh pineapple puree perks up the flavour,however you need to cook it with sugar to get the real flavour.
Curry Of Tofu, Mushrooms and Vegetables ( Exotic Diabetic Recipe )
Recipe# 33767
11 Aug 16

 by Tarla Dalal
The true highlight of this dish is the paste that is made using red chillies, onions and other well-chosen ingredients. You can make it fresh for a better taste; or to save time, you can make it in bulk and deep-freeze to use as and when required. Healthy ingredients like tofu, mushroom and ot ....
Black Jamun Ice - Cream
Recipe# 7470
12 Apr 15

 
by Tarla Dalal
The enzyme 'jamboline' present in black jamun is considered to be a boon for diabetics. That makes this rich and creamy Black Jamun Ice-cream that is made with low-fat milk sweetened with sugar substitute and thickened with 2 tbsp of cornflour instead of fattening cream..a lovely treat for the diabe ....
Eggless Chocolate Pudding
Recipe# 8723
23 Nov 15

 
by Tarla Dalal
The Eggless Chocolate Pudding is the perfect dessert to surprise your vegetarian friends with! They will be astonished by the fabulous texture of this pudding, achieved using versatile agar-agar instead of fat-laden eggs. Made in a jiffy, this recipe is sure to top the list of your favourite chocola ....
Chocolate Pinwheels, Diabetic Friendly Chocolate Pinwheels
Recipe# 22286
11 Oct 18

 by Tarla Dalal
Cocoa powder is a good substitute for high calorie chocolate sauce in these attractive pinwheels. Enjoy this scrumptious snack occasionally to satisfy your sweet tooth. Try to keep it for special occasions like a party and remember not to go overboard. For a variant you can try
Green Papaya Salad ( Exotic Diabetic Recipe )
Recipe# 33763
02 Aug 16

 by Tarla Dalal
A very famous salad from the Thai culinary repertoire, this is made using raw papayas, flavoured with tamarind and soya sauce and chilli powder. This is the perfect example of ‘simple yet delicious’ delicious food! Peanuts are high in cal ....
Fruity Phirni
Recipe# 8696
16 May 08

 by Tarla Dalal
A variation of rice phirni. Poha is a rich source of iron. Adding fruits provides nutrients as well fibre to your diet and makes the phirni colourful and interesting.
Recipe# 8717
16 May 08

 
by Tarla Dalal
You must have always relished this ice-cream at parlors. Now it's time to try its low cal version in your kitchen and enjoy it.
Diabetic Puranpoli
Recipe# 7472
12 Apr 15

 by Tarla Dalal
Can you imagine festivals or weddings without Puranpoli? This classic sweet is a favourite across the country, called by different names and made with minor variations. If a month goes by without any special occasions, then people even go ahead and make it as a no-reason Sunday treat! For those of y ....
Sugar Free Shrikhand, Low- Fat Kesar Elaichi Shrikhand
Recipe# 3474
26 Dec 16

 by Tarla Dalal
Who does not love the traditional charm of Shrikhand? Now, for all those diabetics who crave for this delightful dessert but cannot have it, here is a Sugar Free Shrikhand recipe, which you can enjoy occasionally in small portions. This creamy delicacy is full of the goodness of curds, but sans ....
Paneer Kheer (  Diabetic Recipe)
Recipe# 7471
12 Apr 15

 
by Tarla Dalal
Satisfy your sweet tooth with this cardamom-flavoured low-fat Paneer Kheer. By replacing traditional sweeteners with sugar substitute, and by doing away with unhealthy thickeners, we ward off those unnecessary carbohydrates and calories too. So, you can enjoy the rich texture and wonderful flavour o ....
Makhane ki Kheer
Recipe# 8693
15 Oct 18

 by Tarla Dalal
Rich in protein and calcium, makhana or fox-nut combines beautifully with low-fat milk to make a creamy and delicious kheer. A lacing of nutmeg powder and saffron lends an aesthetic touch to the Makhane ki Kheer, making this a memorable dessert that lingers on your taste buds. Makhana is also a grea ....
Lemon Grass Infusion Drink ( Diabetic Recipe )
Recipe# 33771
02 Aug 16

 by Tarla Dalal
Frankly, there seems to be nothing novel about the ingredients used in this drink. It is just a traditional combination of hare chai ki patti, pudina and lemonade! But, simple as it sounds, this quick-fix drink is just the right beverage to complement a
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