Nutritional Facts of Aloo Kand Chaat ( Microwave Recipe), Indian Microwave Snack Recipes Calories in Aloo Kand Chaat ( Microwave Recipe), Indian Microwave Snack Recipes
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Value serving | % Daily Values | |
Energy | 95 kcal | 5% |
Protein | 1.5 g | 2% |
Carbohydrates | 20.7 g | 8% |
Fiber | 2.35 g | 8% |
Fat | 0.72 g | 1% |
Cholesterol | 1.9 mg | 1% |
VITAMINS | ||
Vitamin A | 195.6 mcg | 20% |
Vitamin B1 (Thiamine) | 0.1 mg | 4% |
Vitamin B2 (Riboflavin) | 0.0 mg | 1% |
Vitamin B3 (Niacin) | 0.7 mg | 5% |
Vitamin C | 12.0 mg | 15% |
Vitamin E | 0.1 mg | 1% |
Folic Acid (Vitamin B9) | 17.5 mcg | 6% |
MINERALS | ||
Calcium | 26.1 mg | 3% |
Iron | 1.0 mg | 5% |
Magnesium | 17.9 mg | 4% |
Phosphorus | 36.8 mg | 4% |
Sodium | 15.6 mg | 1% |
Potassium | 209.1 mg | 6% |
Zinc | 0.4 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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