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609 પનીર એટલે શું? ગ્લોસરી | તેના ઉપયોગ | આરોગ્ય લાભો | રેસીપી | recipes

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Recipes using  paneer
Recipes using paneer - Read in English
रेसिपी यूज़िंग पनीर - हिन्दी में पढ़ें (Recipes using paneer in Hindi)

46 પનીરની રેસીપી | પનીરની વાનગીઓ | પનીરની વાનગીઓનો સંગ્રહ | paneer recipes in Gujarati | recipes using paneer in Gujarati |

 

 

પનીરની રેસીપી | પનીરની વાનગીઓ | પનીરની વાનગીઓનો સંગ્રહ | paneer recipes in Gujarati | recipes using paneer in Gujarati |

 

પનીર (paneer, low fat paneer, benefits in Gujarati)પનીરમાં ઉચ્ચ ગુણવત્તાવાળા પ્રોટીન અને કેલ્શિયમ હોય છે, જે વજન ઘટાડવામાં મદદ કરે છે. પનીરમાં લો કાબૅ હોય છે અને પ્રોટીન વધારે હોવાથી તે ધીમે ધીમે પચી જાય છે અને તેથી ડાયાબિટીસના દર્દીઓ માટે સારું છે. પનીરમાં પોટેશિયમ વધારે હોય છે જે સોડિયમની અસરો સામે લડવામાં મદદ કરે છે, જે બ્લડ પ્રેશર ઘટાડવા અને રક્ત વાહિનીઓના સંકોચન તરફ દોરી જાય છે, જેનાથી હાર્ટ હેલ્થ સુધરે છે અને હાર્ટ એટેકનું જોખમ ઘટે છે. વજન ઘટાડવા માટે મહાન અને રસપ્રદ લેખો વાંચો, શું પનીર તમારા માટે સારું છે? લૉ ફેટ પનીરમાં, પનીર જેવા બધા જ પોષક તત્વો હોય છે, માત્ર ચરબીનો અભાવ હોય છે.  

 

  • Lettuce adds crunch to these paneer sandwiches, a no-cooking tiffin treat thats quick and easy to make. Nourishing … More..

    Recipe# 5955

    06 December, 2024

    0

    calories per serving

  • nutritious patties in whole wheat pita pockets recipe | paneer and broken wheat patties in whole wheat pita … More..

    Recipe# 195

    06 December, 2024

    108

    calories per serving

    Recipe# 1716

    06 December, 2024

    91

    calories per serving

  • paneer tikka masala recipe | dhaba style masaledar paneer tikka | paneer tikka masala restaurant style | Punjabi … More..

    Recipe# 362

    06 December, 2024

    418

    calories per serving

  • chilli garlic paneer recipe | pan fried chilli garlic paneer | quick paneer starter | with 14 amazing … More..

    Recipe# 7781

    06 December, 2024

    272

    calories per serving

  • This chunky stir-fry of calcium-rich ingredients like broccoli and paneer, is seasoned with chilli sauce, peanuts and til … More..

    Recipe# 5743

    06 December, 2024

    241

    calories per serving

  • healthy Indian green chickpea salad recipe | paneer and chickpea salad | cottage cheese and chickpea salad | … More..

    Recipe# 1644

    06 December, 2024

    202

    calories per serving

  • matar paneer pulao recipe | paneer matar pulao | paneer peas pulao | with 43 amazing images.matar paneer … More..

    Recipe# 7741

    06 December, 2024

    0

    calories per serving

  • Schezwan paneer cold sandwich | schezwan paneer sandwich | paneer sandwich | cold paneer sandwich | with 13 … More..

    Recipe# 6495

    06 December, 2024

    250

    calories per serving

  • A gooey, cheesy, saucy and spicy starter with a mind-boggling flavour and texture, Stuffed Jalapenos is sure to … More..

    Recipe# 7527

    06 December, 2024

    122

    calories per serving

  • paneer capsicum toast recipe | Indian paneer toast | paneer toast | with 27 amazing images. paneer capsicum … More..

    Recipe# 2672

    06 December, 2024

    244

    calories per serving

  • chickpea paneer salad | kabuli chana paneer vegetable salad | healthy Indian chickpeas salad with cottage cheese | … More..

    Recipe# 5718

    06 December, 2024

    194

    calories per serving

  • shahi paneer recipe | Punjabi shahi paneer | restaurant style shahi paneer sabzi | with 49 amazing images.shahi … More..

    Recipe# 165

    06 December, 2024

    351

    calories per serving

  • Stuffed Corn and Paneer Footlong is an irresistible snack (or meal!) of fresh footlong bread, crisped to perfection … More..

    Recipe# 5891

    06 December, 2024

    632

    calories per serving

    Recipe# 2229

    06 December, 2024

    411

    calories per serving

    Recipe# 1987

    06 December, 2024

    103

    calories per serving

  • paneer parcels recipe | paneer parcel deep fried starter | deep fried paneer pastry | with 16 amazing … More..

    Recipe# 6322

    06 December, 2024

    113

    calories per serving

    Recipe# 2280

    06 December, 2024

    0

    calories per serving

  • The homemade strawberry sauce provides a perfect finishing touch to this biscuit based pie loaded with crushed strawberries … More..

    Recipe# 5775

    06 December, 2024

    366

    calories per serving

  • stuffed nachni paratha recipe | paneer stuffed nachni paratha | Indian paneer stuffed ragi paratha | healthy ragi … More..

    Recipe# 5670

    06 December, 2024

    224

    calories per serving

    Recipe# 1520

    06 December, 2024

    0

    calories per serving

  • A lip-smacking starter that will kindle your tummy and make you yearn for the next course! Herbed Rice … More..

    Recipe# 6064

    06 December, 2024

    80

    calories per serving

  • Smoked cottage cheese patties topped with a fiery red curry sauce.Smoked Cottage Cheese Patties with Curry Sauce recipe … More..

    Recipe# 2408

    06 December, 2024

    0

    calories per serving

  • corn paneer sabzi recipe | Indian sweet corn paneer bhaji | makai paneer sabzi | sweet corn and … More..

    Recipe# 2334

    06 December, 2024

    361

    calories per serving

  • As the name three bean burger suggests, this high-protein delight combines three tasty beans—rajma, chawli and kabuli chana—with … More..

    Recipe# 575

    06 December, 2024

    2947

    calories per serving

  • quick kalakand | instant kalakand | kalakand sweet | kalakand made with paneer | indian mithai | with … More..

    Recipe# 2579

    06 December, 2024

    131

    calories per serving

    0

    calories per serving

    Lettuce adds crunch to these paneer sandwiches, a no-cooking tiffin treat thats quick and easy to make. Nourishing … More..

    108

    calories per serving

    nutritious patties in whole wheat pita pockets recipe | paneer and broken wheat patties in whole wheat pita … More..

    418

    calories per serving

    paneer tikka masala recipe | dhaba style masaledar paneer tikka | paneer tikka masala restaurant style | Punjabi … More..

    272

    calories per serving

    chilli garlic paneer recipe | pan fried chilli garlic paneer | quick paneer starter | with 14 amazing … More..

    241

    calories per serving

    This chunky stir-fry of calcium-rich ingredients like broccoli and paneer, is seasoned with chilli sauce, peanuts and til … More..

    202

    calories per serving

    healthy Indian green chickpea salad recipe | paneer and chickpea salad | cottage cheese and chickpea salad | … More..

    0

    calories per serving

    matar paneer pulao recipe | paneer matar pulao | paneer peas pulao | with 43 amazing images.matar paneer … More..

    250

    calories per serving

    Schezwan paneer cold sandwich | schezwan paneer sandwich | paneer sandwich | cold paneer sandwich | with 13 … More..

    122

    calories per serving

    A gooey, cheesy, saucy and spicy starter with a mind-boggling flavour and texture, Stuffed Jalapenos is sure to … More..

    244

    calories per serving

    paneer capsicum toast recipe | Indian paneer toast | paneer toast | with 27 amazing images. paneer capsicum … More..

    194

    calories per serving

    chickpea paneer salad | kabuli chana paneer vegetable salad | healthy Indian chickpeas salad with cottage cheese | … More..

    351

    calories per serving

    shahi paneer recipe | Punjabi shahi paneer | restaurant style shahi paneer sabzi | with 49 amazing images.shahi … More..

    632

    calories per serving

    Stuffed Corn and Paneer Footlong is an irresistible snack (or meal!) of fresh footlong bread, crisped to perfection … More..

    113

    calories per serving

    paneer parcels recipe | paneer parcel deep fried starter | deep fried paneer pastry | with 16 amazing … More..

    366

    calories per serving

    The homemade strawberry sauce provides a perfect finishing touch to this biscuit based pie loaded with crushed strawberries … More..

    224

    calories per serving

    stuffed nachni paratha recipe | paneer stuffed nachni paratha | Indian paneer stuffed ragi paratha | healthy ragi … More..

    80

    calories per serving

    A lip-smacking starter that will kindle your tummy and make you yearn for the next course! Herbed Rice … More..

    0

    calories per serving

    Smoked cottage cheese patties topped with a fiery red curry sauce.Smoked Cottage Cheese Patties with Curry Sauce recipe … More..

    361

    calories per serving

    corn paneer sabzi recipe | Indian sweet corn paneer bhaji | makai paneer sabzi | sweet corn and … More..

    2947

    calories per serving

    As the name three bean burger suggests, this high-protein delight combines three tasty beans—rajma, chawli and kabuli chana—with … More..

    131

    calories per serving

    quick kalakand | instant kalakand | kalakand sweet | kalakand made with paneer | indian mithai | with … More..

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