Nutritional Facts of Low Fat Fries recipe, Made with only 2 tsp oil, Quick Snack Recipes Calories in Low Fat Fries recipe, Made with only 2 tsp oil, Quick Snack Recipes
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| Value cup | % Daily Values | |
| Energy | 224 kcal | 11% |
| Protein | 2.2 g | 4% |
| Carbohydrates | 31.2 g | 11% |
| Fiber | 2.35 g | 8% |
| Fat | 10.14 g | 17% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 123.1 mcg | 12% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 1% |
| Vitamin B3 (Niacin) | 1.7 mg | 12% |
| Vitamin C | 23.5 mg | 29% |
| Vitamin E | 0.0 mg | 0% |
| Folic Acid (Vitamin B9) | 23.5 mcg | 8% |
| MINERALS | ||
| Calcium | 13.8 mg | 1% |
| Iron | 0.7 mg | 3% |
| Magnesium | 41.4 mg | 9% |
| Phosphorus | 55.2 mg | 6% |
| Sodium | 15.2 mg | 1% |
| Potassium | 340.9 mg | 10% |
| Zinc | 0.7 mg | 4% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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