Nutritional Facts of Chinese Fried Paneer in Hot and Sweet Sauce, Kapi Cho Paneer recipe, Paneer Recipes Calories in Chinese Fried Paneer in Hot and Sweet Sauce, Kapi Cho Paneer recipe, Paneer Recipes
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| Value serving | % Daily Values | |
| Energy | 361 kcal | 18% |
| Protein | 10.2 g | 17% |
| Carbohydrates | 14.2 g | 5% |
| Fiber | 0.88 g | 3% |
| Fat | 29.78 g | 50% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 386.1 mcg | 39% |
| Vitamin B1 (Thiamine) | 0.2 mg | 11% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 4% |
| Vitamin B3 (Niacin) | 0.7 mg | 5% |
| Vitamin C | 5.0 mg | 6% |
| Vitamin E | 0.1 mg | 1% |
| Folic Acid (Vitamin B9) | 18.6 mcg | 6% |
| MINERALS | ||
| Calcium | 317.3 mg | 32% |
| Iron | 0.7 mg | 4% |
| Magnesium | 9.6 mg | 2% |
| Phosphorus | 193.5 mg | 19% |
| Sodium | 188.2 mg | 9% |
| Potassium | 43.7 mg | 1% |
| Zinc | 0.2 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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