Palak Paneer, How To Make Homemade Palak Paneer Recipe


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Palak Paneer, How To Make Homemade Palak Paneer Recipe

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पालक पनीर - हिन्दी में पढ़ें 

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Many of the best loved vegetarian Punjabi dishes are the ones where paneer is combined with a vegetable. Paneer is widely used and very popular in Punjab due to the abundance of milk and milk products in the area.


This combination of spinach and paneer is not only highly nutritious, but is a splendid blend of taste, texture and flavour. The paneer in this recipe has been fried to add some extra flavour. You can however add the paneer pieces without frying if required.


Serve with rotis or parathas .

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Palak Paneer, How To Make Homemade Palak Paneer Recipe

Preparation Time:    Cooking Time:    Total Time:     Makes 4 servings
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Ingredients
10 cups chopped spinach (palak) , refer handy tip
1 1/2 cups paneer (cottage cheese) , cut into 12 mm. ( 1/2") cubes
2 tbsp oil
3/4 cup finely chopped onions
4 garlic (lehsun) cloves , grated
25 mm (1") piece ginger (adrak) , grated
2 green chillies , finely chopped
1/2 tsp turmeric powder (haldi)
3/4 cup fresh tomato pulp
salt to taste
1 tsp punjabi garam masala
2 tbsp fresh cream
Method
    Method
  1. Blanch the spinach in a vesselful of boiling water for 2 to 3 minutes.
  2. Drain, refresh with cold water and keep aside to cool for sometime.
  3. Blend in a mixer to a smooth purée and keep aside.
  4. Heat the oil in a kadhai , add the onions and sauté on a medium flame till they turn translucent.
  5. Add the garlic, ginger, green chillies and turmeric powder and sauté on a medium flame for 1 to 2 minutes.
  6. Add the tomato pulp and sauté till the mixture leaves oil, while stirring continuously.
  7. Add the spinach purée and 2 tbsp of water, mix well and cook on a medium flame for 2 minutes.
  8. Add the salt, garam masala and fresh cream and mix well.
  9. Add the paneer, mix gently and cook on a medium flame for another 1 to 2 minutes.
  10. Serve hot.

Handy tip:

    Handy tip:
  1. 4 bunches of spinach will approximately yield 10 cups of chopped spinach.
Accompaniments

Ajwaini Roti 
Bajra Aloo ki Roti 
Bajra and Cauliflower Roti 
Bajra Kand Rotis 
Chawal ki Roti 
Coriander Rotis ( Recipe To Boost Immunity) 
Lehsuni Bajra Aur Kaddu ki Roti 

Nutrient values (Abbrv) per serving
Energy320 cal
Protein11.8 g
Carbohydrates15 g
Fiber5.8 g
Fat23.6 g
Cholesterol0 mg
Sodium114 mg

RECIPE SOURCE : Punjabi KhanaBuy this cookbook

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Reviews

Palak Paneer, How To Make Homemade Palak Paneer Recipe
5
 on 24 Oct 18 07:01 PM


can you please tell me why my palak turns bitter? and no amount of sugar or cream helps at times..! where am I going wrong?
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Tarla Dalal    Hi, Ensure that you blanch the spinach just for 2-3 minutes and not more than that. Drain and refresh it immediately, overcooking makes the spinach bitter flavour .
Reply
25 Oct 18 09:12 AM
Palak Paneer, How To Make Homemade Palak Paneer Recipe
5
 on 26 Apr 18 05:00 PM


Very easy to make. Looks and tastes just like we eat at restaurant!
Palak Paneer, How To Make Homemade Palak Paneer Recipe
5
 on 14 Mar 18 07:38 PM


I have tried this receipes many times .. it comes very well and simple to make also .. thanks for this receipe
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Tarla Dalal    Thank you for your kind words.. Do try the recipes and let us know how they turned out, we will be happy to hear that...
Reply
15 Mar 18 08:30 AM
Palak Paneer, How To Make Homemade Palak Paneer Recipe
5
 on 15 Nov 17 05:34 PM


I m going for it tomorrow , but on a pre note .. must confess you are the lifeline for we punjabi husbands to handle kitchen when required .. thanks
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Tarla Dalal    Hi Surinder, Thank you for your kind words.. Do try the recipes and let us know how they turned out, we will be happy to hear that...
Reply
16 Nov 17 08:34 AM
Palak Paneer, How To Make Homemade Palak Paneer Recipe
5
 on 04 Nov 17 05:34 PM


maine kal apne jsise btaya waise hi 1st time palak paneer bnaya tha.sb ko bhoot pasand aya.thnx
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Tarla Dalal    Hi Charu, we are delighted you loved the recipe. Please keep posting your thoughts and feedback and review recipes you have loved. Happy Cooking.
Reply
06 Nov 17 08:39 AM
Palak Paneer, How To Make Homemade Palak Paneer Recipe
5
 on 07 Jul 17 02:30 PM


Thank you very much, your Palak Paneer was very tasty. Your recipe is very easy to follow. Certainly I will share this relationship with my relatives. My family will enjoy it Thanks
Palak Paneer, How To Make Homemade Palak Paneer Recipe
5
 on 09 Feb 17 12:50 PM


Hi tarla mam I love cooking. And your recipes help me alot .thanks
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Tarla Dalal    Thank you for your kind words Ginnikhosa. Do keep trying your recipes and share your feedback. Happy Cooking!!!
Reply
10 Feb 17 08:43 AM
Palak Paneer, How To Make Homemade Palak Paneer Recipe
5
 on 08 Feb 17 11:05 AM


Thanks a lot tarla aunty....I m a big fan of ur cooking...I tried this recepie...its Just awesome...
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Tarla Dalal    Delighted to hear from you Arabi. Do try some more recipes and give your feed back. Hppy Cooking!!!
Reply
08 Feb 17 02:50 PM
Palak Paneer, How To Make Homemade Palak Paneer Recipe
5
 on 20 Dec 16 10:43 PM


Hello Tarla mam, Thanks for such delicious recipes. I was not that good at cooking but after trying ur receipes ,I turned out to be a good cook for my husband. He now pleasantly takes his lunch to office n m so glad when he praises me for that. Thanks again. Happy cooking
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Tarla Dalal    Hi Megha, Thank you very much for your kind words. Do try more and more recipes and let us know how you all enjoyed it. Happy Cooking !!
Reply
21 Dec 16 09:05 AM
Palak Paneer, How To Make Homemade Palak Paneer Recipe
5
 on 04 Dec 16 07:52 AM


This has become my signature dish! It''s very simple and always turns out great. Thank you!
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