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Microwave Aloo Poshto Recipe | Quick Aloo Posto | Instant Bengali Potato with Poppy Seeds |

Tarla Dalal
31 October, 2016


Table of Content
About Aloo Poshto, Microwave Recipe
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Ingredients
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Methods
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Making Aloo Poshto, Microwave Recipe
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Nutrient values
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Microwave Aloo Poshto Recipe | Quick Aloo Posto | Instant Bengali Potato with Poppy Seeds |
Microwave Aloo Poshto: A Speedy Taste of Bengali Comfort
Experience the rustic charm of a classic Bengali staple with this incredibly convenient Microwave Aloo Poshto Recipe. Traditionally a slow-cooked delight, this version, aptly named Quick Aloo Posto or Instant Bengali Potato with Poppy Seeds, brings the authentic flavors of potatoes simmered in a fragrant poppy seed paste right to your table in a fraction of the time. It’s an ideal dish for busy weeknights when you crave something wholesome, flavorful, and distinctly Indian without the long hours of preparation. This simple yet satisfying recipe is sure to become a beloved addition to your repertoire.
The magic of this Instant Bengali Potato with Poppy Seeds lies in its minimal ingredients, allowing the subtle, earthy flavor of the poppy seeds to truly shine. You'll need 2 cups of potato cubes, forming the hearty base of the dish. The star ingredient, 2 tbsp of poppy seeds (khus-khus), will provide the unique nutty flavor and creamy texture. A touch of heat comes from 1 tsp of roughly chopped green chillies, while 4 tsp of oilacts as the cooking medium. For aromatic tempering, 3 whole dry Kashmiri red chillies, broken into pieces, are used, along with 1/4 tsp of turmeric powder (haldi) for color and earthiness, and salt to taste to perfectly balance the flavors.
The preparation begins by coaxing out the full flavor of the poppy seeds and setting up the potatoes for quick cooking. First, place the poppy seeds on a microwave-proof plate and microwave on high for 2 minutes. This gentle toasting helps release their essential oils and aroma. Once toasted, coarsely grind them in a mixer along with the green chillies until a smooth paste is formed. This paste is the heart of the poshto. Simultaneously, prepare your potatoes: combine the potato cubes with 2 tsp of oil in a microwave-safe flat plate and microwave on high for 8 minutes, stirring once in between. This pre-cooks the potatoes, ensuring they become tender quickly in the final stages.
With the core components ready, it’s time to bring the flavors together. In a separate microwave-safe bowl, combine the remaining 2 tsp of oil, the broken whole dry red chillies, and turmeric powder. To this aromatic base, add the ground poppy seed and green chili paste. Mix well to ensure everything is thoroughly combined. This mixture then goes back into the microwave for a short burst: microwave on high for just 30 seconds. This brief cooking period allows the spices and poppy paste to bloom in the hot oil, intensifying their flavors before the potatoes are added.
The final steps involve combining the pre-cooked potatoes with the flavorful poppy seed mixture and a quick last round in the microwave. Add the tender potato cubes and salt to taste to the bowl with the bloomed poppy seed paste. Mix gently to ensure the potatoes are evenly coated with the fragrant mixture. The dish then goes back into the microwave for its very last cook: microwave on high for just 1 minute. This final minute allows all the flavors to meld beautifully and the dish to heat through, culminating in a wonderfully aromatic and comforting meal.
Your Microwave Aloo Poshto, also known as Quick Aloo Posto or Instant Bengali Potato with Poppy Seeds, is now ready to be enjoyed. The beauty of this recipe lies not only in its speed but also in its authentic taste, delivering a taste of Bengali home cooking without the usual preparation time. Serve immediately as a simple side dish with rice or roti, or as part of a larger Indian meal. Its wholesome goodness and unique flavor profile make it a delightful addition to any vegetarian spread.
Tags
Preparation Time
10 Mins
Cooking Time
12 Mins
Total Time
22 Mins
Makes
2 servings
Ingredients
for Microwave Aloo Poshto
2 cups potato cubes
2 tbsp poppy seeds (khus-khus)
1 tsp roughly chopped green chillies
4 tsp oil
3 whole dry Kashmiri red chilli , broken into pieces
1/4 tsp turmeric powder (haldi)
salt to taste
Method
for Microwave Aloo Poshto
- Place the poppy seeds on a microwave-proof plate, and microwave on high for 2 minutes.
- Coarsely grind in a mixer along with the green chillies till smooth. Keep aside.
- Combine the potatoes with 2 tsp of oil in a microwave safe flat plate and microwave on high for 8 minutes, while stirring once in between. Keep aside.
- Combine the remaining 2 tsp of oil, dry red chillies, turmeric powder and ground poppy seeds in a microwave-safe bowl, mix well and microwave on high for 30 seconds.
- Add the potatoes and salt, mix gently and microwave on high for 1 minute.
- Serve immediately.
Aloo Poshto, Microwave Recipe recipe with step by step photos
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Place the 2 tbsp poppy seeds (khus-khus) on a microwave-proof plate, and microwave on high for 2 minutes.
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Coarsely grind in a mixer along with the 1 tsp roughly chopped green chillies till smooth. Keep aside.
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Combine the 2 cups potato cubes with 2 tsp of oil in a microwave safe flat plate and microwave on high for 8 minutes, while stirring once in between. Keep aside.
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Combine the remaining 2 tsp of oil, 3 whole dry Kashmiri red chilli , broken into pieces, 1/4 tsp turmeric powder (haldi) and ground poppy seeds (khus-khus) in a microwave-safe bowl, mix well and microwave on high for 30 seconds.
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Add the potato cubes and salt to taste, mix gently and microwave on high for 1 minute.
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Serve aloo posto recipe | Bengali aloo posto recipe | aloo poshto microwave recipe immediately.
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Nutrient values (Abbrv)per plate
Energy | 179 cal |
Protein | 1.5 g |
Carbohydrates | 20.8 g |
Fiber | 1.6 g |
Fat | 10.1 g |
Cholesterol | 0 mg |
Sodium | 10.1 mg |
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The Nutrient info is complete