224 honey recipes | Indian Veg Honey Recipes | Tarladalal.com

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Recipes using  honey
रेसिपी यूज़िंग शहद - हिन्दी में पढ़ें (Recipes using honey in Hindi)
મધઉપયોગ કરીને વાનગીઓ - ગુજરાતી માં વાંચો (Recipes using honey in Gujarati)

Indian recipes using honey, Veg Recipes using Honey

Honey is one of the most natural substances known to humans since ancient times. It is a thick, gluey and sweet tasting liquid. Honeybees collect nectar from flowers and store it in their hive, where it is processed with their digestive juices. It is then extracted using traditional methods or a mechanical honey extractor. Although honey is preferred in its raw form, commercially you can also find pasteurized, strained, ultrasonicated and dried honey.

 Energy Chia Seed Drink with Lime and Honey, for Endurance Athletes
  Energy Chia Seed Drink with Lime and Honey, for Endurance Athletes
 

While buying honey make sure you check the expiry date and possibly opt for organic honey. Organic honey refers to the honey or honey combs produced, processed, and packaged in accordance with national regulations.

Honey is a natural energy booster and immunity builder. It has anti-bacterial and anti-fungal properties. It helps to lower cholesterol level, it also helps in increasing antioxidants in the blood and so it helps prevent heart diseases.

Papaya and Green Apple Smoothie
 Papaya and Green Apple Smoothie

Honey is a flavor enhancer; it has high level of fructose and a lower GI. It is sweeter than table sugar and hence required in lesser quantity. Kickstart your morning with this quick and delicious Blue Raspberry smoothie or a Papaya and green apple smoothie  

 Blueberry Raspberry Strawberry Smoothie, Triple Berry Fruit Smoothie
 Blueberry Raspberry Strawberry Smoothie, Triple Berry Fruit Smoothie

Healthy Honey Drinks

Honey helps in reducing throat irritation and cough. It is the main ingredient in many home-made kadha / healthy hot drinks which work wonders for body.

It is superior in maintaining glycogen levels and improving recovery time than other sweeteners. This chia seed drink with honey and lime triggers energy in body and makes an amazing food for endurance athelets. Try this honey lemon water first thing in the morning or pre workout. 

 

 Honey Lemon Water for Weight Loss
   Honey Lemon Water for Weight Loss

Honey in Salads

Making salad dressing from scratch is a very quick process. They can be then stored in an air-tight container in the refrigerator and used whenever required. Quit buying bottled dressing and try your hands on these flavorful dressings made using a combination of honey and mustard , honey and lemon or a minty honey dressing and create beautiful salads mixing exotic ingredients, millets and sprouts. Don't forget to pack the dressing separately and toss the two together just before eating.

Honey enhances browning and crispness, and is hence great for glazing roasted and baked foods to promote surface browning. Try these coconut flour or almond flax bread which are gluten-free and makes an ideal snack.

 Veg Salad with Spring Onion Honey Lemon Dressing
Veg Salad with Spring Onion Honey Lemon Dressing

Nothing can beat the heavenly combination of dates,oats and mixed berries granola bars. Replace your jars of deep-fried snacks with these healthy bars when your hunger strikes.They are made using honey which binds all the ingredients and adds sweetness to it. 

 Date Oats and Mixed Berries Granola Bars
 Date Oats and Mixed Berries Granola Bars

Honey in Desserts

Honey provides binding due to its viscosity, and aids in shaping of desserts. It retains moisture, an essential ingredient for prolonging moisture retention in rich cakes. Treat your loved ones with this chocolate nut cake or chocolate mousse cake which is really easy to make and an ambrosia for every chocolate lover!

 Chocolate Mousse Cake, Eggless Chocolate Mousse Recipe
  Chocolate Mousse Cake, Eggless Chocolate Mousse Recipe

Is Honey Safe for Diabetes?

In reality honey and sugar both are filled with carbs and will affect blood sugar levels. The use of honey by diabetics has been under debate. Research shows that on consumption of honey by a group of diabetics, initially increased the blood sugar levels. But after 2 hours the blood sugar levels dropped and were under control.

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This probably indicated that the consumption of honey, might increase insulin levels in the body which has a positive effect on blood sugar levels. Moreover, it is also a fact that honey is more sweeter than sugar and so may require less quantity. However, honey is not the wisest option to be picked by diabetics. Any fluctuation in blood sugar levels is not considered safe for them. So addition of generous amounts of honey to make desserts is a complete No-No. However if you wish to have it in moderate amounts occasionally, talk to your doctor and dietitian. Adjust the dose of medicine and other carbs in the diet before adding honey to your diet. 


 Chocolate Nut Cake
  Chocolate Nut Cake

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Is Honey Beneficial for Weight Loss?

Honey Lemon Water is a drink which most weight watchers prefer to have early in the morning. The hot water in this concoction helps to break down the fat globules, while the honey and lemon duo aids in cleansing and removing toxins from the body and thus boost metabolism. But at the same time honey lends some calories as well. So if you opt for this drink pre-workout, probably honey will give you an energy boost and you will also burn these calories from honey.

 Apple Honey Pancake Apple Honey Pancake

Thus, though honey can be used, you should be in mindful about the amount of honey being added to your meal plan. Restrict the quantity of honey to not more than 1 tsp per glass (this will add only 20 calories). Also concentrate on eating a whole lot of other foods which aid in giving a trimmed waistline, as there is no such one food which helps in achieving your weight loss targets.

 Warm Honey Lemon Water with Turmeric
   Warm Honey Lemon Water with Turmeric

Enoy our honey recipes | Indian Veg Honey Recipes given below.

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  • fruit salad in honey lime dressing recipe | ginger fruit salad | healthy Indian fruit salad | with … More..

    Recipe# 4236

    10 September, 2022

    48

    calories per serving

  • chia seeds pudding recipe | healthy Indian chia pudding | vegan chia pudding | high protein high fibre … More..

    Recipe# 7738

    17 October, 2022

    0

    calories per serving

  • coconut chia seeds pudding with mixed fruits recipe | healthy Indian chia pudding | vegan chia pudding | … More..

    Recipe# 6470

    19 October, 2022

    164

    calories per serving

  • grilled sweet potato recipe | Indian grilled sweet potato | low salt healthy snack | with 23 amazing … More..

    Recipe# 7093

    03 November, 2022

    0

    calories per serving

  • Vitamin A, vitamin E, rich antioxidant healthy Indian salad | avocado vegetable salad with fruits | arugula, broccoli, … More..

    Recipe# 7319

    29 December, 2022

    247

    calories per serving

  • curd with honey and cocoa powder | chocolate Greek yoghurt with zero sugar | healthy curd cocoa powder … More..

    Recipe# 6493

    30 December, 2022

    15

    calories per serving

  • orange spinach feta salad recipe | baby spinach strawberry orange salad | healthy antioxidant rich Indian salad | … More..

    Recipe# 6732

    31 December, 2022

    189

    calories per serving

  • kale masoor antioxidant salad recipe | kale vegetable masoor protein rich salad | healthy Indian salad with greens, … More..

    Recipe# 7378

    13 January, 2023

    437

    calories per serving

  • sprouts beetroot vegetable salad recipe | sprouts feta cheese vegetable salad | cherry tomatoes, sprouts, protein and fibre … More..

    Recipe# 7245

    13 January, 2023

    477

    calories per serving

  • spinach apple orange smoothie recipe | healthy green Indian smoothie | no sugar palak adrak smoothie | Vitamin … More..

    Recipe# 7140

    13 January, 2023

    131

    calories per serving

  • guava drink recipe | no sugar peru juice | amrud juice for weight loss | with 25 amazing … More..

    Recipe# 3505

    13 January, 2023

    49

    calories per serving

  • beetroot, capsicum and carrot salad recipe | healthy paneer rocket leaves and alfalfa sprouts salad | folic acid, … More..

    Recipe# 7365

    19 January, 2023

    188

    calories per serving

  • antioxidant protein rich salad recipe | antioxidant vegetable, whole masoor and feta cheese Indian salad | healthy sprouts, … More..

    Recipe# 7258

    20 January, 2023

    353

    calories per serving

  • rocket leaves zucchini red pumpkin salad recipe | capsicum mushroom feta cheese Indian salad | vitamin b1, Vitamin … More..

    Recipe# 7385

    20 January, 2023

    192

    calories per serving

  • oat milk with honey recipe | Indian oat milk with vanilla and honey | healthy heart friendly lactose … More..

    Recipe# 6445

    24 January, 2023

    116

    calories per serving

  • jowar pear appam recipe | jowar whole wheat flour appe | sweet jowar paniyaram | with 15 amazing … More..

    Recipe# 385

    01 February, 2023

    121

    calories per serving

  • pear spinach and sprouts salad | spinach pear carrot salad | healthy Indian pear salad | pregnancy salad … More..

    Recipe# 3776

    02 February, 2023

    119

    calories per serving

  • mushroom broccoli baby corn zucchini salad recipe | zucchini corn broccoli salad | healthy Indian iron rich salad … More..

    Recipe# 5622

    02 February, 2023

    128

    calories per serving

  • honey chilli lotus stem recipe | crispy lotus stem in honey chilli sauce | oriental crispy lotus stem … More..

    Recipe# 111

    21 February, 2023

    447

    calories per serving

  • jowar apple sheera | no sugar gluten free apple sheera | healthy Indian sweet | with 18 images.jowar … More..

    Recipe# 7064

    06 March, 2023

    113

    calories per serving

  • pineapple banana smoothie with ice cream recipe | Indian style banana pineapple smoothie | 4 ingredient pineapple banana … More..

    Recipe# 1416

    07 September, 2023

    305

    calories per serving

  • kale apple salad recipe | kale fruit vegetable salad | Indole rich healthy Indian salad | with 20 … More..

    Recipe# 6296

    16 October, 2023

    115

    calories per serving

  • pear cinnamon honey detox water recipe | Indian style pear ginger detox drink | pear honey infused water … More..

    Recipe# 6956

    01 December, 2023

    0

    calories per serving

  • almond cinnamon milk recipe | homemade almond cinnamon milk with honey | healthy Indian almond cinnamon milk | … More..

    Recipe# 7246

    28 January, 2024

    146

    calories per serving

  • khatta meetha chana chaat recipe | khatti meethi chana chaat | chickpeas chaat | healthy snack for kids … More..

    Recipe# 4628

    06 March, 2024

    229

    calories per serving

  • healthy black grape smoothie recipe | Indian black grape curd smoothie | black grape smoothie with yogurt | … More..

    Recipe# 3502

    16 March, 2024

    112

    calories per serving

  • eggless apple buckwheat pancakes | Indian style buckwheat apple pancake with curds | gluten free apple cinnamon buckwheat … More..

    Recipe# 7023

    19 March, 2024

    92

    calories per serving

  • buttermilk apple pancakes recipe | eggless buttermilk whole wheat pancakes | Indian style apple pancake with buttermilk | … More..

    Recipe# 3257

    22 March, 2024

    153

    calories per serving

    48

    calories per serving

    fruit salad in honey lime dressing recipe | ginger fruit salad | healthy Indian fruit salad | with … More..

    0

    calories per serving

    chia seeds pudding recipe | healthy Indian chia pudding | vegan chia pudding | high protein high fibre … More..

    164

    calories per serving

    coconut chia seeds pudding with mixed fruits recipe | healthy Indian chia pudding | vegan chia pudding | … More..

    0

    calories per serving

    grilled sweet potato recipe | Indian grilled sweet potato | low salt healthy snack | with 23 amazing … More..

    247

    calories per serving

    Vitamin A, vitamin E, rich antioxidant healthy Indian salad | avocado vegetable salad with fruits | arugula, broccoli, … More..

    15

    calories per serving

    curd with honey and cocoa powder | chocolate Greek yoghurt with zero sugar | healthy curd cocoa powder … More..

    189

    calories per serving

    orange spinach feta salad recipe | baby spinach strawberry orange salad | healthy antioxidant rich Indian salad | … More..

    437

    calories per serving

    kale masoor antioxidant salad recipe | kale vegetable masoor protein rich salad | healthy Indian salad with greens, … More..

    477

    calories per serving

    sprouts beetroot vegetable salad recipe | sprouts feta cheese vegetable salad | cherry tomatoes, sprouts, protein and fibre … More..

    131

    calories per serving

    spinach apple orange smoothie recipe | healthy green Indian smoothie | no sugar palak adrak smoothie | Vitamin … More..

    49

    calories per serving

    guava drink recipe | no sugar peru juice | amrud juice for weight loss | with 25 amazing … More..

    188

    calories per serving

    beetroot, capsicum and carrot salad recipe | healthy paneer rocket leaves and alfalfa sprouts salad | folic acid, … More..

    353

    calories per serving

    antioxidant protein rich salad recipe | antioxidant vegetable, whole masoor and feta cheese Indian salad | healthy sprouts, … More..

    192

    calories per serving

    rocket leaves zucchini red pumpkin salad recipe | capsicum mushroom feta cheese Indian salad | vitamin b1, Vitamin … More..

    116

    calories per serving

    oat milk with honey recipe | Indian oat milk with vanilla and honey | healthy heart friendly lactose … More..

    121

    calories per serving

    jowar pear appam recipe | jowar whole wheat flour appe | sweet jowar paniyaram | with 15 amazing … More..

    119

    calories per serving

    pear spinach and sprouts salad | spinach pear carrot salad | healthy Indian pear salad | pregnancy salad … More..

    128

    calories per serving

    mushroom broccoli baby corn zucchini salad recipe | zucchini corn broccoli salad | healthy Indian iron rich salad … More..

    447

    calories per serving

    honey chilli lotus stem recipe | crispy lotus stem in honey chilli sauce | oriental crispy lotus stem … More..

    113

    calories per serving

    jowar apple sheera | no sugar gluten free apple sheera | healthy Indian sweet | with 18 images.jowar … More..

    305

    calories per serving

    pineapple banana smoothie with ice cream recipe | Indian style banana pineapple smoothie | 4 ingredient pineapple banana … More..

    115

    calories per serving

    kale apple salad recipe | kale fruit vegetable salad | Indole rich healthy Indian salad | with 20 … More..

    0

    calories per serving

    pear cinnamon honey detox water recipe | Indian style pear ginger detox drink | pear honey infused water … More..

    146

    calories per serving

    almond cinnamon milk recipe | homemade almond cinnamon milk with honey | healthy Indian almond cinnamon milk | … More..

    229

    calories per serving

    khatta meetha chana chaat recipe | khatti meethi chana chaat | chickpeas chaat | healthy snack for kids … More..

    112

    calories per serving

    healthy black grape smoothie recipe | Indian black grape curd smoothie | black grape smoothie with yogurt | … More..

    92

    calories per serving

    eggless apple buckwheat pancakes | Indian style buckwheat apple pancake with curds | gluten free apple cinnamon buckwheat … More..

    153

    calories per serving

    buttermilk apple pancakes recipe | eggless buttermilk whole wheat pancakes | Indian style apple pancake with buttermilk | … More..

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