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Recipes using  asafoetida
रेसिपी यूज़िंग हींग - हिन्दी में पढ़ें (Recipes using asafoetida in Hindi)
હીંગઉપયોગ કરીને વાનગીઓ - ગુજરાતી માં વાંચો (Recipes using asafoetida in Gujarati)

Asafoetida recipes | 2122 Indian Hing recipes |

Indian Asafoetida recipes. Hing recipes. Asafoetida, which is more commonly known as hing in India, is a resin that is made from fennel plants. It is grown mostly in Iran and Afghanistan and is said to have been introduced to India in the 16th century. It is mostly sold in a powdered form and it widely using in Indian cooking.

 Nylon Khaman Dhokla ( Gujarati Recipe) Nylon Khaman Dhokla ( Gujarati Recipe)

Hing when uncooked is very pungent but gives a very nice umami flavor to the food once cooked. It is an essential in Indian cooking and is used in a lot in dals, subzis and sambhars along with other spices like turmeric.

 

Hing Recipes for Snacks and Accompaniments

Hing has such a strong flavor that even a small quantity is enough for a large amount of food. Apart from the usual curries and mains, asafoetida is also used to flavor many snacks and accompaniments with it. The most common way to use it is to add it to the oil, cook it for a few seconds and then add the rest of the ingredients. Khaman Dhokla, a Gujarati favorite, has a pretty mild taste till it is jazzed up with mustard seeds and hing. Even the ever favorite Vada Pav, which is made hardly with 4-5 ingredients, has a great taste of hing.  

Vada PavVada Pav

 

Since asafoetida gives a pleasant umami flavor that slightly represents the taste of onion and garlic, it acts as a substitute for those flavors in Jain Recipes. Indian Jain recipes like Cooked Rice Pancakes and Masala Puri are perfect examples of how this unique spice is used in Indian Jain Cuisine. Apart from this, hing is also used for pickling.

 Masala Puris Served with Curds and Chunda, Masala Puri for Breakfast Masala Puris Served with Curds and Chunda, Masala Puri for Breakfast

The addition of asafoetida makes for a tongue tickling pickle like Lehsun Ka Achaar, and these flavors are not only limited to pickles but also tangy dips like Achaari Dip.

 

Asafoetida Recipes for Indian Food 

Another way of cooking hing is to add it to water to water and boil so that the flavor gets encompassed well. This is usually done in south Indian curries like Sambhar, where a whole blend of spices is boiled in water to get a flavor bomb in the sambhar to eat with rice, idlis or Dosas.

SambharSambhar

 

The same way it is used in Rasam, a tomato and tamarind thin soup with varying spices. Asafoetida is cooked with a buttermilk to make flavorful Gujarati Kadhi.

KadhiKadhi

Asafoetida flavors rice, dals and subzi dishes as well that too in the whole of India. Starting form Brinjal Rice, Khichdis to Aloo Methi and Sagu, all these have the taste of hing. Even though it is used widely in Indian cuisine, it takes a little getting used to for the people who try it for the first time as the flavor is pungent.

 Brinjal Rice Brinjal Rice

To get rid of this, but still enjoy the flavor, you can add it to tadka, or tempering, over the food.

 

There is no rule as to what you can add tempering to, it can vary from snacks like Vegetable Rava Idli and Khandvi to dals like Khatta Moong.

 Khandvi ( Besan Gujarati Khandvi) Khandvi ( Besan Gujarati Khandvi)

 

Benefits of Hing

Hing ( Asafoetida) : The active compound 'coumarin' helps in managing blood cholesterol and triglyceride levels. Asafoetida is known to have anti-bacterial properties, which helps to keep asthma at bay. Asafoetida is an age-old remedy for bloating and other stomach problems like flatulence.

 Khatta Moong ( Gujarati Recipe) Khatta Moong ( Gujarati Recipe)

The best solution is to gulp down little hing with water or dissolve it in water and sip it. It can also be used along with curd or almond oil as a hair mask. It helps to prevent dryness of hair and smoothen as well as strengthen hair.

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Enjoy our collection of indian asafoetida recipes below. 

  • semolina corn pancakes recipe | rava corn chilla | vegetarian corn fritters | Crispy Corn and Semolina Patties … More..

    Recipe# 2283

    12 June, 2024

    43

    calories per serving

  • Kathiyawadi sev tameta nu shaak recipe | dhaba style sev tamatar nu shaak | sev tameta sabzi | … More..

    Recipe# 3530

    04 July, 2024

    265

    calories per serving

  • masoor dal tadka recipe | masoor dal fry | kali masoor dal tadka | with 40 amazing images.masoor … More..

    Recipe# 354

    12 July, 2024

    235

    calories per serving

  • capsicum poriyal recipe | South Indian style capsicum poriyal | capsicum thoran | with 24 amazing images. The … More..

    Recipe# 4939

    12 July, 2024

    92

    calories per serving

  • turai moong dal recipe | healthy ridge gourd moong dal | turiya mag ni dal | with 33 … More..

    Recipe# 222

    16 July, 2024

    142

    calories per serving

  • mushroom chana dal sabzi recipe | Maharashtrian style chana dal | mushroom bhaji | mushroom chana dal curry … More..

    Recipe# 4723

    16 July, 2024

    324

    calories per serving

  • gathiya sabzi recipe | Gujarati gathiya nu shaak | gathia sabji | with 26 amazing images.Gathiya sabzi tastes … More..

    Recipe# 1569

    16 July, 2024

    377

    calories per serving

  • dhaniya ki Sabji recipe | healthy coriander sabzi | hare dhaniye ki sabzi | Jain sabzi | with … More..

    Recipe# 148

    13 August, 2024

    177

    calories per serving

  • Bhatia kadhi | Gujarati bhatia khadi | bhatia vegetable kadhi | with 25 amazing images.As the name suggests, … More..

    Recipe# 1808

    21 August, 2024

    348

    calories per serving

  • mag dal ni kachori recipe | Gujarati mag dal ni kachori | dal kachori | with 40 amazing … More..

    Recipe# 1779

    30 August, 2024

    153

    calories per serving

  • moongfali potato vegetable recipe | moongphali aloo ki sabzi | sukhi peanuts potato sabji | with 25 images.Moongfali, … More..

    Recipe# 1568

    30 August, 2024

    274

    calories per serving

  • sprouts and fruit bhel recipe | sprouted moong and fruit chaat | healthy puffed rice sprouts and fruit … More..

    Recipe# 210

    31 August, 2024

    135

    calories per serving

  • methi papad sabzi | Gujarati rasawala papad methi ki sabzi | papad methi curry | with 20 amazing … More..

    Recipe# 3523

    07 September, 2024

    229

    calories per serving

  • Sundal is a favourite with young and old alike in South India. Tossing this healthy snack with cooked … More..

    Recipe# 1285

    08 September, 2024

    0

    calories per serving

  • protein rich barley and moong dal khichdi recipe | healthy barley yellow moong dal khichdi | jau dal … More..

    Recipe# 6168

    10 September, 2024

    214

    calories per serving

  • matar ki kachori recipe | Rajasthani vatana kachori | green peas kachori | with 33 amazing images.Matar ki … More..

    Recipe# 224

    13 September, 2024

    254

    calories per serving

  • kalmi vada recipe | Rajasthani kalmi vada | chana dal kalmi vada | with 30 amazing images.Rajasthani Kalmi … More..

    Recipe# 130

    15 September, 2024

    101

    calories per serving

  • A delicious starter made with split yellow gram and curds and tempered with sesame seeds and mustard seeds. More..

    Recipe# 2825

    01 December, 2024

    170

    calories per serving

    Recipe# 4118

    02 December, 2024

    146

    calories per serving

  • Traditionally, samosas are served with chutney or chole, but this one which is a personal favourite of mine, … More..

    Recipe# 2893

    06 December, 2024

    235

    calories per serving

  • As they say, necessity is the mother of invention and this recipe came about because I always ended … More..

    Recipe# 2906

    06 December, 2024

    111

    calories per serving

  • Buckwheat is called "Kutti-no daro" in Gujarati and "kutto" in most other Indian languages. This recipe is a … More..

    Recipe# 2974

    06 December, 2024

    201

    calories per serving

  • Have this nutritious dal along with rotis or parathas as the combination of dals with vegetables makes it … More..

    Recipe# 2997

    06 December, 2024

    194

    calories per serving

  • Wheat flour is combined with aromatic spices to make these delicious rotis. The whole spices used for this … More..

    Recipe# 3022

    06 December, 2024

    100

    calories per serving

  • An instant version of the popular North Indian mixed vegetable pickle. This pickle is often served as a … More..

    Recipe# 3155

    06 December, 2024

    30

    calories per serving

  • Crisp vegetable pieces in chilli, mustard and brine (salt solution). Choose any combination of fresh winter vegetables for … More..

    Recipe# 3177

    06 December, 2024

    52

    calories per serving

  • This pickle is an old traditional favourite of Gujarat and is of enormous popularity amongst all Gujaratis. Gunda … More..

    Recipe# 3187

    06 December, 2024

    43

    calories per serving

  • Sambhaar plays a versatile role in the preparation of many spicy pickles. It is a blend of split … More..

    Recipe# 3196

    06 December, 2024

    10

    calories per serving

  • This delicious corn recipe is a great way to begin your day. It is really low in calories … More..

    Recipe# 3276

    06 December, 2024

    178

    calories per serving

  • A delectable snack made with flaked rice seasoned with a right blend of spices. Use a thin variety … More..

    Recipe# 3288

    06 December, 2024

    76

    calories per serving

    43

    calories per serving

    semolina corn pancakes recipe | rava corn chilla | vegetarian corn fritters | Crispy Corn and Semolina Patties … More..

    265

    calories per serving

    Kathiyawadi sev tameta nu shaak recipe | dhaba style sev tamatar nu shaak | sev tameta sabzi | … More..

    235

    calories per serving

    masoor dal tadka recipe | masoor dal fry | kali masoor dal tadka | with 40 amazing images.masoor … More..

    92

    calories per serving

    capsicum poriyal recipe | South Indian style capsicum poriyal | capsicum thoran | with 24 amazing images. The … More..

    142

    calories per serving

    turai moong dal recipe | healthy ridge gourd moong dal | turiya mag ni dal | with 33 … More..

    324

    calories per serving

    mushroom chana dal sabzi recipe | Maharashtrian style chana dal | mushroom bhaji | mushroom chana dal curry … More..

    377

    calories per serving

    gathiya sabzi recipe | Gujarati gathiya nu shaak | gathia sabji | with 26 amazing images.Gathiya sabzi tastes … More..

    177

    calories per serving

    dhaniya ki Sabji recipe | healthy coriander sabzi | hare dhaniye ki sabzi | Jain sabzi | with … More..

    348

    calories per serving

    Bhatia kadhi | Gujarati bhatia khadi | bhatia vegetable kadhi | with 25 amazing images.As the name suggests, … More..

    153

    calories per serving

    mag dal ni kachori recipe | Gujarati mag dal ni kachori | dal kachori | with 40 amazing … More..

    274

    calories per serving

    moongfali potato vegetable recipe | moongphali aloo ki sabzi | sukhi peanuts potato sabji | with 25 images.Moongfali, … More..

    135

    calories per serving

    sprouts and fruit bhel recipe | sprouted moong and fruit chaat | healthy puffed rice sprouts and fruit … More..

    229

    calories per serving

    methi papad sabzi | Gujarati rasawala papad methi ki sabzi | papad methi curry | with 20 amazing … More..

    0

    calories per serving

    Sundal is a favourite with young and old alike in South India. Tossing this healthy snack with cooked … More..

    214

    calories per serving

    protein rich barley and moong dal khichdi recipe | healthy barley yellow moong dal khichdi | jau dal … More..

    254

    calories per serving

    matar ki kachori recipe | Rajasthani vatana kachori | green peas kachori | with 33 amazing images.Matar ki … More..

    101

    calories per serving

    kalmi vada recipe | Rajasthani kalmi vada | chana dal kalmi vada | with 30 amazing images.Rajasthani Kalmi … More..

    170

    calories per serving

    A delicious starter made with split yellow gram and curds and tempered with sesame seeds and mustard seeds. More..

    146

    calories per serving

    A simple tomato based curry More..

    235

    calories per serving

    Traditionally, samosas are served with chutney or chole, but this one which is a personal favourite of mine, … More..

    111

    calories per serving

    As they say, necessity is the mother of invention and this recipe came about because I always ended … More..

    201

    calories per serving

    Buckwheat is called "Kutti-no daro" in Gujarati and "kutto" in most other Indian languages. This recipe is a … More..

    194

    calories per serving

    Have this nutritious dal along with rotis or parathas as the combination of dals with vegetables makes it … More..

    100

    calories per serving

    Wheat flour is combined with aromatic spices to make these delicious rotis. The whole spices used for this … More..

    30

    calories per serving

    An instant version of the popular North Indian mixed vegetable pickle. This pickle is often served as a … More..

    52

    calories per serving

    Crisp vegetable pieces in chilli, mustard and brine (salt solution). Choose any combination of fresh winter vegetables for … More..

    43

    calories per serving

    This pickle is an old traditional favourite of Gujarat and is of enormous popularity amongst all Gujaratis. Gunda … More..

    10

    calories per serving

    Sambhaar plays a versatile role in the preparation of many spicy pickles. It is a blend of split … More..

    178

    calories per serving

    This delicious corn recipe is a great way to begin your day. It is really low in calories … More..

    76

    calories per serving

    A delectable snack made with flaked rice seasoned with a right blend of spices. Use a thin variety … More..

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