113 jowar flour recipes

Table of Content
128 Jowar flour, Jowar ka Aatta, White Millet flour, Sorghum flour Recipes | Recipes using Jowar flour, Jowar ka Aatta | Indian Jowar flour Recipes |
128 Jowar flour, Jowar ka Aatta, White Millet flour, Sorghum flour Recipes | Recipes using Jowar flour, Jowar ka Aatta | Indian Jowar flour Recipes. Jowar Flour Recipes, Indian Jowar Flour Recipes. Jowar, also known as white millet and sorghum, is a grain that is usually found in tropical regions. To make the flour, the ripe grain is cleaned, washed, dried and then grinded into a fine powder.
jowar bhakri recipe | healthy jowar bhakri | jwarichi bhakri |
Jowar Bhakri, Healthy Jowar Bhakri
Jowar flour is slightly off white in color with a nutty taste. One of the best things about this flour is that it is gluten free. With the increase in people who are allergic to gluten, jowar flour acts as a boon.
Jowar Flour Breakfast Recipes
Due to the health benefits of jowar flour, it is advised to be consumed in high quantities, especially instead of refined flour. Many people think it is hard to use jowar in different dishes but it is not so. For breakfast you can make Indian Oats Pancakes with Jowar.
Indian Oats Pancake with Jowar
Cabbage Jowar Muthias are flavorful, Gujarati dish that is a household favorite. This version of the muthias is healthier as it is high in fiber and very flavorful as well.
Snack Recipes with Jowar Flour
The easiest dishes to make with jowar flour are snacks, which have an endless variety. Jowar palak appe are easily made by simply mixing all the ingredients together and cooking them in an appe pan.
Chakli is a favorite amongt all but since it is deep fried, many avoid it.
Instead of the deep fried versions, you can try the Baked Palak Jowar Murukku or Multiflour Chikki
Healthy Baked Kachodis are also a better option that deep fried ones. These kachoris can be made with numerous filling whether it is a moong dal filling or a vegetable filling. Khakhras are a handy jar snack. They taste perfect accompanied with a hot cup of tea.
Moong Dal and Methi Kachuri, Baked Kachodi
These crispy treats, even though made with whole wheat flour, can also be made with jowar like the Oats, Methi Multiflour Khakhra.
Other jar snacks that can be made with jowar are Moong dal and Jowar Puri, Jowar Til Nimki and Healthy Multigrain Cracker.
Multigrain Healthy Cracker, Lactose Free
Main Course Recipes using Jowar Flour
Everyone loves a dosa but not many people know that they aren’t very healthy. A 4 flour dosa, made with jowar, nachni, bajra and whole wheat flours is healthy and equally delicious.
A very traditional item to make with jowar is Jowar Roti.
This has been consumed in Gujarati and Maharashtrian since many decades and is generally served with gavar ki subzi.
jowar roti recipe | jowar ki roti | jowar bhakri | healthy jowar roti | sorghum roti |

Breads using Jowar flour
People allergic to gluten have to avoid all kinds of bread. Since jowar does not contain, it can be used to make bread which even allergic people can eat. High fiber multigrain bread is a great option as it is not only gluten free but is also extremely healthy.
Low Salt High Fiber Multigrain Bread
A chocolate cake is an all-time favorite comfort food which is made with refined flour but did you know you can make a healthy Gluten Free Chocolate Sponge Cake using jowar flour!
Indian Desserts using jowar flour
Even though the cake is slightly dense, it makes up for it in taste.
Gluten- Free Chocolate Sponge Cake
jowar golpapdi for kids | sukhadi for kids | golpapdi for toddlers

Scroll down below for more Jowar Flour Recipes, Indian Jowar Flour Recipes.
Soya toovar dal roti, these unique rotis flavoured with garlic are a healthy combination of four flours – … More..
Recipe# 5061
16 April, 2010
calories per serving
Mini in size; maxi in health! these quick-to-make mini pancakes combine three fibre-rich flours with coriander and paneer, … More..
Recipe# 702
22 April, 2011
calories per serving
Encourage healthy eating habits in your kids while they learn about size presenting these multigrain squares! More..
Recipe# 968
17 July, 2012
calories per serving
These flavoursome whole wheat treats can be adapted for the gluten intolerant by using a mix of jowar … More..
Recipe# 5773
30 March, 2013
calories per serving
Green peas add colour and taste to these wholesome gluten free rice and jowar flour parathas. Serve them … More..
Recipe# 5835
25 July, 2013
calories per serving
Indulge your child’s sweet tooth with these yummy and nutritious date and cashewnut cookies! this iron-rich treat will … More..
Recipe# 5854
01 August, 2013
calories per serving
A scrumptious iron and fibre-rich snack made with fenugreek leaves and bajra flour, methi na dhebra is a … More..
Recipe# 5846
01 August, 2013
calories per serving
A popular breakfast option in most north indian houses, theses parathas go well with a lot of subzis … More..
Recipe# 5896
11 October, 2013
calories per serving
While you might have tried loading your pizza with lots of veggies and perhaps shifted from normal to … More..
Recipe# 2436
24 March, 2014
calories per serving
Traditionally made of whole wheat flour, easy and flavoursome Golpapdi can also be made more innovatively using a … More..
Recipe# 6013
27 April, 2014
calories per serving
A nutritious and flavourful roti that is just right for a day packed with activity. It gives you … More..
Recipe# 5912
10 March, 2015
calories per serving
Jowar flour substitutes for wheat flour and rava in this satiating sheera. Bananas add extra flavour, compensating for … More..
Recipe# 5850
13 July, 2015
calories per serving
When you feel like snacking on something, but also want to keep High Blood Pressure in check, try … More..
Recipe# 6270
16 October, 2015
calories per serving
This truly unusual combination of whole wheat toast and traditional Chilas makes a satiating snack. Mint and Onion … More..
Recipe# 4271
09 January, 2016
calories per serving
Great to have for breakfast or as a quick evening snack , the Horlicks Oats and Vegetable Pancakes … More..
Recipe# 1338
17 February, 2016
calories per serving
If you thought finger foods like chips and dips are impossible to prepare without oil, then this recipe … More..
Recipe# 5876
01 June, 2016
calories per serving
This fabulous Matki and Jowar Paratha is very effective in recharging your iron levels during pregnancy. Boiled and … More..
Recipe# 6437
06 July, 2016
calories per serving
Mini Jowar Apple and Walnut Pancake recipe | Apple Walnut Sorghum Pancakes | Diabetic Friendly, Gluten free Jowar … More..
Recipe# 6439
07 July, 2016
calories per serving
A healthy combination of 3 flours with tur dal makes this a real star recipe! Tur dal not … More..
Recipe# 4218
26 July, 2016
calories per serving
Here i share low cal version of basic chocolate sponge cake. You can enjoy this cake absolutely guilt-free!! More..
Recipe# 5764
26 July, 2016
calories per serving
Fenugreek leaves and sesame seeds are mixed with assorted flours in this tasty wheat flour free version of … More..
Recipe# 5832
16 March, 2017
calories per serving
A combination of healthy flours and vegetables is used to make these nourishing rotis. Cabbage adds crunch to … More..
Recipe# 4326
15 May, 2017
calories per serving
Bread is one of the first snacks we think of on a busy day – or even otherwise! … More..
Recipe# 7105
21 August, 2017
calories per serving
A delicacy from the kitchens of Bengal, this kochuri is made using a dough of two flours with … More..
Recipe# 7091
03 November, 2017
calories per serving
Dough and batters are the busy homemaker’s best friends! When you have some handy, you can use it … More..
Recipe# 7321
13 December, 2017
calories per serving
Who doesn't love to sink their teeth into a heavenly chocolate cookie?! What seems to be such a … More..
Recipe# 7359
28 December, 2017
calories per serving
A Bengali Recipes -style snack with a healthy twist, the Moong Dal and Methi Kachuri is one that … More..
Recipe# 7380
19 January, 2018
calories per serving
Jowar, Rajgira, Banana and Chia Seeds Bread recipe | Indian Millet & Amaranth Banana Bread | Gluten-Free Banana … More..
Recipe# 7552
16 June, 2018
calories per serving
til and jowar puri | sesame seeds and white millet cracker | with amazing images. Easy to make, … More..
Recipe# 4780
07 September, 2019
calories per serving
Jowar Banana Sheera for Babies | Banana and Jowar Sheera for Babies | Jowar Banana Sheera for Kids … More..
Recipe# 3043
13 September, 2019
calories per serving
calories per serving
Soya toovar dal roti, these unique rotis flavoured with garlic are a healthy combination of four flours – … More..
calories per serving
Mini in size; maxi in health! these quick-to-make mini pancakes combine three fibre-rich flours with coriander and paneer, … More..
calories per serving
Encourage healthy eating habits in your kids while they learn about size presenting these multigrain squares! More..
calories per serving
These flavoursome whole wheat treats can be adapted for the gluten intolerant by using a mix of jowar … More..
calories per serving
Green peas add colour and taste to these wholesome gluten free rice and jowar flour parathas. Serve them … More..
calories per serving
Indulge your child’s sweet tooth with these yummy and nutritious date and cashewnut cookies! this iron-rich treat will … More..
calories per serving
A scrumptious iron and fibre-rich snack made with fenugreek leaves and bajra flour, methi na dhebra is a … More..
calories per serving
A popular breakfast option in most north indian houses, theses parathas go well with a lot of subzis … More..
calories per serving
While you might have tried loading your pizza with lots of veggies and perhaps shifted from normal to … More..
calories per serving
Traditionally made of whole wheat flour, easy and flavoursome Golpapdi can also be made more innovatively using a … More..
calories per serving
A nutritious and flavourful roti that is just right for a day packed with activity. It gives you … More..
calories per serving
Jowar flour substitutes for wheat flour and rava in this satiating sheera. Bananas add extra flavour, compensating for … More..
calories per serving
When you feel like snacking on something, but also want to keep High Blood Pressure in check, try … More..
calories per serving
This truly unusual combination of whole wheat toast and traditional Chilas makes a satiating snack. Mint and Onion … More..
calories per serving
Great to have for breakfast or as a quick evening snack , the Horlicks Oats and Vegetable Pancakes … More..
calories per serving
If you thought finger foods like chips and dips are impossible to prepare without oil, then this recipe … More..
calories per serving
This fabulous Matki and Jowar Paratha is very effective in recharging your iron levels during pregnancy. Boiled and … More..
calories per serving
Mini Jowar Apple and Walnut Pancake recipe | Apple Walnut Sorghum Pancakes | Diabetic Friendly, Gluten free Jowar … More..
calories per serving
A healthy combination of 3 flours with tur dal makes this a real star recipe! Tur dal not … More..
calories per serving
Here i share low cal version of basic chocolate sponge cake. You can enjoy this cake absolutely guilt-free!! More..
calories per serving
Fenugreek leaves and sesame seeds are mixed with assorted flours in this tasty wheat flour free version of … More..
calories per serving
A combination of healthy flours and vegetables is used to make these nourishing rotis. Cabbage adds crunch to … More..
calories per serving
Bread is one of the first snacks we think of on a busy day – or even otherwise! … More..
calories per serving
A delicacy from the kitchens of Bengal, this kochuri is made using a dough of two flours with … More..
calories per serving
Dough and batters are the busy homemaker’s best friends! When you have some handy, you can use it … More..
calories per serving
Who doesn't love to sink their teeth into a heavenly chocolate cookie?! What seems to be such a … More..
calories per serving
A Bengali Recipes -style snack with a healthy twist, the Moong Dal and Methi Kachuri is one that … More..
calories per serving
Jowar, Rajgira, Banana and Chia Seeds Bread recipe | Indian Millet & Amaranth Banana Bread | Gluten-Free Banana … More..
calories per serving
til and jowar puri | sesame seeds and white millet cracker | with amazing images. Easy to make, … More..
calories per serving
Jowar Banana Sheera for Babies | Banana and Jowar Sheera for Babies | Jowar Banana Sheera for Kids … More..

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