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Punjabi Dals / Kadhis recipes


Last Updated : Sep 25,2018



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Punjabi Dals and Punjabi Kadhis

An Indian meal is never complete without dals and kadhi. They are an important component of the balanced meal and provides with the nutrition required for proper development.

Different states have different homely ways of cooking dal, but most of these are quick and easy to prepare so they can be prepared without much ado on a routine basis. Dals are made of pulses or lentils while Kadhi is made using curd.

Punjabi Dals

Dal Amritsari
Dal Amritsari

Delicious dals and kadhis also hold an important place in Punjabi meals. Enjoy a bowlful of hot rice with satiating and homely dishes like Dal Amritsari and Panchratni Dal.

Dal Tadka
Dal Tadka

Dal Tadka is the most basic dal preparation made using masoor and yellow moong dal. You can even use any other lentil to prepare this dal, the flavor depends upon the tempering. The rich and creamy dal tempered with ghee tastes amazing with roti and rice.

You can even enhance the dal by addition of vegetables. This Hariyali Dal made using spinach and chana dal is an excellent source of protein, iron, vitamin A and calcium.

Dal Makhani
Dal Makhani

Nothing can be more satiating than a bowl full of Rajma curry and rice. This curry is a favourite in Punjab and very popular amongst all age groups. Another popular dal is Maa ki dal or Dal Makhani. Traditionally it is cooked on a low flame overnight and allowed to thicken. But nowadays it is made using a pressure cooker.
 

Punjabi Kadhis

Punjabi KadhiPunjabi Kadhi

A preparation of curds, besan, onions and masalas the Punjabi kadhi takes no time to cook. An addition of pakoda intensifies the flavor and makes Punjabi Pakoda Kadhi an irresistible treat.

Enjoy our Punjabi Dals, Kadhis collection. We have Punjabi Recipe articles below for you. 

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310 Punjabi Roits Parathas Recipes
23 Punjabi Shorbas, Soups Recipes
361 Punjabi Subzis Recipes
156 Punjabi Swadisht Nashta Recipes
78 Punjabi Sweets Recipes
Happy Cooking!


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Dal Amritsari
Recipe# 30904
30 Jul 18

 
 by Tarla Dalal
Dal Amritsari, as the name suggests is a dal from the city of Amritsar in North India. Prepared with whole black lentils or whole urad, this dal is ready in a jiffy when cooked in a pressure cooker, without compromising on the taste. A tadka or tempering is prepared for this dal with tomatoes onio ....
Dal Tadka, Punjabi Dal Tadka
Recipe# 30903
07 Aug 18

 
 
by Tarla Dalal
The Dal tadka is a regular feature for most of us while eating out at a Punjabi restaurant. However few of us realize that this dish can be prepared with ease in your very own kitchen at nearly one-fifth the price. Made with split red l ....
Dal Makhani
Recipe# 30900
25 Sep 18

  This recipe has an associated video
 by Tarla Dalal
Dal Makhani or maa di dal, as it is popularly known in the Punjab, with its smooth velvety texture and lovely flavour is a delicacy that is very much a dish of the Punjab. Enjoy our Dal Makhani recipe with step by step photos. Every Punjabi restaurant, roadside eating place and food stall vendor ....
Hariyali Dal (  Cooking with 1 Teaspoon Oil)
Recipe# 3573
26 Nov 12

 
 by Tarla Dalal
Spinach and chana dal complement each other perfectly in this aromatic dish which is an excellent source of protein, iron, vitamin A and calcium. Try this dal with steamed brown rice or rotis. This is a good recipe for entertaining too!
Panchkuti Dal, Panchratan Dal, Dal Made with 5 Pulses
Recipe# 1554
22 Jan 16

  This recipe has an associated video
 by Tarla Dalal
No reviews
As the name suggests, Panchkuti Dal is a delightful combination of five pulses. If you have remembered to soak the dals earlier, then this recipe can be prepared effortlessly as it uses only common spices and straight-forward methods. It is the combination of pulses that makes this dal so spec ....
Rajma Curry,  Punjabi Rajma Masala Recipe
Recipe# 1539
31 May 18

  This recipe has an associated video
 by Tarla Dalal
Rajma curry and rice… no meal can be more satiating. Rajma is filling and nutritious and turns out beautifully when cooked in a thick tomato pulp with only basic spices. This curry is a favourite in punjab and very popular amongst all age groups.
Palak Kadhi
Recipe# 22178
30 Oct 18

 
 by Tarla Dalal
Ever thought of making kadhi with an infusion of palak? Sounds strange, but tastes and looks very interesting. Palak purée and green paste imparts flavouir along with a bright green colour and vitamin A to the dish. You can skip the garlic if you do not like its flavour. Serve with a bowl of brown r ....
Low Calorie Dal Makhani
Recipe# 3570
26 Nov 12

 
 
by Tarla Dalal
Dal makhani, a flavourful robust lentil preparation, is a celebrated delicacy from punjab. Rajma and whole urad provide protein and calcium which are extremely important for maintenance of your body cells and healthy bones. Cooking the dal in tomato purée adds a little sharpness to this dish and als ....
Punjabi Kadhi ( Punjabi Khana )
Recipe# 30901
30 Aug 18

  This recipe has an associated video
 
by Tarla Dalal
Every state in India has their own kadhi and a lot of countries also boast of delicious curries. Punjab, not one to lag behind, also has its very own kadhi the Punjabi Kadhi. A preparation of curds, besan, onions and masalas ....
Palak Pakoda Kadhi
Recipe# 4088
13 Jun 18

 
 by Tarla Dalal
The humble kadhi transforms into grand fare in this delectable Palak Pakoda Kadhi recipe, where deep-fried spinach pakodas are simmered in lip-smacking yoghurt kadhi. This traditional delight is one that kids and adults will enjoy thoroughly. Take care to add the pakodas only moments before se ....
Shahi Dal ( Zero Oil )
Recipe# 22165
23 Mar 13

  This recipe has an associated video
 by Tarla Dalal
The richness of any “shahi” dish usually comes from the abundance of cream. Here, I have substituted cream with low-fat milk mixed with cornflour, which tastes equally creamy and delicious. Urad dal gives a healthy fillip to this dish, as it is high in folic acid and zinc. Folic acid aids in brain d ....
Subzi Dal
Recipe# 2974
20 Aug 11

 
 by Tarla Dalal
No reviews
Have this nutritious dal along with rotis or parathas as the combination of dals with vegetables makes it extremely rich in energy, protein, calcium, iron and folic acid-all the nutrients which are necessary for a successful pregnancy. Green peas adds on to the fibre content of the recipe and helps ....
Panchratni Dal
Recipe# 30907
17 Jul 12

 
 by Tarla Dalal
No reviews
Punjabi food is known for its use of healthy vegetables and ingredients that provide the required nutrients to the village folk working lush fields and farms. With respect to nutrients Panchratni dal is one of North India's greatest recipes. True to its name this preparation uses five dals simmered ....
Recipe# 9337
16 Aug 07

 
 by Foodie #380213
No reviews
A delicious radish dal recipe with a blend of tuar dal along with chopped raddish(mooli). The healthy radish dal are cooked with radish along with its leaves and tempered with mustard and cumin seeds. The radish dal is flavored with tomatoes, chili powder and jeera powder. Simply delicious!
Recipe# 9947
11 Oct 01

 
 by pghaghada
No reviews
To serve

onion cut into strips and browned can also be added as a garnish with chopped coriander sprinkled on. serve it with kadhi or plain yoghurt

serve it with kadhi or plain yoghurt.
Recipe# 13499
16 Mar 01

 
 by MAMTAMERAI
No reviews
Sanjeev's Dal Makhni is a the popular Punjabi lentil preparation with split black urad dal. A rich and creamy dal recipe, dal Makhni is a favorite North Indian dal preparation and is best relished with paranthas and pickle.
Recipe# 14563
07 Dec 01

 
 
by swati_dhanotia
No reviews
Discover the wonderful taste of different dals in this mixed dal recipe. The lentils ad to the texture of this dal recipe and can be enjoyed with both rice and roti.
Recipe# 15386
09 Dec 03

 
 by Hpatel7
No reviews
Enjoy the lovely combination of different lentils cooked with spice powders in the Mixed dal recipe. The thick dal is best enjoyed garnished with chopped coriander leaves with rotis or parathas.
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