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Leafy Vegetable Subzis recipes
Last Updated : Feb 22,2019
19 Apr 19
Methi Pitla ( Healthy Subzi) by Tarla Dalal
Methi Pitla is a simple yet tasty Maharashtrian delicacy that can be rustled up in a jiffy to enrich your diet with iron, folic acid and zinc too. Zinc plays an important role in maintaining your immunity levels, and also lends a stunning glow to your skin. Just make sure you serve the Pitla immedia ....
02 Jan 19
Aloo Methi by Tarla Dalal
Aloo Methi is an everyday recipe... easy, tasty and awesome. Yet, every time you taste it, it feels exotic, with the softness of potatoes and the pleasing bitterness of methi.
Indeed, this Indian
favourite deserves the global fame that it has earned! You will f ....
Methi Papad by Tarla Dalal
Methi Papad is a mouthwatering delicacy that provides you a clear taste of Gujarati cuisine – simple yet irresistibly tasty! A thin sauce like preparation with fenugreek leaves and a traditional tempering, is topped with shredded papads and served hot with roti, puri or rice. Remember to add the pap ....
23 Jan 19
Palak Paneer, How To Make Homemade Palak Paneer Recipe by Tarla Dalal
Many of the best loved vegetarian Punjabi
dishes are the ones where paneer is combined with a vegetable. Paneer is widely used and very popular in Punjab due to the abundance of milk and milk products in the area.
This combination of spinach and paneer is no ....
25 Dec 18
Sai Bhaji ( Pressure Cooker) by Tarla Dalal
Sai bhaji, a traditional bhaji from the sindhi repertoire is a nutritious and balanced meal in itself when served with Cooked Rice
or rotis. This is because it uses an extensive set of ingredients ranging from greens and dal to veggies too, which when perked up with ....
16 May 11
Aloo Gobi Methi Tuk by Tarla Dalal
Tongue-tickler to the core, the Aloo Gobi Methi Tuk is a tasty subzi featuring deep-fried veggies perked up with a traditional tempering and fenugreek leaves. Deep-frying the potato wedges with the peels on, gives it a rustic flavour that you will thoroughly enjoy. Fenugreek and chaat masala, on the ....
Kela Methi Nu Shaak ( Gujarati Recipe) by Tarla Dalal
An interesting life is always a tasty blend of happiness and joy! this recipe, with a rare combination of mildly-bitter methi and pleasantly-sweet bananas, proves this point yet again. Elders of the gujarati community usually like recipes such as kela methi nu shaak where contrasting flavours comple ....
Gobi Methi Subzi by Tarla Dalal
Methi is a fabulous ingredient, which adds josh to even humble veggies like the cauliflower. With a splash of spice powders, and peppy ingredients like ginger and garlic, the Gobi Methi Subzi is a real treat for your palate.
It is quite simple to make, and if you follow the instructions properly ....
06 Jul 18
Methi Chole Recipe, Easy Chick Pea Curry by Tarla Dalal
Methi Chole is an easy but vibrant chick pea curry, which is sure to thrill your taste buds!
The combination of pleasantly bitter fenugreek leaves with nutty chick peas, flavoured awesomely with an onion paste, tomato paste and spice powders, this recipe is a wonderful match for both
Paneer Koftas in Palak Gravy by Tarla Dalal
Paneer and palak are a match made in heaven! Their textures, colours, flavours, all complement each other beautifully, bringing out the best of both.
Paneer Koftas in Palak Gravy is a quick, easy and tasty recipe of paneer koftas bathed in a richly-flavoured spinach gravy. The koftas are ready i ....
Suva Palak Methi Subzi by Tarla Dalal
Do those awesome greens tempt you in the market? Go ahead and pick all of them, and pump them into a delicious dish like this to top up on nutrients like iron
, folic acid
Suva Moong Dal Subzi by Tarla Dalal
Iron-rich suva and protein and zinc rich moong dal are a perfect combo for building haemoglobin in the body, and therefore a must-have for the whole family. Moreover, Suva Moong Dal Subzi is something you can make often because it is easy, and requires minimum time for preparation and cooking. Serve ....
Methi Moong Dal Subzi by Tarla Dalal
You can eat healthily and yet enjoy some of the favourites. Here's a classic example of cooking a subzi like methi with just a teaspoon of oil for 2 people.
11 Apr 19
Methi Mutter Malai, Punjabi Methi Matar Malai Recipe by Tarla Dalal
Methi and mutter are a super-hit combination as their flavours complement each other well. Add to this a fragrant masala paste, an even more zestful freshly-ground dry masala, tangy tomato pulp and all, and you have an irresistible Methi Mutter Malai on the table.
Had accompained with
Chawli Leaves Sukhi Subzi, Amarnath Subzi by Tarla Dalal
Picked up some chawli leaves from the market? Cook them right away, to enjoy the splendid freshness. Here is a quick and easy subzi that will take you just minutes to prepare.
Made with minimal ingredients, this Chawli Leaves Sukhi Subzi gives you an opportunity to experience and appreciate the ....
Matha Chi Bhaji by Tarla Dalal
A tasty subzi loaded with iron and proteins, the matha chi bhaji is typical homely fare as the sprouts and amaranth are cooked with common ingredients in a very simple fashion, which retains the flavour and nutrients. It is something you can have everyday, for its simplicity, utility and memorable t ....
Carrot Methi Subzi ( Vitamin A and Vitamin C Rich Recipe ) by Tarla Dalal
Carrots are one of the richest sources of carotenoids after fruits like mangoes and papaya. Fenugreek too is high in antioxidants, vitamin a and c. A great recipe that boosts immunity, eat this often for a stronger you. Tastes delicious when served hot with phulkas and curd.
Spinach and Moath Beans Curry ( Healthy Subzis) by Tarla Dalal
Generally, spinach is combined with paneer or potatoes in everyday cooking. In this easy subzi, it is combined with sprouted matki, to exponentially increase the nutrient content. Sprouting increases the iron and vitamin A content of moath beans, while spinach adds iron, folic acid and vitamin C to ....
16 May 11
Mooli Subzi, Radish Dry Vegetable by Tarla Dalal
You are sure to enjoy not just the flavour but also the unique mouth-feel of this radish-based dry subzi.
Radish by itself is very aromatic and flavour-packed, so just a few spice powders are enough to enhance its flavour to an awesome range!
However, what makes this Mooli Subzi truly special ....
Methi Mangodi ( Rajasthani) by Tarla Dalal
Traditional fare that will take your mind on a journey to the havelis of Rajasthan! Since mangodis are readily available in the market, this lip-smacking Methi Mangodi can be made very quickly and easily any time you wish to. The addition of moong dal mangodi balances the bitterness of fenugreek ver ....
Methi Koftas in Kadhi, Veg Methi Kofta Curry by Tarla Dalal
Easy to make but superlatively delicious, this kadhi plays perfect host to delectable, non-fried, methi-flavoured koftas.
These unique koftas are made with flours of multiple grains, perked up with lemon juice and ginger-green chilli paste. The koftas are steamed and not deep-fried, so they will ....
Spinach Mushroom Sabzi, Palak Mushroom Recipe by Tarla Dalal
The Spinach Mushroom Subzi is a luxuriant dish that vibrates with the effect of spices, whole and ground. The contrasting textures of mushrooms and spinach make the subzi a delight to chew while the addition of fresh cream gives it a lusciously rich mouth-feel.
You must take care not to over-coo ....
Methi Mushroom Sabzi, Veg Mushroom Semi- Dry Curry by Tarla Dalal
Pleasantly bitter and super aromatic fenugreek leaf is a great match for the relatively flavourless mushroom!
The two ingredients match fabulously in flavour and texture, and when perked up with an assortment of everyday spices, tomatoes, onions, and other ingredients, they give you a very tasty ....
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