Nutritional Facts of Apricot sauce | Apricot Puree | Indian (khumani / jardalu) sauce | Calories in Apricot sauce | Apricot Puree | Indian (khumani / jardalu) sauce |
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| Value per tbsp | % Daily Values | |
| Energy | 520 kcal | 26% |
| Protein | 1.8 g | 3% |
| Carbohydrates | 126.1 g | 46% |
| Fiber | 3.52 g | 12% |
| Fat | 0.85 g | 1% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 62.6 mcg | 6% |
| Vitamin B1 (Thiamine) | 0.2 mg | 17% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 0% |
| Vitamin B3 (Niacin) | 2.5 mg | 18% |
| Vitamin C | 6.1 mg | 8% |
| Vitamin E | 4.7 mg | 62% |
| Folic Acid (Vitamin B9) | 11.6 mcg | 4% |
| MINERALS | ||
| Calcium | 125.8 mg | 13% |
| Iron | 5.0 mg | 26% |
| Magnesium | 36.5 mg | 8% |
| Phosphorus | 76.6 mg | 8% |
| Sodium | 11.0 mg | 1% |
| Potassium | 1282.0 mg | 37% |
| Zinc | 0.4 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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