Nutritional Facts of chickpea paneer salad | kabuli chana paneer vegetable salad | healthy Indian chickpeas salad | Calories in chickpea paneer salad | kabuli chana paneer vegetable salad | healthy Indian chickpeas salad |
This calorie page has been viewed 14919 times
| Value serving | % Daily Values | |
| Energy | 194 kcal | 10% |
| Protein | 8.0 g | 13% |
| Carbohydrates | 17.9 g | 7% |
| Fiber | 6.75 g | 22% |
| Fat | 10.09 g | 17% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 433.0 mcg | 43% |
| Vitamin B1 (Thiamine) | 0.1 mg | 9% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 4% |
| Vitamin B3 (Niacin) | 0.8 mg | 6% |
| Vitamin C | 15.5 mg | 19% |
| Vitamin E | 0.6 mg | 8% |
| Folic Acid (Vitamin B9) | 58.6 mcg | 20% |
| MINERALS | ||
| Calcium | 200.6 mg | 20% |
| Iron | 1.9 mg | 10% |
| Magnesium | 46.5 mg | 11% |
| Phosphorus | 156.7 mg | 16% |
| Sodium | 20.3 mg | 1% |
| Potassium | 261.4 mg | 7% |
| Zinc | 0.7 mg | 4% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Click here to view Chickpea and Paneer Salad