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Punjabi Sabzis recipes


Last Updated : Mar 26,2024



पंजाबी सब्जी रेसिपी - हिन्दी में पढ़ें (Punjabi Sabzis recipes in Hindi)
પંજાબી સબ્જી રેસીપી - ગુજરાતી માં વાંચો (Punjabi Sabzis recipes in Gujarati)

Punjabi sabzis | veg Punjabi sabji | Punjabi subzi dishes |

Punjabi Sabzi Recipes | 325 Punjabi Veg Subzis | Punjabi Sabzi dishes | The subzis of Punjab are not simple accompaniments! Even the easiest of their sabzis are tongue-tickling delights with a rich flavour and luscious texture. They tend to be quite heavy too because of the ungrudging use of ghee, cream and other dairy products, which is what makes them so tasty too! Treat your palate to all-time favourites like Peshawari Chole, Malai Kofta, Mutter Paneer Butter Masala and Palak Paneer. Spices like garam masala, kasoori methi and carom seeds are used generously. The subzis are often accompanied with tandoori flatbreads and a glass of lassi/chaach.

Palak Paneer, How To Make Homemade Palak Paneer RecipePalak Paneer, How To Make Homemade Palak Paneer Recipe

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Punjabi food is in many ways influenced by Peshawari style of cooking. Peshawari Chole is one of the many delicious dishes from Punjab with the hint of the Peshawari style of cooking. You can also make Peshawari Subzi or Peshawari Paneer and relish with hot naans.

Peshawari Paneer
Peshawari Paneer

Punjabis even love semi-dry preparations like Shalgam ki Subzi, Kathal ki Subzi using indigenous vegetables like turnip and jackfruit. The vegetable is combined with commonly-available spices, spice powders and other ingredients like onions, tomatoes, ginger, and so on.

Shalgam ki SubziShalgam ki Subzi

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Basic Punjabi masala and gravies

The moment you think about Punjab, you can imagine its folksy heritage, robust lifestyle and flaming fields. Punjabis are often considered hardcore non-vegetarians but, the state has amazing vegetarian delicacies too which are popular all around the globe. Stock up your kitchen shelf with this easy-to-make Punjabi Garam Masala and use it while preparing Palak Paneer, a highly nutritious combination of spinach and cottage cheese with a blend of spices.

Punjabi Garam MasalaPunjabi Garam Masala

Basic Makhani Gravy and Kadai Gravy can be prepared and stored in the deep freezer. While making the subzi using the stored gravy, thaw and use it as per the recipe.

The combination of Kofta works really well with rich Makhani gravy of butter and cream. Deep-fried succulent Paneer palak, malai or potato kofta work together to create an irresistible treat.

Potato Koftas in Makhani Gravy
Potato Koftas in Makhani Gravy

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Famous Punjabi Subzis

Sarson ka SaagSarson ka Saag

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Rajma and Sarson da saag surely top the list of popular Punjabi food. The luscious gravy made using kidney beans is flavoured with a wide range of ingredients like ginger and green chillies to tomatoes and onions, spices and masala powders too. Rajma tastes best with chawaal. Come winter and Punjabi households smell of this aromatic Sarson ka Saag that is typically served with Makai ki Roti. Mustard leaves have a unique flavour that is mildly bitter but quite pleasing to the palate.

Chole Tikki Chaat
Chole Tikki Chaat

Boiled chickpeas flavoured with a mix of spice powders and cooked to perfection makes Chole a great option for a hurried meal.

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It is also the main component of famous street chaat delicacies like Chole Samosa Chaat, Chole Tikki Chaat and Chole Bhature.

Methi Malai Mutter
Methi Malai Mutter

The North Indian section of any restaurant menu is incomplete without the mention of Mixed Vegetable Subzi, a gravy of tomatoes, onions and cashew nuts with a horde of colourful and juicy vegetables. Methi Malai Mutter, a creamy, sweet subzi made using green peas and methi leaves.

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Paneer Makhanwala and Lehsuni Paneer Palak Subzi are other rich flavoured gravies made using succulent, soft paneer. Apart from the rich gravies, Aloo Methi and Sukhi Bhindi are some mouth-watering dry subzi preparation.

 Sukhi Bhindi

 Sukhi Bhindi

Enjoy our Punjabi Sabzi Recipes and Punjabi Recipe articles given below.

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19 Punjabi Dals Kadhis Recipes
23 Punjabi Jaalpan, Lassi Recipes
268 Punjabi Paneer Delicacies Recipes
50 Punjabi Pulao Biryani Recipes
83 Punjabi Raita Chtutney Achar Recipes
310 Punjabi Roits Parathas Recipes
23 Punjabi Shorbas, Soups Recipes
156 Punjabi Swadisht Nashta Recipes
78 Punjabi Sweets Recipes

Happy Cooking!


Show only recipe names containing:
  



Recipe# 11695
26 Aug 11

 
 by p_2003
No reviews
Crispy arbi or yam is a simple stir fried arbi recipe with a nice mix of indian spices. The crispy arbi makes for a crunchy and delicately flavored yam dish.
Recipe# 14018
30 Sep 18

 
 by diamondharish
No reviews
Arbi lajawab is a tasty vegetable recipe with arbi or colocasia cooked in a tangy curd and gram flour or besan based gravy. A tempering of mustard seeds and curry leaves renders a delicious taste to the arbi dish. . Discover many novel vegetable recipes at tarladalal. Com
Recipe# 15205
04 Jun 04

 
 by devirash
No reviews
Paneer pasanda is sure to become everybody's pasand or favorite. The delectable paneer recipe is prepared by stuffing a dried fruit based paste into the paneer slices and then simmering the stuffed paneer in a rich creamy gravy. Enjoy with parathas.
Recipe# 39556
08 Aug 14

 
 by Foodie #615711
No reviews
Just had it on the way to Vaishnodevi , which made me force to make it at home... Observed a taste n made it by heart.:)
Palak Soya Curry
Recipe# 39141
16 Aug 14

 
 by Sandipan
No reviews
Palak panner is known to all, but here is something that is a substitute to those who are on diet and need to avoid paneer. Replace it with soya. Another substitute to both paneer and soya can be tofu, but here i have used only soya. Also there are a few alterations to it. Try it and i am sure that ....
Recipe# 8759
01 Jan 00

 
 by Vrinda
No reviews
A delicious vegetable recipe, Methi capsicum subzi has finely chopped methi or fenugreek leaves tossed with capsicum, besan, coconut and roasted peanut powder.
Recipe# 10967
28 May 02

 
 by vishakha_p
No reviews
Yummy bitter gourds or karela stuff recipe for both karela lovers and those who shy away from the bitter karela taste. The spicy onion masala stuffing works wonders with karela and potatoes.
Recipe# 11533
18 Oct 10

 
 by vinodsharma
No reviews
The lady's finger subzi recipe, bhindi fry offers a north indian and tasty twist to a typical bhindi(lady finger) masala or fry recipe. The spicy pungent flavors of the chosen spices just blends with the bhindi or lady finger and you have an unique okra recipe to serve.
Recipe# 11569
23 Jan 01

 
 
by vinodsharma
No reviews
The delicious stuffed karela or bitter gourds recipe for both karela lovers and those who shy away from the bitter karela taste. The spicy onion masala stuffing works wonders with karela and potatoes. The stuffed karelas are best enjoyed with roti.
Recipe# 12246
07 Jul 01

 
 
by sgambhir
No reviews
Stuffed bhindi (stuffed lady finger) is a specialty dish with lady fingers or bhindi slit lengthwise and stuffed with coconut, salt, spices and coriander leaves. Shallow fry the stuffed lady fingers with choicest spice powders and serve spicy hot with roti.
Recipe# 14441
04 Oct 11

 
 by deepaen
No reviews
Matar-do-piazza (peas and onion) is a vegetable recipe with green garden fresh peas cooked with onions and a select choice of spice powders. A delicious matar or pea vegetable is best relished with hot parathas and pickle.
Recipe# 14911
15 Jul 01

 
 by tans
No reviews
You would have never known that a versatile food like tomato can actually be made into a rich korma, until you tried the Shahi Tamatar korma recipe. The rich, spicy and tomato based curry is best enjoyed with rice but can also be served with naans or Parathas.
Recipe# 16647
09 May 07

 
 
by silverpearl
No reviews
Malai Kofta is a main course dish prepared with paneer and malai. A melt in the mouth delicacy. Enjoy with naan or roti
Recipe# 8745
23 Oct 12

 
 by Binaca
No reviews
This is my favourite recipe and i have mailed this recipe specially for the contest because i am sure people who do not like to eat karela will enjoy this recipe.
Recipe# 10617
20 Jun 03

 
 by jolu
No reviews
Punjabi alu is a potato recipe cooked in a rich masaledaar creamy gravy. Taste the magic of Punjabi cuisine inspired alu recipe and enjoy the rich taste of boiled potatoes simmered in a tomato onion based gravy taste. Find many delicious aalu recipe, shahi recipes at tarladalal.com
Recipe# 11053
13 Oct 11

 
 by Foodie #48100
No reviews
A vegetable specialty preparation,palak makkai malai has makkai or corn kernels mixed with palak or spinach puree ,spices and cooked in a creamy(malai) rich gravy. Easy and yet a delicious recipe, which can be enjoyed with roti or parantha. .
Recipe# 11203
29 Apr 02

 
 by bhuvanaygsr
No reviews
The tasty and quick rajmah or beans recipe with the rajmah beans cooked in a typical Punjabi style in a spicy thick onion-tomato based gravy. Enjoy and learn many vegetabale recipe, rice recipe, lentil or dal recipe at tarladalal.com
Recipe# 11590
23 Jan 01

 
 by vinodsharma
No reviews
Pudinewale aloo is truly an awesome mix of mint paste with diced potatoes or aloo. The mint flavoured and mildly spiced pudinewale aloo is a must have with roti on a summer afternoon.
Recipe# 12875
28 Sep 18

 
 by aktabajaj
No reviews
A tempting adraki mushroom recipe with ginger or adrak is a dominant flavour in it. It is a simple and quick to prepare with unique flavors.
Recipe# 15297
09 Dec 03

 
 by Hpatel7
No reviews
A creamy rich vegetable recipe for parties and special guests, the Malai kofta curry has dumplings made from crumbled paneer fried and then simmered in a delicious onion tomato based creamy gravy.
Recipe# 15298
16 Nov 20

 
 by Hpatel7
No reviews
Truly a royal vegetable dish, the Shahi koftas are simply divine. The mashed potatoes are mixed with grated carrots, spice powders and cornflour. These Shahi koftas are then deep fried and later simmered in an onion tomato based gravy enriched with a paste comprising of poppy seeds, caraway seeds, ....
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