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Punjabi Dals / Kadhis recipes


Last Updated : Aug 12,2020



पंजाबी दाल रेसिपी , पंजाबी कढ़ी रेसिपी - हिन्दी में पढ़ें (Punjabi Dals / Kadhis recipes in Hindi)
પંજાબી દાળ વાનગીઓ, પંજાબી કઢી વાનગીઓ - ગુજરાતી માં વાંચો (Punjabi Dals / Kadhis recipes in Gujarati)

Punjabi Dals and Punjabi Kadhis

punjabi dal recipes, punjabi kadhi recipes.  An Indian meal is never complete without dals and kadhi. They are an important component of the balanced meal and provides with the nutrition required for proper development.

Different states have different homely ways of cooking dal, but most of these are quick and easy to prepare so they can be prepared without much ado on a routine basis. Dals are made of pulses or lentils while Kadhi is made using curd.

Punjabi Dals

Dal Amritsari
Dal Amritsari

Delicious dals and kadhis also hold an important place in Punjabi meals. Enjoy a bowlful of hot rice with satiating and homely dishes like Dal Amritsari and Panchratni Dal.

Dal Tadka
Dal Tadka

Dal Tadka is the most basic dal preparation made using masoor and yellow moong dal. You can even use any other lentil to prepare this dal, the flavor depends upon the tempering. The rich and creamy dal tempered with ghee tastes amazing with roti and rice.


You can even enhance the dal by addition of vegetables. This Hariyali Dal made using spinach and chana dal is an excellent source of protein, iron, vitamin A and calcium.

Dal Makhani
Dal Makhani

Nothing can be more satiating than a bowl full of Rajma curry and rice. This curry is a favourite in Punjab and very popular amongst all age groups. Another popular dal is Maa ki dal or Dal Makhani. Traditionally it is cooked on a low flame overnight and allowed to thicken. But nowadays it is made using a pressure cooker.

Punjabi Kadhis

Punjabi KadhiPunjabi Kadhi

A preparation of curds, besan, onions and masalas the Punjabi kadhi takes no time to cook. An addition of pakoda intensifies the flavor and makes Punjabi Pakoda Kadhi an irresistible treat.

Enjoy our Punjabi Dal recipes, Punjabi Kadhi recipes. We have Punjabi Recipe articles below for you. 

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310 Punjabi Roits Parathas Recipes
23 Punjabi Shorbas, Soups Recipes
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156 Punjabi Swadisht Nashta Recipes
78 Punjabi Sweets Recipes
Happy Cooking!


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Hariyali Dal (  Cooking with 1 Teaspoon Oil)
Recipe# 3573
05 Aug 20

 
 by Tarla Dalal
Spinach and chana dal complement each other perfectly in this aromatic dish which is an excellent source of protein, iron, vitamin A and calcium. Try this dal with steamed brown rice or rotis. This is a good recipe for entertaining too!
Dal Makhani
Recipe# 30900
14 Jul 20

  This recipe has an associated video
 by Tarla Dalal
dal makhani | how to make dal makhani | dhaba-style dal makhani | punjabi dal makhani | with 30 amazing photos. Dal Makhani or maa di dal
Punjabi Kadhi, Healthy Punjabi Besan Kadhi
Recipe# 30901
05 Jul 20

  This recipe has an associated video
 by Tarla Dalal
Punjabi kadhi recipe | Punjabi besan kadhi | healthy Punjabi kadhi | with 20 amazing images. Every state in India has their own kadhi and Punjab, also has its very own kadhi known ....
Palak Chana Dal
Recipe# 22166
30 May 20

  This recipe has an associated video
 by Tarla Dalal
A maharashtrian delight, tweaked to boost the health value! while palak adds vitamin a to this dish, chana dal adds nutrients like calcium, iron, folic acid, zinc and fibre. Ensure that you do not overcook chana dal, as it should be separate and not mashed.
Spicy Mixed Dal
Recipe# 60
01 Jan 20

  This recipe has an associated video
 by Tarla Dalal
spicy mixed dal recipe | Punjabi style mixed dal | healthy mixed dal | with amazing 20 images With five protein-rich dals, this Spicy Mixed Da ....
Low Calorie Dal Makhani
Recipe# 3570
17 Jul 20

 
 
by Tarla Dalal
low calorie dal makhani recipe | low fat dal makhani | healthy low cal dal makhani | with 20 amazing images. low calorie dal makhani without cream and butter. We have made this a
Dal Amritsari
Recipe# 30904
21 Mar 20

  This recipe has an associated video
 by Tarla Dalal
Amritsari dal recipe | Punjabi Amritsari dal | langarwali dal | healthy Amritsari dal | with 24 amazing images. Amritsari dal, as the name suggests is a dal from ....
Rajma Curry,  Punjabi Rajma Masala Recipe
Recipe# 1539
10 Dec 19

  This recipe has an associated video
 by Tarla Dalal
rajma curry recipe | Punjabi rajma masala | healthy rajma curry | restaurant style rajma masala | with 24 amazing images. Rajma curry is also called
Chana Dal and Cabbage Tikki
Recipe# 38028
01 May 20

  This recipe has an associated video
 
by Tarla Dalal
Diabetic-friendly ingredients like chana dal and cabbage, flavoured elegantly with mint leaves and cumin seeds powder, make brilliant tikkis! The crispness of the Chana Dal and Cabbage Tikki brought about by the interplay of chana dal and curds is indeed remarkable, but must be had fresh off the tav ....
Dal Tadka, Punjabi Dal Tadka
Recipe# 30903
24 Apr 20

  This recipe has an associated video
 
by Tarla Dalal
The Dal Tadka is one of the most popular dals while eating out at Indian restaurants and even roadside dhabas. Punjabi Dal Tadka is made from 2 different kinds of dals, chana dal and toovar dal which are first pressure cooked with water, sal ....
Punjabi Pakoda Kadhi
Recipe# 8679
Yesterday

  This recipe has an associated video
 by Tarla Dalal
Punjabi pakora kadhi | kadhi pakora | Punjabi pakoda kadhi recipe | with 25 amazing images. Punjabi pakora kadhi is made with freshly prepared pakodis of besan perked up with coriander, gre ....
Panchkuti Dal, Panchratan Dal, Dal Made with 5 Pulses
Recipe# 1554
23 Sep 13

  This recipe has an associated video
 by Tarla Dalal
No reviews
As the name suggests, Panchkuti Dal is a delightful combination of five pulses. If you have remembered to soak the dals earlier, then this recipe can be prepared effortlessly as it uses only common spices and straight-forward methods. It is the combination of pulses that makes this dal so spec ....
Palak Kadhi
Recipe# 22178
23 Mar 13

 
 by Tarla Dalal
Ever thought of making kadhi with an infusion of palak? Sounds strange, but tastes and looks very interesting. Palak purée and green paste imparts flavouir along with a bright green colour and vitamin A to the dish. You can skip the garlic if you do not like its flavour. Serve with a bowl of brown r ....
Green Dal Fry
Recipe# 4782
30 Aug 19

  This recipe has an associated video
 by Tarla Dalal
Green Dal Fry recipe also called Green Masala Toovar and Moong Dal Fry with detailed step by step photos. Bored of the simple dal fry recipe? Here’s a Green Masala Toovar and Moong Dal Fry variation you’ll be tempted ....
Palak Pakoda Kadhi
Recipe# 4088
07 Jul 15

 
 by Tarla Dalal
The humble kadhi transforms into grand fare in this delectable Palak Pakoda Kadhi recipe, where deep-fried spinach pakodas are simmered in lip-smacking yoghurt kadhi. This traditional delight is one that kids and adults will enjoy thoroughly. Take care to add the pakodas only moments before se ....
Shahi Dal ( Zero Oil )
Recipe# 22165
24 Jun 19

  This recipe has an associated video
 by Tarla Dalal
The richness of any “shahi” dish usually comes from the abundance of cream. Here, I have substituted cream with low-fat milk mixed with cornflour, which tastes equally creamy and delicious. Urad dal gives a healthy fillip to this dish, as it is high in folic acid and zinc. Folic acid aids in brain d ....
Dal Fry with Toor Dal
Recipe# 42771
17 Jun 19

 
 by Tarla Dalal
No reviews
A thoughtful combination of everyday ingredients come together in the form of a tadka to give this dal a thoroughly enjoyable flavour that lingers on the palate for a long time. The aroma tingles your nostrils, while the flavour teases your taste buds – so enticing is this dal that it is hard to ....
Panchratni Dal
Recipe# 30907
17 Jul 12

 
 by Tarla Dalal
No reviews
Punjabi food is known for its use of healthy vegetables and ingredients that provide the required nutrients to the village folk working lush fields and farms. With respect to nutrients Panchratni dal is one of North India's greatest recipes. True to its name this preparation uses five dals simmered ....
Subzi Dal
Recipe# 2974
20 Aug 11

 
 by Tarla Dalal
No reviews
Have this nutritious dal along with rotis or parathas as the combination of dals with vegetables makes it extremely rich in energy, protein, calcium, iron and folic acid-all the nutrients which are necessary for a successful pregnancy. Green peas adds on to the fibre content of the recipe and helps ....
Recipe# 9337
16 Aug 07

 
 by Foodie #380213
No reviews
A delicious radish dal recipe with a blend of tuar dal along with chopped raddish(mooli). The healthy radish dal are cooked with radish along with its leaves and tempered with mustard and cumin seeds. The radish dal is flavored with tomatoes, chili powder and jeera powder. Simply delicious!
Recipe# 9947
11 Oct 01

 
 by pghaghada
No reviews
To serve

onion cut into strips and browned can also be added as a garnish with chopped coriander sprinkled on. serve it with kadhi or plain yoghurt

serve it with kadhi or plain yoghurt.
Recipe# 13499
16 Mar 01

 
 by MAMTAMERAI
No reviews
Sanjeev's Dal Makhni is a the popular Punjabi lentil preparation with split black urad dal. A rich and creamy dal recipe, dal Makhni is a favorite North Indian dal preparation and is best relished with paranthas and pickle.
Recipe# 14563
07 Dec 01

 
 
by swati_dhanotia
No reviews
Discover the wonderful taste of different dals in this mixed dal recipe. The lentils ad to the texture of this dal recipe and can be enjoyed with both rice and roti.
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