Lemon Grass Infusion Drink ( Diabetic Recipe )

by Tarla Dalal

Lemon Grass Infusion Drink ( Diabetic Recipe )

add to my cookbook add to shopping list

Added to 53 cookbooks This recipe has been viewed 31019 times

Frankly, there seems to be nothing novel about the ingredients used in this drink. It is just a traditional combination of hare chai ki patti, pudina and lemonade! But, simple as it sounds, this quick-fix drink is just the right beverage to complement a Thai meal.

Relish this drink chilled, with lots of ice cubes. Aerated drinks (with sugar added) give you nothing but ugly calories, but this drink uses sugar-free soda and sugar substitutes, making it a much better choice for diabetics.

Add your private note

Lemon Grass Infusion Drink ( Diabetic Recipe ) recipe - How to make Lemon Grass Infusion Drink ( Diabetic Recipe )

Tags

Preparation Time: 5 mins Cooking Time: 10 mins Total Time: 15 mins Makes 4 glasses
Show me for glasses

Ingredients

1 cup finely chopped lemon grass
1 cup finely chopped mint leaves (phudina)
2 tbsp sugar substitute
1/2 tbsp lemon juice
4 glasses of soda

For Serving
a few ice-cubes

Method

Combine the lemon grass, mint leaves, sugar substitute and ½ cup of water in a deep pan, mix well and bring it to boil. Keep aside to cool.
When cool, blend in a mixer till smooth, strain though a muslin cloth to get an infusion and keep aside.
Add the sugar substitute and lemon juice and mix well. Divide it into 4 equal portions and keep aside.
Place a few ice-cubes into 4 individual glasses and pour a portion of the prepared infusion in each glass.
Pour a glass of the soda over it in each glass and mix gently.
Serve immediately.

Disclaimer:

It is highly recommended that this recipe be relished by diabetics only occasionally and in small quantities. This is just a mere ‘treat’ and does not qualify for a regular diabetic menu.