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Mint Leaves Recipes | Indian Pudina Recipes
Mint Leaves Recipes, Indian Vegetarian Pudina Recipes. Mint is the common name for the plant Mentha. The plant lives throughout the year and gives the bright green leaves. These mint leaves also called pudina, have a certain bright freshness about them which makes them extremely unique in taste. For the use in food, fresh mint leaves are preferred over the dried variety. They give a cool aftertaste as well and that’s why are used in many chewing gums as well as mouth fresheners. It is also used in various Ayurveda medication as it is said to be helpful in treating stomach aches and indigestion.
Phudina Green Tea
If you want to know the Health Benefits of Mint Leaves, Pudina, click here.
Indian Mint Leaves Recipes
As everyone knows, the most basic recipe you find in India with mint leaves is the mint chutney! This condiment made with fresh mint with the addition of coriander, chillies and some nuts, is used as a dip for pakoras and bhajiyas and even as a spread in sandwiches! Not only does mint give a fresh taste to the food but also gives a bright green color to the food. Paneer Makhmali is a subzi that is wonderful to look at and eat! The aromatic subzi gets its color from the coriander and mint paste which complements the white of the paneer perfectly.
Paneer Makhmali
Parathas, rotis and puris using Mint leaves
Mint leaves, with other ingredients like paneer and green peas, makes for a wonderful filling in parathas. If you want, you can make Low Fat Paneer and Green peas Stuffed Parathas, which are diabetic friendly. The mint leaves ad a certain freshness and zing to the taste of the parathas. For other options there is the Minty Green Peas and Cabbage Parathas or an Onion and Mint Roti.
Low Fat Paneer and Green Peas Stuffed Parathas, Diabetic Friendly
Pudina Paratha also known as Mint Paratha is made from healthy ingredients like pudina, whole wheat flour and Indian spices. This Pudina Paratha is a popular Punjabi breakfast option. It is a unique mint paratha recipe made with minimum of ingredients and is super easy. This paratha recipe is sustaining and wholesome.
Pudina (Mint Leaves) Recipes for Snacks
Whether you call it Pani Puri or Golgappa or Puchka, no plate of this delight is complete without a spicy, minty water to tie the crispy puri, aloo filling and sweet chutney together!
This snack is nothing without its teekha pudina pani, the perfect medley of flavors. There are endless varieties of snacks that can be served with a spicy pudina chutney, but there are many snacks that can be made with mint leaves as well. Pudina Aloo is a simple snack made by marination of boiled baby potatoes in a mint paste and served cold.
Pani Puri, Mumbai Roadside Pani Puri, Golgappa
Ragda Patties also use fresh mint leaves in the patties by stuffing it inside the mashed potatoes for a surprise element. The mint leaves provide a contrast to the hot ragda and crunchy onions and it all comes together very well. The delightful Suran Chana Dal Tikkis are crispy tikkis with different flavors that work well together: The coolness of the mint, the pungency of the garlic and onions and earthiness of the spice powders.
Suran Chana Dal Tikkis
Indian drinks using mint leaves
minty lemongrass milk recipe | lemongrass milk with mint | lemongrass milk for cold | lemongrass ginger turmeric milk |
Minty Spicy Lemongrass Milk
minty lemongrass milk is a soothing drink for your throat. Learn how to make lemongrass ginger turmeric milk.
Innovative Mint Leaves Recipes
The vegetable that goes really well with mint is peas. They complement each other so well that you can even make a healthy Green Peas and Mint Soup.
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Combine freshly picked mint leaves with curd and mustard powder for an excellent and easy salad dressing. This dressing can be poured over a Mixed Sprouts, Fruits and Veggie Salad, a very new way to eat all the healthy ingredients together!
Mixed Sprouts Fruits and Veggie Salad
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Puri bhaji is a staple in Indian households. Generally the puri is made with a simple whole wheat or maida dough, but you can definitely add a twist to it by making Phudina Puris. The dough is prepared by adding a mint and cumin puree in the flour itself which provides the green color and tingly taste to the puris. Let's skip to dessert now. Ice cream is one thing that has so many variations that it is not possible to find one that you don’t like. Mint Ice cream is cool, fresh ice cream that pairs well with a hot chocolate sauce. Once you start eating this, you will not go back to the other flavors!
Phudina Puri
Mint leaves benefits
Mint Leaves (Pudina) : Mint (pudina) being an anti-inflammatory reduces the inflammation in the stomach and shows a cleansing effect. Sipping on a healthy drink like fresh mint and lemon tea is the best option to overcome nausea for mums-to-be.
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Moreover it's vitamin A (10% of RDA) and vitamin C (20.25%) serve as an additional boost to bring relief from cough, sore throat and also cold. See here for detailed benefits of mint leaves.
Minty Cucumber Cooler
If you want to know more about the Uses of Mint leaves, Pudina then you can check out our article on that.
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Hope you like this collection of Mint Leaves Recipes, Indian Pudina Recipes. Scroll down for more such recipes!
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An exquisite vegetarian variant of the famous hyderabadi shikampuri kebabs, these have been prepared with a fine blend … More..
Recipe# 4822
18 July, 2014
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Sweet lime and orange with spring vegetables like capsicum and carrots makes a lovely vitamin C rich salad. … More..
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24 July, 2014
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Visually appealing and delicious, the til in this chaat is a perfect calcium boost and hence a healthy … More..
Recipe# 642
11 August, 2014
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This festive season surprise your loved ones with this exotic Paneer Tikka Pulao. The juicy paneer and vegetables are … More..
Recipe# 619
13 August, 2014
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Succulent paneer is always a great addition to any Indian dish, be it a subzi or a biryani … More..
Recipe# 6051
13 August, 2014
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masoor pulao recipe | akkha masoor pulao | khada masoor pulao | with 37 amazing images.masoor pulao, a … More..
Recipe# 343
13 August, 2014
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For an accompaniment to a main dish, try this novel combination of black-eyed beans (lobhia) with a fresh … More..
Recipe# 3317
21 August, 2014
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A colourful rice preparation with a refreshing flavour, the Thai Green Rice has strong hints of lemon grass … More..
Recipe# 5866
22 August, 2014
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The Mughals like their food bursting with flavour and brimming with rich ingredients. The characteristic is once again … More..
Recipe# 4868
03 September, 2014
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Vibrant mint and dill leaves add not just colour but also abundant nutrition to the Minty Soya Roti. … More..
Recipe# 6079
13 September, 2014
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A simple easy to make chutney made with mint and coriander leaves. The uses of this chutney are … More..
Recipe# 4011
23 September, 2014
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Creamy, tangy and chill, Lemon Fiesta has all that it takes to send a refreshing twang down your … More..
Recipe# 601
07 October, 2014
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Nothing can beat the visual and aromatic appeal of this delicious satay made of colourful pineapples and irresistible … More..
Recipe# 6068
29 October, 2014
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Munch your way to a healthy heart! A lip-smacking combination of carrots, cucumber and cooked rajma beans dressed … More..
Recipe# 3772
11 November, 2014
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paneer hyderabadi recipe | dhaba style Hyderabadi paneer gravy | Hyderabadi paneer masala | with 48 amazing images.In … More..
Recipe# 308
27 November, 2014
calories per serving
The famous Phudina Aloo needs no introduction. An extremely most popular starter, it is well-known for its irresistible … More..
Recipe# 3850
28 December, 2014
calories per serving
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We have heard repeatedly that flaxseeds are a great source of Omega-3 fatty acids, and are an essential … More..
Recipe# 6141
29 December, 2014
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Soup, with a lovely taste and consistency. This soup is brimful of the goodness of spinach and spring … More..
Recipe# 2176
08 January, 2015
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A delight that melts in your mouth and leaves an indelible mark of joy! this mousse is as … More..
Recipe# 745
16 January, 2015
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With vegetable dressing and brown bread buns, here’s presenting Nutritious Burger, a hearty all-in-one fare. The potato tikkis … More..
Recipe# 3992
25 January, 2015
calories per serving
Name your flavour and you will get it in this chaat. Aromatic herbs, peppy spice powders, crunchy onions … More..
Recipe# 2889
19 February, 2015
calories per serving
This spicy and thick Green Paste adds a wonderful flavour to curries and pulaos. It has a striking … More..
Recipe# 4434
20 February, 2015
calories per serving
Sorbets are healthy and low in calories as are made with fresh fruit juices, However they are made … More..
Recipe# 4142
12 April, 2015
calories per serving
Here, we bring together two favourite beverage formats – slush and lassi! Rich and luscious mango lassi is … More..
Recipe# 2908
10 July, 2015
calories per serving
Here is a Frankie with a difference! Tava-cooked potato and green pea rolls are packed between soft whole … More..
Recipe# 1877
14 August, 2015
calories per serving
It is amazing how a single spice – pepper, and a single herb – mint team up to … More..
Recipe# 1300
16 August, 2015
calories per serving
A medley of veggies add colour and flavour to this hot and spicy dish. Brown rice is a storehouse … More..
Recipe# 4163
19 August, 2015
calories per serving
-11537.webp)
The moment we think of tiffin we immediately think only of snacks. However, refreshing drinks are as important … More..
Recipe# 6238
27 August, 2015
calories per serving
The koftas seem simple, featuring just bread and onions with a few binding and flavouring agents. However, you … More..
Recipe# 3955
10 September, 2015
calories per serving
calories per serving
An exquisite vegetarian variant of the famous hyderabadi shikampuri kebabs, these have been prepared with a fine blend … More..
calories per serving
Sweet lime and orange with spring vegetables like capsicum and carrots makes a lovely vitamin C rich salad. … More..
calories per serving
Visually appealing and delicious, the til in this chaat is a perfect calcium boost and hence a healthy … More..
calories per serving
This festive season surprise your loved ones with this exotic Paneer Tikka Pulao. The juicy paneer and vegetables are … More..
calories per serving
Succulent paneer is always a great addition to any Indian dish, be it a subzi or a biryani … More..
calories per serving
masoor pulao recipe | akkha masoor pulao | khada masoor pulao | with 37 amazing images.masoor pulao, a … More..
calories per serving
For an accompaniment to a main dish, try this novel combination of black-eyed beans (lobhia) with a fresh … More..
calories per serving
A colourful rice preparation with a refreshing flavour, the Thai Green Rice has strong hints of lemon grass … More..
calories per serving
The Mughals like their food bursting with flavour and brimming with rich ingredients. The characteristic is once again … More..
calories per serving
Vibrant mint and dill leaves add not just colour but also abundant nutrition to the Minty Soya Roti. … More..
calories per serving
A simple easy to make chutney made with mint and coriander leaves. The uses of this chutney are … More..
calories per serving
Creamy, tangy and chill, Lemon Fiesta has all that it takes to send a refreshing twang down your … More..
calories per serving
Nothing can beat the visual and aromatic appeal of this delicious satay made of colourful pineapples and irresistible … More..
calories per serving
Munch your way to a healthy heart! A lip-smacking combination of carrots, cucumber and cooked rajma beans dressed … More..
calories per serving
paneer hyderabadi recipe | dhaba style Hyderabadi paneer gravy | Hyderabadi paneer masala | with 48 amazing images.In … More..
calories per serving
The famous Phudina Aloo needs no introduction. An extremely most popular starter, it is well-known for its irresistible … More..
calories per serving
We have heard repeatedly that flaxseeds are a great source of Omega-3 fatty acids, and are an essential … More..
calories per serving
Soup, with a lovely taste and consistency. This soup is brimful of the goodness of spinach and spring … More..
calories per serving
A delight that melts in your mouth and leaves an indelible mark of joy! this mousse is as … More..
calories per serving
With vegetable dressing and brown bread buns, here’s presenting Nutritious Burger, a hearty all-in-one fare. The potato tikkis … More..
calories per serving
Name your flavour and you will get it in this chaat. Aromatic herbs, peppy spice powders, crunchy onions … More..
calories per serving
This spicy and thick Green Paste adds a wonderful flavour to curries and pulaos. It has a striking … More..
calories per serving
Sorbets are healthy and low in calories as are made with fresh fruit juices, However they are made … More..
calories per serving
Here, we bring together two favourite beverage formats – slush and lassi! Rich and luscious mango lassi is … More..
calories per serving
Here is a Frankie with a difference! Tava-cooked potato and green pea rolls are packed between soft whole … More..
calories per serving
It is amazing how a single spice – pepper, and a single herb – mint team up to … More..
calories per serving
A medley of veggies add colour and flavour to this hot and spicy dish. Brown rice is a storehouse … More..
calories per serving
The moment we think of tiffin we immediately think only of snacks. However, refreshing drinks are as important … More..
calories per serving
The koftas seem simple, featuring just bread and onions with a few binding and flavouring agents. However, you … More..
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