410 green peas recipes

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Recipes using  green peas
रेसिपी यूज़िंग हरे मटर - हिन्दी में पढ़ें (Recipes using green peas in Hindi)
લીલા વટાણાઉપયોગ કરીને વાનગીઓ - ગુજરાતી માં વાંચો (Recipes using green peas in Gujarati)

1113 Green peas, matar, hare matar, vatana Recipes | Recipes using green peas, matar, | Indian green peas Recipes |

Green peas, matar, hare matar, vatana Recipes | Recipes using green peas, matar, | Indian green peas Recipes. Green peas, or matar, is a tiny green colored, round vegetable which is found in pods. Having a slightly sweet taste, they cut through the savory nature of certain vegetables and gives it a pleasant taste. Matar is also used widely in Indian cuisine in subzis, rotis and even soups.

Aloo MutterAloo Mutter

Best enjoyed in the winter months, matar can also be enjoyed during the summer to cool off.

 

Green Peas Recipes, Subzis

Matar and methi go extremely well together and when mixed with garam masala and fresh cream, gives a beautiful subzi of Methi Matar Malai. Matar also makes a wonderful combination with potatoes and gives the easiest subzi in anyone's arsenal, Aloo mutter. A super healthy and delicious subzi, that is not only easy to make but also cooked with just a little bit of oil, is Masala Cauliflower with green peas, a dry subzi with all the basic Indian Spices.

 Methi Mutter Malai, Punjabi Methi Matar Malai Recipe

Methi Mutter Malai, Punjabi Methi Matar Malai Recipe

 

With soothing peas and a cream cashew paste, tangy tomatoes and fragrant masalas, Matar Tamatar is definitely our new favorite, especially when served with piping hot parathas and raitas. To add a little a little protein and iron, Palak Matar paneer is the best thing you will eat.

Green Peas Recipe, Indian Snacks

Green peas are used in every facet of Indian cooking, especially in snacks. The most famous way to use matar is to use it as a filling in the Gujarati snack called Ghughra, or Vatana ni Kachori. Here, a filling of green peas, coconut and various spices is cooked, filled inside whole wheat dough and fried to perfection.

GhughraGhughra

In the same way we can also prepare Matar Kachori and Vatana samosa, both being similar to ghughra but with little difference in filling.

 

Chaat is a street side specialty in India but who knew we could make healthy variations using green peas? A simple Mutter chaat with baked sev only has 100 calories per serving! Another one is with potatoes and paneer which is jazzed up with chaat masala called Aloo Paneer Mutter Chaat. A simple Rava green peas tikki is also delectable and tasty!

Aloo Paneer Mutter ChaatAloo Paneer Mutter Chaat

 

Green Peas Recipes, Soup

Making a soup out of green peas will give you an extra creamy texture as they are super soft and mushy when cooked. Green pea and mint soup is a versatile soup that can be had cold in summer and warm in winter! it is creamy and has an undertone of freshness to it which is lovely. With corn, peas taste brilliant. They combine to form a luscious soup called Green pea and Corn soup. Not only do the peas give taste, but they also give a vibrant green color.

Green Pea and Corn SoupGreen Pea and Corn Soup

Green Peas Recipes, Innovative Matar Recipes

With the increase in consumption of fresh fruits and vegetables, people are adding their own twists to incorporate more vegetables.

 

Green peas waffles is one such recipe where you make savory waffles with a health angle. Gujaratis have also incorporated crushed peas in their panki batter to make Green peas Panki. Another very innovative recipe is Green pea Uttapa. Uttapa Is generally never made with green peas, but with this matar recipe, you are in for a great treat with the excellent flavor.

Green Peas WafflesGreen Peas Waffles

 

Indian Green Peas Recipes

Adding matar to a paratha jazzes it up and diverts from the usual aloo paratha! Mixed with paneer, Paneer and Green Peas Stuffed Parathas is a sumptuous treat to enjoy! We already know that peas and mint make a hit combination. So, adding them to a pulao where they really complement each other's taste, is what makes Green peas and mint pulao delicious.

Low Fat Paneer and Green Peas Stuffed Parathas
Low Fat Paneer and Green Peas Stuffed Parathas

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Green peas Masala curry is a side dish that can be prepared quickly and with very few ingredients that are readily available in an Indian household. Don’t shy away from making sweets with it. Matar ki Kheer not only gives a great mouth feel but also earns you points for innovation.

 Green Peas Masala Curry ( Quick Recipe)

 Green Peas Masala Curry ( Quick Recipe)

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9 Magnificent Green Peas benefits of green peas, matar, hare matar, vatana 

1. Green Peas benefits for Weight loss: If you’re trying to lose weight then green peas are a healthy option to be included in your diet as they are rich in insoluble dietary fibre or high in fiber which will make you feel fuller for a long time and prevent you from eating (1) (2). Being a source of vegetarian protein it aids in weight loss (3)2. Bone Health: Green Peas are rich in Vitamin K which aids in bone metabolism. Bone metabolism is a continuous process where mature bone tissue is removed from the skeleton and replaced by new tissue. When injuries occur to the bone like fractures or bruises, then Vitamin K sets in to heal the injury. Vitamin K prevents the loss of bone density and therefore prevents the onset of Osteoporosis (4). Green peas are also rich in bone enhancing mineral Phosphorus which helps in building bones (5)3. Vegetarian Protein: Peas are a very good source of vegetarian protein. Nowadays many companies have started making pea protein powders, these are good for vegetarians and vegans. But people who consume dairy or non veg products can obtain high quality protein from whey powder or other dairy and non-vegetarian sources. Click here to know more about the 9 Magnificent Green Peas benefits (Matar) + Healthy Recipes

Enjoy our collection of Green peas, matar, hare matar, vatana Recipes | Recipes using green peas, matar, | Indian green peas Recipes below. 

Recipe# 5609

23 December, 2024

83

calories per serving

Recipe# 5768

23 December, 2024

313

calories per serving

  • fried vegetable balls recipe | crunchy veggie balls | fried mixed veg balls | Indian starter | with … More..

    Recipe# 2760

    25 December, 2024

    70

    calories per serving

  • Gujarati samosa recipe | Gujarati style vegetable samosa | samosa recipe with samosa patti | with 47 amazing … More..

    Recipe# 1777

    26 December, 2024

    91

    calories per serving

  • moong dal chilla recipe | stuffed moong dal chilla | mung dal cheelas | with 30 amazing images.Here … More..

    Recipe# 1859

    26 December, 2024

    128

    calories per serving

  • green peas masala recipe | restaurant style green peas masala curry | dhaba style matar masala |green peas … More..

    Recipe# 2391

    27 December, 2024

    243

    calories per serving

  • Thai green curry recipe | Indian style Thai green curry | veg Thai green curry | with 24 … More..

    Recipe# 1709

    16 January, 2025

    387

    calories per serving

  • vatana muthia nu shaak recipe | matar muthia ki sabzi | Gujarati shaak | with 61 amazing images.vatana … More..

    Recipe# 782

    17 January, 2025

    296

    calories per serving

  • seviyan pulao recipe | semiya pulao | vermicelli pulao for breakfast and lunch box treat | sevai pulao … More..

    Recipe# 6249

    27 January, 2025

    327

    calories per serving

  • soya vegetable pulao recipe | healthy soya rice | Indian soy pulav using soya granules | with 30 … More..

    Recipe# 3062

    27 January, 2025

    161

    calories per serving

  • soya matar sabzi recipe | soya matar ki sabji | soya mutter masala curry | soya chunks gravy … More..

    Recipe# 2565

    28 January, 2025

    183

    calories per serving

  • mushroom matar masala recipe | matar mushroom sabzi | mushroom mutter curry |dhingri matar recipe | mutter dhingri … More..

    Recipe# 1528

    31 January, 2025

    152

    calories per serving

  • green peas pancake recipe | green peas cheela with moong dal | healthy green peas Indian pancake | … More..

    Recipe# 3252

    07 February, 2025

    97

    calories per serving

  • malai mushroom matar sabzi recipe | mushroom mutter malai | malai matar mushroom | with 38 amazing images.malai … More..

    Recipe# 4149

    08 February, 2025

    0

    calories per serving

    Recipe# 4992

    12 February, 2025

    340

    calories per serving

  • palak matar paneer sabzi recipe | palak matar paneer masala | spinach and green peas sabzi | Punjabi … More..

    Recipe# 6545

    18 February, 2025

    232

    calories per serving

  • The Indian Railways Veg Cutlet Sandwich is part-and-parcel of the travel memories of those who travel by Indian … More..

    Recipe# 7589

    19 February, 2025

    148

    calories per serving

  • lauki pav bhaji recipe | pav bhaji with doodhi | bottle gourd pav bhaji | ghiya pav bhaji … More..

    Recipe# 7471

    22 February, 2025

    388

    calories per serving

  • quinoa upma recipe | vegetable quinoa upma | veg Indian upma | how to make quinoa upma | … More..

    Recipe# 7304

    23 February, 2025

    150

    calories per serving

  • khada pav bhaji recipe | restaurant style khada pav bhaji | akkha pav bhaji | with 27 amazing … More..

    Recipe# 7267

    23 February, 2025

    411

    calories per serving

  • aloo tikki burger recipe | macaloo tikki burger | Indian style aloo tikki burger | restaurant style veg … More..

    Recipe# 7257

    23 February, 2025

    573

    calories per serving

  • stuffed aloo tikki chaat recipe | crispy aloo tikki | stuffed aloo patties chaat | with 31 amazing … More..

    Recipe# 7266

    23 February, 2025

    114

    calories per serving

  • Frankie is an all-time favourite street food of Mumbai, and is much-loved by Indians across the world. Now, … More..

    Recipe# 7104

    24 February, 2025

    118

    calories per serving

  • A delicacy from the kitchens of Bengal, this kochuri is made using a dough of two flours with … More..

    Recipe# 7091

    24 February, 2025

    50

    calories per serving

  • Here's how you can welcome your favourite starter into the main course! Hara Bhara Kebab, the ever-popular starter … More..

    Recipe# 6909

    24 February, 2025

    215

    calories per serving

  • Ravioli is a kind of small and dainty dumpling from traditional Italian cuisine. Here, we have made mouth-watering … More..

    Recipe# 7016

    24 February, 2025

    78

    calories per serving

  • Pulao is one of the most famous Indian rice dishes, all over the world.A pleasant medley of spices, … More..

    Recipe# 7113

    24 February, 2025

    182

    calories per serving

  • lilva kachori chaat recipe | winter fresh toovar kachori chaat | fresh tuvar kachori chaat | Indian chaat … More..

    Recipe# 6675

    27 February, 2025

    0

    calories per serving

  • lilva kachori recipe | fresh toovar kachori | Gujarati fresh tuvar dana kachori | winter kachori recipe | … More..

    Recipe# 6674

    27 February, 2025

    0

    calories per serving

  • Bengali mixed vegetable sabzi recipe | panch phoron chorchori | healthy Bengali dry sabzi | with 25 amazing … More..

    Recipe# 6709

    27 February, 2025

    85

    calories per serving

    70

    calories per serving

    fried vegetable balls recipe | crunchy veggie balls | fried mixed veg balls | Indian starter | with … More..

    91

    calories per serving

    Gujarati samosa recipe | Gujarati style vegetable samosa | samosa recipe with samosa patti | with 47 amazing … More..

    128

    calories per serving

    moong dal chilla recipe | stuffed moong dal chilla | mung dal cheelas | with 30 amazing images.Here … More..

    243

    calories per serving

    green peas masala recipe | restaurant style green peas masala curry | dhaba style matar masala |green peas … More..

    387

    calories per serving

    Thai green curry recipe | Indian style Thai green curry | veg Thai green curry | with 24 … More..

    296

    calories per serving

    vatana muthia nu shaak recipe | matar muthia ki sabzi | Gujarati shaak | with 61 amazing images.vatana … More..

    327

    calories per serving

    seviyan pulao recipe | semiya pulao | vermicelli pulao for breakfast and lunch box treat | sevai pulao … More..

    161

    calories per serving

    soya vegetable pulao recipe | healthy soya rice | Indian soy pulav using soya granules | with 30 … More..

    183

    calories per serving

    soya matar sabzi recipe | soya matar ki sabji | soya mutter masala curry | soya chunks gravy … More..

    152

    calories per serving

    mushroom matar masala recipe | matar mushroom sabzi | mushroom mutter curry |dhingri matar recipe | mutter dhingri … More..

    97

    calories per serving

    green peas pancake recipe | green peas cheela with moong dal | healthy green peas Indian pancake | … More..

    0

    calories per serving

    malai mushroom matar sabzi recipe | mushroom mutter malai | malai matar mushroom | with 38 amazing images.malai … More..

    232

    calories per serving

    palak matar paneer sabzi recipe | palak matar paneer masala | spinach and green peas sabzi | Punjabi … More..

    148

    calories per serving

    The Indian Railways Veg Cutlet Sandwich is part-and-parcel of the travel memories of those who travel by Indian … More..

    388

    calories per serving

    lauki pav bhaji recipe | pav bhaji with doodhi | bottle gourd pav bhaji | ghiya pav bhaji … More..

    150

    calories per serving

    quinoa upma recipe | vegetable quinoa upma | veg Indian upma | how to make quinoa upma | … More..

    411

    calories per serving

    khada pav bhaji recipe | restaurant style khada pav bhaji | akkha pav bhaji | with 27 amazing … More..

    573

    calories per serving

    aloo tikki burger recipe | macaloo tikki burger | Indian style aloo tikki burger | restaurant style veg … More..

    114

    calories per serving

    stuffed aloo tikki chaat recipe | crispy aloo tikki | stuffed aloo patties chaat | with 31 amazing … More..

    118

    calories per serving

    Frankie is an all-time favourite street food of Mumbai, and is much-loved by Indians across the world. Now, … More..

    50

    calories per serving

    A delicacy from the kitchens of Bengal, this kochuri is made using a dough of two flours with … More..

    215

    calories per serving

    Here's how you can welcome your favourite starter into the main course! Hara Bhara Kebab, the ever-popular starter … More..

    78

    calories per serving

    Ravioli is a kind of small and dainty dumpling from traditional Italian cuisine. Here, we have made mouth-watering … More..

    182

    calories per serving

    Pulao is one of the most famous Indian rice dishes, all over the world.A pleasant medley of spices, … More..

    0

    calories per serving

    lilva kachori chaat recipe | winter fresh toovar kachori chaat | fresh tuvar kachori chaat | Indian chaat … More..

    0

    calories per serving

    lilva kachori recipe | fresh toovar kachori | Gujarati fresh tuvar dana kachori | winter kachori recipe | … More..

    85

    calories per serving

    Bengali mixed vegetable sabzi recipe | panch phoron chorchori | healthy Bengali dry sabzi | with 25 amazing … More..

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