Phudina Gobi
by Tarla Dalal
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The famous Phudina Aloo needs no introduction. An extremely most popular starter, it is well-known for its irresistible flavour and also notorious for the amount of starch in it. Here, we have tweaked this favourite recipe to make use of healthy cauliflower instead of potatoes. Phudina Gobi makes an equally tempting starter, brimming with the goodness of vitamin C and fibre from cauliflower and vitamin A from phudina paste, all without too many calories.
Method- Heat the butter in a broad non-stick pan, add the cauliflower florets and salt and sauté on a medium flame for 1 minute.
- Add the prepared phudina paste, mix well and cook on a medium flame for 1 minute.
- Serve immediately.
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Accompaniments
Nutrient values (Abbrv) per serving
| Energy | 39 cal |
| Protein | 1.6 g |
| Carbohydrates | 3.4 g |
| Fiber | 2.3 g |
| Fat | 2.1 g |
| Cholesterol | 3.8 mg |
| Sodium | 39 mg |
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6 FAVOURABLE REVIEWS
The most Helpful Favorable review
Reviewed By
5 of 10 users found this review useful
See more reviews
No review of this type was found
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