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33 peanut oil recipes


Last Updated : Oct 15,2019




मूँगफली का तेल रेसिपी - हिन्दी में पढ़ें (peanut oil recipes in Hindi)
મગફળીનો તેલ રેસીપી - ગુજરાતી માં વાંચો (peanut oil recipes in Gujarati)

 peanut oil recipes, Indian groundnut oil recipes 

 peanut oil recipes, Indian  groundnut oil recipes 

 

Benefits of Peanut Oil

Peanut Oil : This oil has the highest amount of MUFA (around 49%) amongst all the other remaining common cooking oils. The remaining 51% is PUFA and SFA. Most households in western Indian use peanut oil as a cooking medium. If you have to choose amongst the cooking oils, after avocado oil and coconut oil, this oil gets a spot-on. But when compared to other MUFA based oils, this oil is considered to be high in omega-6 fatty acids, which often may tend to harm your body without you realizing it. Read the super article of  which oil is the healthiest avoid vegetable oil

 

 Enjoy our peanut oil recipes, Indian  groundnut oil recipes given below.

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Ragda Patties, Chaat Ragda Pattice Recipe
Recipe# 2818
21 Sep 19

 by Tarla Dalal
ragda patties | chaat ragda patties | ragda recipe | ragda patties street food | with 60 amazing images. Ragda Patties, one of the most famous
Oats Roti
Recipe# 5286
04 Sep 19

 by Tarla Dalal
oats roti recipe | oats chapatti | oats roti for weight loss | healthy oats roti | with 19 amazing images. Oats roti is an easy simple recipe to make. To whole wh ....
Chana Dal Pancakes
Recipe# 3510
09 Sep 19

 by Tarla Dalal
chana dal pancakes | healthy chana dal pancakes |chana dal pancakes for diabetics | with 26 amazing images Chana dal pancakes is made of soaked chana dal mixed with vitamin rich vegetables ....
Mixed Sprouts Poha
Recipe# 3542
27 Aug 19

 by Tarla Dalal
Mixed Sprouts Poha is made of poha, mixed sprouts, peanut oil, onions and spices. A nutritious quick breakfast of Mixed Sprouts Poha taken early in the morning holds you in good stead through ....
Corn and Potato Tikkis
Recipe# 5662
Yesterday

 by Tarla Dalal
how to make corn tikki recipe | corn cutlet | corn potato tikki | sweet corn tikkis | with 15 amazing images. These cheese-packed corn tikkis are a delight to bi ....
High Fibre Chillas, Buckwheat Oats Indian Pancake
Recipe# 3546
02 Oct 19

 by Tarla Dalal
high fibre chillas | healthy chillas | buckwheat and oats Indian pancake | no fermentation chilla | with 24 amazing images Here, these scrumptious buckwheat and oats Ind ....
Papad Stuffed Parathas
Recipe# 3452
27 Jul 19

 by Tarla Dalal
In most homes, left-overs vegetables are used for making delicious stuffed parathas. But this is a paratha with a difference. Since papad is a personal favourite of mine, I have invented this unique type of paratha w ....
Oats and Poha Chivda
Recipe# 22296
29 Aug 19

 by Tarla Dalal
Oats and Poha Chivda is made from dry roasting oats and poha. Then a tempering of Indian spices is made and added to the roasted poha and oats. Then khakhra and chana dal are added to give a crunch to Oats and Poha Chivda. It is sweeten with a li ....
Matar Paratha, Matar ka Paratha for Weight Loss
Recipe# 4251
18 Jun 19

 by Tarla Dalal
This matar paratha is a perfect weight loss recipe as it is made from 100% whole wheat flour. Green peas are good for weight loss, good source of veg ....
Indian Oats Pancake with Jowar
Recipe# 5529
26 Sep 19

 
by Tarla Dalal
Indian Oats Pancake with Jowar are made by adding oats to wheat flour, as oats are highly nutritious and filled with cholesterol-fighting soluble fibre. Being extremely satiating, they prevent you from bingeing on junk food. Ser ....
Green Pea Parathas (  Delicious Diabetic Recipes)
Recipe# 3496
17 Jun 19

 by Tarla Dalal
Parathas are sustaining and wholesome. Puréed green peas are combined with whole wheat flour to make this delicious paratha dough. Both whole wheat flour and green peas are rich in fibre, which aids in controlling blood sugar levels. Each paratha being co ....
Paneer Veggie Wrap
Recipe# 22282
04 Sep 19

 by Tarla Dalal
paneer veggie wrap | paneer vegetable wrap | paneer frankie | healthy paneer wrap | with 30 mazing images. Paneer Veggie Wrap is made from whole wheat flour, low ....
Paneer Pudina Tikki
Recipe# 2901
Yesterday

 by Tarla Dalal
paneer pudina tkki | healthy paneer pudina tikki | protein rich cottage cheese tikki | with 16 amazing images In Paneer Pudina Tikki, the flavour and texture of paneer is always highlight ....
Jowar Aur Pudina ki Roti
Recipe# 1983
15 Jun 19

 
by Tarla Dalal
Daily food can be made more nutritious and tasty with a little thoughtfulness. You can, for example, use iron rich jowar flour for making iron rich rotis. In this scrumptious roti, we have enhanced the jowar flour with onions and green chillies to improve ....
Idli Upma, Upma with Left Over Idlis Recipe
Recipe# 1670
10 Jul 19

 by Tarla Dalal
This is how South Indian typically finish off leftover idlis made properly, it is so tasty that you can even serve it to guests. Sometimes, people even make Idli upma out of fresh idlis, as it is an interesting alternative to usual I ....
Broccoli and Paneer Tikki ( Healthy Starter)
Recipe# 35022
23 Sep 19

 by Tarla Dalal
broccoli paneer tikki | broccoli oats paneer tikki | healthy Indian broccoli tikki | with 22 amazing images. broccoli paneer tikkis are small round shaped snacks, usually around 2 or 3 inc ....
Moong Dal and Paneer Chilla
Recipe# 5645
23 Sep 19

 
by Tarla Dalal
moong dal and paneer chilla | moong dal paneer cheela | yellow moong dal cottage cheese pancake | with 20 amazing images moong dal and paneer chilla is made by soaking and blending yellow m ....
Green Pea Pancakes
Recipe# 3508
30 Jul 19

 by Tarla Dalal
Enjoy these crisp yet spongy Green Pea Pancakes early in the morning before starting your day. The combination of green peas with moong dal helps to enhance the fibre and
Stuffed Moong Dal and Potato Rolls
Recipe# 536
03 Jul 19

 
by Tarla Dalal
Chila is a sumptuous pancake made with flours or lentils. There are quick and elaborate versions, light and heavy ones, which can be served for Breakfast or even brunch. In this creation, wholesome moong dal chilas are stuffed with a perfectly spiced potat ....
Jowar Pyaz Ki Roti (  Healthy Breakfast)
Recipe# 4660
15 Jun 19

 by Tarla Dalal
Fibre , calcium , protein and loads of energy come together in a tasty roti flavoured with spring onions and green chillies! Jowar ....
Jowar Veggie Wrap
Recipe# 22353
20 Aug 19

 by Tarla Dalal
The Jowar Veggie Wrap is a one meal dinner recipe that is sure to satiate you, with both flavour and nutrition. The Jowar Veggie Wrap rotis are made of jowar and whole wheat flour, tinged with ....
Til Jowar Puri, Sesame Seeds and White Millets Cracker
Recipe# 32575
07 Sep 19

 by Tarla Dalal
til and jowar puri | sesame seeds and white millet cracker | with amazing images. Easy to make, Til and Jowar Puri is an iron-rich snack ideal for anytime and anywhere munching. Both the major ingredients of this ....
Karela Tikkis, Bitter Gourd Tikki Recipe
Recipe# 22273
Yesterday

 by Tarla Dalal
karela tikki recipe |bottle gourd tikki | healthy Indian tikki | karela tikki with garlic tomato chutney | with 33 amazing images Though unpleasantly bitter, karela tops the list of
Green Peas, Potato and Paneer Cutlet
Recipe# 1507
03 Jul 19

 by Tarla Dalal
Green Peas, Potato and Paneer Cutlet is an elaborate recipe, but not difficult to make. It involves making paneer mixture, potato mixture and a green peas mixture—all of which is to be be mixed well and deep-fried. You need to set aside a bit of time to make it, but i ....
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