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chana paneer recipe | chole paneer | chole paneer masala | chana masala with paneer |

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User Tarla Dalal  •  12 October, 2022
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चना पनीर रेसिपी - हिन्दी में पढ़ें (Chana Paneer in Hindi)

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chana paneer recipe | chole paneer | chole paneer masala | chana masala with paneer | with 36 amazing images.

One of my personal favorites!! chole paneer masala has an unusual mix of ingredients, with potassium rich chana and protein rich paneer with spicy tomato gravy making it ideal for lunch or dinner. Learn how to make chana paneer recipe | chole paneer | chole paneer masala | chana masala with paneer |

chana paneer is a North Indian delicacies This is a spicy and delicious Punjabi curry made with paneer, white chickpeas, aromatics, tomatoes, herbs and spices. You can also add tofu instead of paneer to make sabzi more healthier. Fresh cream and kasuri methi gives the extra flavour to this chole paneer masala.

chana masala with paneer has a perfect tanginess, spiciness to the gravy which compliments well with chole and paneer to make it a healthy sabzi. This dhaba-style chole paneer masala also makes this filling and healthy curry and serve with phulka, paratha, rice, jeera rice or tandoori roti for a satisfying meal.

Tips to make chana paneer: 1. Instead of paneer you can also add tofu to make it more healthier. 2. You may also use masala paneer or make homemade paneer. 3. Make sure to gently mix the gravy after adding paneer cubes.

Enjoy chana paneer recipe | chole paneer | chole paneer masala | chana masala with paneer | with detailed step by step images.
Soaking Time

0

Preparation Time

15 Mins

Cooking Time

30 Mins

Baking Time

0 Mins

Baking Temperature

0

Sprouting Time

0

Total Time

45 Mins

Makes

6 servings

Ingredients

Method
For cooking chana
  1. In a pressure cooker, add soaked and drained kabuli chana.
  2. Add cloves, cinnamon, cardamom, salt and 2 cups of water, mix well and pressure cook for 4 whistles.
  3. Allow the steam to escape before opening the lid. Keep aside.
How to proceed
  1. To make chana paneer, combine the tomatoes and dry red chillies in a mixer and blend till smooth. Keep aside.
  2. In a deep pan, add oil and when hot add the cumin seeds.
  3. When the seeds crackle, add the ginger-garlic paste and sauté on a medium flame for 1 minute.
  4. Add the onions and sauté on a medium flame for 2 minutes.
  5. Add the tomato- red chilli pulp, chilli powder, kashmiri red chilli powder, turmeric powder, coriander powder, cumin seeds powder, chole masala and salt, mix well and cook on a medium flame for 4 to 5 minutes, while stirring occasionally.
  6. Add the cooked kabuli chana, mix well and cook on a medium flame for 3 minutes, while stirring occasionally.
  7. Add the dry fenugreek leaves, fresh cream and coriander and mix well.
  8. Add the paneer pieces, mix gently and cover with a lid and cook on a medium flame for 2 to 3 minutes, while stirring occasionally.
  9. Serve the chana paneer hot with butter naan or jeera rice.

Chana Paneer recipe with step by step photos

like chole paneer recipe

 

    1. like chana paneer recipe | chole paneer | chole paneer masala | chana masala with paneer | then do try other chole sabzi recipes also:
what is chole paneer made of?

 

    1. chana paneer recipe | chole paneer | chole paneer masala | chana masala with paneer | is made using cheap and easily available ingredients in India: For kabuli chana: 1 cup kabuli chana, soaked for 8 hours, 2 cups paneer cubes, 1 small stick cinnamon, 3 cloves, 2 cardamom and Salt to taste. See the below image of list of ingredients for chole paneer.
      Step 2 – <strong>chana paneer recipe | chole paneer | chole paneer masala | chana masala with paneer …
    2. For chole paneer: 2 cups roughly chopped tomatoes, 2 whole dry red chillies, broken into pieces, 3 tbsp oil, 1 tsp cumin seeds, 1 tbsp ginger-garlic paste, 1 cup chopped onions, 1½ tsp chilli powder, 1 tsp Kashmiri chilli powder, ½ tsp turmeric powder, 1 tsp coriander powder, 1 tsp cumin seeds powder, 2 tsp chole masala, 1 tsp dry kasturi methi, 2 tbsp fresh cream and ¼ cup finely chopped coriander. See the below image of list of ingredients for chole paneer.
      Step 3 – <strong>For chole paneer</strong>: 2 cups roughly chopped tomatoes, 2 whole dry red chillies, broken into …
how to cook kabuli chana

 

    1. In a pressure cooker, add soaked and drained kabuli chana (white chick peas) . 
      Step 4 – In a pressure cooker, add soaked and drained <a href="https://tarladalal.com/glossary-kabuli-chana-chickpeas-garbanzo-chole-chana-290i">kabuli chana (white chick peas)</a>&nbsp;.&nbsp;
    2. Add 3 cloves (laung / lavang).
      Step 5 – Add 3 <a href="https://tarladalal.com/glossary-cloves-laung-lavang-322i">cloves (laung / lavang)</a>.
    3. Add 1 small stick cinnamon (dalchini).
      Step 6 – Add 1 small stick&nbsp;<a href="https://tarladalal.com/glossary-cinnamon-dalchini-346i">cinnamon (dalchini)</a>.
    4. Add 2 cardamoms (elaichi).
      Step 7 – Add 2 <a href="https://tarladalal.com/glossary-cardamom-elaichi-262i">cardamoms (elaichi)</a>.
    5. Add salt to taste.
      Step 8 – Add salt to taste.
    6. Add 2 cups of water.
      Step 9 – Add 2 cups of water.
    7. Mix well and pressure cook for 4 whistles. This is how it looks after cooking. 
      Step 10 – Mix well and pressure cook for 4 whistles. This is how it looks after cooking.&nbsp;
how to make chole paneer

 

    1. In a mixer, add 2 cups roughly chopped tomatoes.
      Step 11 – In a mixer, add 2 cups roughly <a href="https://tarladalal.com/glossary-chopped-tomatoes-779i">chopped tomatoes</a>.
    2. Add 2 whole dry kashmiri red chillies
      Step 12 – Add 2&nbsp;<a href="https://www.tarladalal.com/glossary-whole-dry-kashmiri-red-chillies-kashmiri-mirch-kashmiri-lal-mirch-332i">whole dry kashmiri red chillies</a>.&nbsp;
    3. Blend till smooth. Keep aside. 
      Step 13 – Blend till smooth. Keep aside.&nbsp;
    4. In a deep pan, add 3 tbsp oil.
      Step 14 – In a deep pan, add 3 tbsp oil.
    5. When hot add 1 tsp cumin seeds (jeera).
      Step 15 – When hot add 1 tsp&nbsp;<a href="https://www.tarladalal.com/glossary-cumin-seeds-jeera-zeera-381i">cumin seeds (jeera)</a>.
    6. When the seeds crackle, add 1 tbsp ginger-garlic (adrak-lehsun) paste.
      Step 16 – When the seeds crackle, add 1 tbsp <a href="https://tarladalal.com/glossary-ginger-garlic-paste-adrak-lehsun-ki-pate-adrak-lahsun-ki-paste-939i">ginger-garlic (adrak-lehsun) paste</a>.
    7. Sauté on a medium flame for 1 minute. 
      Step 17 – Saut&eacute; on a medium flame for 1 minute.&nbsp;
    8. Add 1 cup chopped onions.
      Step 18 – Add 1 cup <a href="https://tarladalal.com/glossary-chopped-onions-722i">chopped onions</a>.
    9. Sauté on a medium flame for 2 minutes. 
      Step 19 – Saut&eacute; on a medium flame for 2 minutes.&nbsp;
    10. Add the tomato- red chilli pulp. 
      Step 20 – Add the tomato- red chilli pulp.&nbsp;
    11. Add 1 1/2 tsp chilli powder.
      Step 21 – Add&nbsp;1 1/2 tsp&nbsp;<a href="https://www.tarladalal.com/glossary-chilli-powder-red-chilli-powder-339i">chilli powder</a>.
    12. Add 1 tsp kashmiri red chilli powder.
      Step 22 – Add 1 tsp&nbsp;<a href="https://tarladalal.com/glossary-kashmiri-red-chilli-powder-kashmiri-mirch-powder-2684i">kashmiri red chilli powder</a>.
    13. Add ½ tsp turmeric powder (haldi).
      Step 23 – Add &frac12; tsp <a href="https://tarladalal.com/glossary-turmeric-powder-haldi-645i">turmeric powder (haldi)</a>.
    14. Add 1 tsp coriander (dhania) powder.
      Step 24 – Add 1 tsp <a href="https://tarladalal.com/glossary-coriander-powder-dhania-powder-370i">coriander (dhania) powder</a>.
    15. Add 1 tsp cumin seeds (jeera) powder
      Step 25 – Add 1 tsp <a href="https://tarladalal.com/glossary-cumin-seeds-powder-jeera-powder-zeera-powder-382i">cumin seeds (jeera) powder</a>.&nbsp;
    16. Add 2 tsp chole masala.
      Step 26 – Add 2 tsp <a href="https://tarladalal.com/glossary-chole-masala-chana-masala-293i">chole masala</a>.
    17. Add salt to taste. Use 1/4 tsp of salt for high blood pressure patients.
      Step 27 – Add salt to taste. Use 1/4 tsp of salt for high blood pressure patients.
    18. Mix well and cook on a medium flame for 4 to 5 minutes, while stirring occasionally.
      Step 28 – Mix well and cook on a medium flame for 4 to 5 minutes, while stirring …
    19. Add the cooked kabuli chana.
      Step 29 – Add the cooked kabuli chana.
    20. Add 1 tsp dried fenugreek leaves (kasuri methi).
      Step 30 – Add 1 tsp <a href="https://tarladalal.com/glossary-dried-fenugreek-leaves-kasuri-methi-374i">dried fenugreek leaves (kasuri methi)</a>.
    21. Mix well and cook on a medium flame for 3 minutes, while stirring occasionally. 
      Step 31 – Mix well and cook on a medium flame for 3 minutes, while stirring occasionally.&nbsp;
    22. Add 2 tbsp fresh cream.
      Step 32 – Add 2 tbsp <a href="https://tarladalal.com/glossary-fresh-cream-1877i">fresh cream</a>.
    23. Add ¼ cup finely chopped coriander (dhania).
      Step 33 – Add &frac14; cup finely <a href="https://tarladalal.com/glossary-chopped-coriander-783i">chopped coriander (dhania)</a>.
    24. Mix well.
      Step 34 – Mix well.
    25. Add 2 cups paneer (cottage cheese) cubes.
      Step 35 – Add 2 cups <a href="https://tarladalal.com/glossary-paneer-cubes-cottage-cheese-cubes-1002i">paneer (cottage cheese) cubes</a>.
    26. Mix gently and cover with a lid and cook on a medium flame for 2 to 3 minutes, while stirring occasionally.
      Step 36 – Mix gently and cover with a lid and cook on a medium flame for 2 …
    27. Serve chana paneer recipe hot with butter naan or jeera rice. 
      Step 37 – Serve <strong>chana paneer</strong> recipe hot with butter naan or jeera rice.&nbsp;
tips to make chole paneer

 

    1. Here is how to make homemade paneer.
      Step 38 – Here is how to make <strong><a href="https://www.tarladalal.com/paneer-39276r" target="_blank">homemade paneer</a></strong>.
    2. Make sure to gently mix the gravy after adding paneer cubes.
      Step 39 – Make sure to gently mix the gravy after adding paneer cubes.
    3. Instead to paneer you can also use tofu to make the sabzi more healthy.
      Step 40 – Instead to paneer you can also use tofu to make the sabzi more healthy.
    4. This recipe may dry up after some time so add little water, reheat and then serve. 
      Step 41 – This recipe may dry up after some time so add little water, reheat and then …
Nutrient values (Abbrv)per plate
Nutrient values (Abbrv) per serving
Energy343 cal
Protein12 g
Carbohydrates25.1 g
Fiber8.8 g
Fat21.7 g
Cholesterol0 mg
Sodium16.5 mg

Click here to view Calories for Chana Paneer

The Nutrient info is complete

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March 5, 2021, 9:18 p.m.

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