Soya and Green Peas Cutlet
by Tarla Dalal
Added to 69 cookbooks
This recipe has been viewed 82810 times
“Delicious, yum, bring me another!” Those are exactly the words that will be on your lips after you taste a Soya and Green Peas Cutlet. And, well, you can indulge in one more without much guilt as these cutlets are tava-cooked and not deep-fried. A combination of protein-packed and fibre-rich soya granules and green peas along with other vegetables makes this a healthy snack. Unlike traditional tikkis that are completely potato based, this one uses a small quantity of potatoes combined with whole bread slices for binding. This innovative twist not only reduces the amount of starch, it also improves the texture and flavour of the tikkis, making them all the more irresistible.
Soya and Green Peas Cutlet (Healthy Snack) video by Tarla Dalal
Nutrient values (Abbrv) per cutlet
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