Nutritional Facts of Veg Fried Rice, Vegetable Chinese Fried Rice, Calories in Veg Fried Rice, Vegetable Chinese Fried Rice

by Tarla Dalal
This calorie page has been viewed 1039 times
Value per serving% Daily Values
Energy191 cal10%
Protein3.5 g6%
Carbohydrates31 g10%
Fiber3.7 g15%
Fat5.9 g9%
Cholesterol0 mg0%
Vitamin A683 mcg14%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.9 mg7%
Vitamin C44.2 mg111%
Vitamin E
Folic Acid (Vitamin B9)19.7 mcg10%
Calcium52.8 mg9%
Iron1.2 mg6%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium181.5 mg10%
Potassium97.9 mg2%
Zinc0.7 mg7%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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