Spicy Kokum Drink, Healthy Diabetic Recipe


by
Spicy Kokum Drink ( Healthy Diabetic Recipe )


Added to 16 cookbooks   This recipe has been viewed 29868 times

Kokum is a traditional favourite in many parts of south and western India, and the condiment is quite famous for the indigenous sol kadhi.

Here is an age-old recipe for an appetizer that is believed to unfailingly make every drinker hungry, so it is best to serve this before a meal!

It is also a very effective coolant. This easy to make appetizer does not even need any cooking, but of course one needs to develop a taste for kokum as it has a unique flavour which requires a bit of getting-used-to!

Add your private note

Spicy Kokum Drink, Healthy Diabetic Recipe recipe - How to make Spicy Kokum Drink, Healthy Diabetic Recipe

Preparation Time:    Cooking Time:    Total Time:     Makes 4 glasses
Show me for glasses

Ingredients
6 to 7 soft kokum peels
2 green chillies
2 tsp sugar substitute
salt to taste
2 tbsp chopped coriander (dhania)
Method
    Method
  1. Wash the kokum peels, add the green chillies, sugar substitute and ½ cup of water and mash lightly with your fingers.
  2. Add 3½ cups of water and salt and refrigerate for 2 to 3 hours.
  3. To serve, strain the drink into 4 individual glasses and garnish with coriander.
  4. Serve immediately.

Disclaimer:

    Disclaimer:
  1. It is highly recommended that this recipe be relished by diabetics only occasionally and in small quantities. This is just a mere ‘treat’ and does not qualify for a regular diabetic menu.


Nutrient values (Abbrv) per glass
Energy1 cal
Protein0 g
Carbohydrates0.1 g
Fiber0.1 g
Fat0 g
Cholesterol0 mg
Sodium0.9 mg

RECIPE SOURCE : Healthy Diabetic CookingBuy this cookbook
Related Articles
Recipe Contest

No Contest Announced



View contest archive....
Rate and review this recipe and get 15 days FREE bonus membership!
Subscribe to the free food mailer

No Bake Desserts

Missed out on our mailers?
Our mailers are now online!

View Mailer Archive

Privacy Policy: We never give away your email

REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.

Login Name
Password

Forgot Login / Passowrd?Click here

If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.

Are you sure you want to delete this review ?

Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.

Reviews