Minty Honey Dressing

by Tarla Dalal

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You are sure to have treated your taste buds to the vibrant honey-mustard dressing; now, you can surprise yourself with something even more exciting! the thoughtful combination of mint leaves and honey, with a little vinegar for taste and consistency and a dash of pepper for highlighting the other flavours, results in a minty honey dressing that will steal the show. Use it to top your salads and sandwiches and note the difference.

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Minty Honey Dressing recipe - How to make Minty Honey Dressing

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Preparation Time: 5 mins Cooking Time: 0 mins Total Time: 5 mins Makes 0.75 cup
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Ingredients

1/4 cup chopped mint leaves (phudina)
1/2 cup honey
1 tbsp vinegar
salt and freshly ground black peppercorns (kalimirch) to taste

Method

Combine all the ingredients in a blender and blend till smooth.
Store in the refrigerator and use within 2 days.
Use as required.

Nutrient values per cup

Energy	621 cal
Protein	6.6 g
Carbohydrates	167.4 g
Fiber	2.7 g
Fat	0.1 g
Cholesterol	0 mg
Vitamin A	172.8 mcg
Vitamin B1	0 mg
Vitamin B2	0 mg
Vitamin B3	0.1 mg
Vitamin C	4.9 mg
Folic Acid	18.2 mcg
Calcium	122.7 mg
Iron	2.7 mg
Magnesium	0 mg
Phosphorus	0 mg
Sodium	10.1 mg
Potassium	1033.6 mg
Zinc	20.3 mg

RECIPE SOURCE : Tarla Dalal's Latest Recipes

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