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Chinese Fried Paneer in Hot and Sweet Sauce, Kapi Cho Paneer
Tarla Dalal
14 July, 2016
Table of Content
About Chinese Fried Paneer In Hot And Sweet Sauce, Kapi Cho Paneer
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Ingredients
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Methods
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Nutrient values
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When mixed into this mouth-watering sauce, the deep-fried paneer cubes transform into a peppy dish that will make your mind soar with delight.
Chinese Fried Paneer in Hot and Sweet Sauce makes a fitting accompaniment to Chinese Noodles and Rice Dishes .
Tags
Preparation Time
15 Mins
Cooking Time
15 Mins
Total Time
30 Mins
Makes
4 servings
Ingredients
Main Ingredients
1 3/4 cups paneer (cottage cheese) cubes
4 tbsp oil
2 tsp finely chopped garlic (lehsun)
1 tsp finely chopped ginger (adrak)
2 tsp finely chopped green chillies
1/2 cup chopped spring onions whites and greens
2 tbsp tomato ketchup
1 tsp soy sauce
1 tsp red red chilli sauce
2 tbsp cornflour
salt to taste
For The Garnish
1 tbsp chopped spring onions whites and
Method
- Combine 1 tbsp of cornflour and ½ cup of water in a deep bowl, mix well and keep aside.
- Combine the paneer, 1 tbsp cornflour and salt in a deep bowl and toss well.
- Heat the oil in a broad non-stick pan, add the paneer pieces and cook till they turn brown in colour from all the sides. Drain on an absorbent paper, keep aside.
- In the same pan, add the garlic, ginger and green chillies and sauté on a medium flame for 30 seconds.
- Add the spring onions, mix well and cook on a medium flame for 1 minute.
- Add the tomato ketchup, soy sauce , red chilli sauce and cornflour-water mixture, mix well and cook on a medium flame for 2 to 3 minutes. While stirring continuously.
- Add the fried paneer pieces, mix well and cook on a medium flame for 2 minutes, while stirring occasionally.
- Serve immediately garnished with spring onions.
Chinese Fried Paneer in Hot and Sweet Sauce, Kapi Cho Paneer recipe with step by step photos
Nutrient values (Abbrv)per plate
| Energy | 361 cal |
| Protein | 10.2 g |
| Carbohydrates | 14.2 g |
| Fiber | 0.9 g |
| Fat | 29.8 g |
| Cholesterol | 0 mg |
| Sodium | 188.2 mg |
Click here to view Calories for Chinese Fried Paneer in Hot and Sweet Sauce, Kapi Cho Paneer
The Nutrient info is complete
Aussie Girl
Jan. 29, 2016, 4:51 p.m.
Simple and delicious - I added in some green capsicum and substituted the paneer with tofu. Thank you!
Poonam
May 30, 2015, 12:06 p.m.
Archana
Jan. 17, 2012, 4:54 p.m.
Chinese fried paneer.. a great sweet and sour recipe.. which goes well with fried rice..
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