Nutritional Facts of Cheesy Onion and Chilli Toast, Calories in Cheesy Onion and Chilli Toast

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Course
Toast

Cooking Method
Baked

Value per toast% Daily Values
Energy137 cal7%
Protein5.6 g10%
Carbohydrates14.1 g5%
Fiber0.3 g1%
Fat6.5 g10%
Cholesterol0 mg0%
VITAMINS
Vitamin A136.9 mcg3%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.1 mg1%
Vitamin C1.8 mg4%
Vitamin E
Folic Acid (Vitamin B9)1 mcg0%
MINERALS
Calcium129.8 mg22%
Iron0.9 mg4%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium100 mg5%
Potassium21.7 mg0%
Zinc0.1 mg1%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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