Calories in Char Dal Ka Dalcha Recipe (Hyderabadi Dalcha)
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| Value serving | % Daily Values | |
| Energy | 278 kcal | 14% |
| Protein | 8.9 g | 15% |
| Carbohydrates | 27.2 g | 10% |
| Fiber | 4.33 g | 14% |
| Fat | 15.07 g | 25% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 187.8 mcg | 19% |
| Vitamin B1 (Thiamine) | 0.2 mg | 14% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 4% |
| Vitamin B3 (Niacin) | 1.1 mg | 8% |
| Vitamin C | 2.5 mg | 3% |
| Vitamin E | 0.2 mg | 3% |
| Folic Acid (Vitamin B9) | 44.8 mcg | 15% |
| MINERALS | ||
| Calcium | 37.1 mg | 4% |
| Iron | 2.0 mg | 11% |
| Magnesium | 48.5 mg | 11% |
| Phosphorus | 105.8 mg | 11% |
| Sodium | 17.6 mg | 1% |
| Potassium | 401.3 mg | 11% |
| Zinc | 0.8 mg | 5% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
चार दाल का दालचा रेसिपी | हैदराबादी वेज दालचा | के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Char Dal ka Dalcha, Hyderabadi Veg Dalcha in Hindi)
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