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Aloo Kand Chaat ( Microwave Recipe)
Tarla Dalal
10 August, 2013
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Table of Content
Tags
Soaking Time
0
Preparation Time
10 Mins
Cooking Time
6 Mins
Baking Time
0 Mins
Baking Temperature
0
Sprouting Time
0
Total Time
16 Mins
Makes
4 servings
Ingredients
Main Recipe
1 cup potato peeled and cubed
1 cup purple yam (kand) , peeled and cubed
1/4 cup chopped onion
1/4 cup chopped coriander (dhania)
2 tbsp chopped mint leaves (phudina)
1 tsp butter
To Be Mixed Together Into A Masala
1/2 tsp chilli powder
1 tsp roasted cumin seeds (jeera) powder
1/2 tsp dried mango powder (amchur) (amchur)
1/2 tsp black salt (sanchal)
1/2 tsp sugar
salt to taste
Method
- Combine the potatoes, kand and butter in a bowl, add 1teaspoon of water and mix well and microwave on high for 6 minutes, stirring once in between after 3 minutes.
- Add the onions, coriander, mint and the mixed masala and mix well.
Aloo Kand Chaat ( Microwave Recipe) recipe with step by step photos
Nutrient values (Abbrv)per plate
| Energy | 95 cal |
| Protein | 1.5 g |
| Carbohydrates | 20.7 g |
| Fiber | 2.4 g |
| Fat | 0.7 g |
| Cholesterol | 1.9 mg |
| Sodium | 15.6 mg |
Click here to view Calories for Aloo Kand Chaat ( Microwave Recipe)
The Nutrient info is complete
