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Recipes using  asafoetida
रेसिपी यूज़िंग हींग - हिन्दी में पढ़ें (Recipes using asafoetida in Hindi)
હીંગઉપયોગ કરીને વાનગીઓ - ગુજરાતી માં વાંચો (Recipes using asafoetida in Gujarati)

Asafoetida recipes | 2122 Indian Hing recipes |

Indian Asafoetida recipes. Hing recipes. Asafoetida, which is more commonly known as hing in India, is a resin that is made from fennel plants. It is grown mostly in Iran and Afghanistan and is said to have been introduced to India in the 16th century. It is mostly sold in a powdered form and it widely using in Indian cooking.

 Nylon Khaman Dhokla ( Gujarati Recipe) Nylon Khaman Dhokla ( Gujarati Recipe)

Hing when uncooked is very pungent but gives a very nice umami flavor to the food once cooked. It is an essential in Indian cooking and is used in a lot in dals, subzis and sambhars along with other spices like turmeric.

 

Hing Recipes for Snacks and Accompaniments

Hing has such a strong flavor that even a small quantity is enough for a large amount of food. Apart from the usual curries and mains, asafoetida is also used to flavor many snacks and accompaniments with it. The most common way to use it is to add it to the oil, cook it for a few seconds and then add the rest of the ingredients. Khaman Dhokla, a Gujarati favorite, has a pretty mild taste till it is jazzed up with mustard seeds and hing. Even the ever favorite Vada Pav, which is made hardly with 4-5 ingredients, has a great taste of hing.  

Vada PavVada Pav

 

Since asafoetida gives a pleasant umami flavor that slightly represents the taste of onion and garlic, it acts as a substitute for those flavors in Jain Recipes. Indian Jain recipes like Cooked Rice Pancakes and Masala Puri are perfect examples of how this unique spice is used in Indian Jain Cuisine. Apart from this, hing is also used for pickling.

 Masala Puris Served with Curds and Chunda, Masala Puri for Breakfast Masala Puris Served with Curds and Chunda, Masala Puri for Breakfast

The addition of asafoetida makes for a tongue tickling pickle like Lehsun Ka Achaar, and these flavors are not only limited to pickles but also tangy dips like Achaari Dip.

 

Asafoetida Recipes for Indian Food 

Another way of cooking hing is to add it to water to water and boil so that the flavor gets encompassed well. This is usually done in south Indian curries like Sambhar, where a whole blend of spices is boiled in water to get a flavor bomb in the sambhar to eat with rice, idlis or Dosas.

SambharSambhar

 

The same way it is used in Rasam, a tomato and tamarind thin soup with varying spices. Asafoetida is cooked with a buttermilk to make flavorful Gujarati Kadhi.

KadhiKadhi

Asafoetida flavors rice, dals and subzi dishes as well that too in the whole of India. Starting form Brinjal Rice, Khichdis to Aloo Methi and Sagu, all these have the taste of hing. Even though it is used widely in Indian cuisine, it takes a little getting used to for the people who try it for the first time as the flavor is pungent.

 Brinjal Rice Brinjal Rice

To get rid of this, but still enjoy the flavor, you can add it to tadka, or tempering, over the food.

 

There is no rule as to what you can add tempering to, it can vary from snacks like Vegetable Rava Idli and Khandvi to dals like Khatta Moong.

 Khandvi ( Besan Gujarati Khandvi) Khandvi ( Besan Gujarati Khandvi)

 

Benefits of Hing

Hing ( Asafoetida) : The active compound 'coumarin' helps in managing blood cholesterol and triglyceride levels. Asafoetida is known to have anti-bacterial properties, which helps to keep asthma at bay. Asafoetida is an age-old remedy for bloating and other stomach problems like flatulence.

 Khatta Moong ( Gujarati Recipe) Khatta Moong ( Gujarati Recipe)

The best solution is to gulp down little hing with water or dissolve it in water and sip it. It can also be used along with curd or almond oil as a hair mask. It helps to prevent dryness of hair and smoothen as well as strengthen hair.

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Enjoy our collection of indian asafoetida recipes below. 

  • lapsi khichdi recipe | Bengali style dalia vegetable khichuri | healthy masoor dal lapsi khichdi | with 38 … More..

    Recipe# 3007

    05 January, 2024

    122

    calories per serving

  • moong dal uttapam recipe | moong dal chilla | healthy moong dal uttapam with green peas and carrots … More..

    Recipe# 1910

    13 January, 2024

    106

    calories per serving

  • fansi dhokli recipe | Gujarati French beans sabzi | healthy fansi dhokli | with 30 amazing images.fansi dhokli … More..

    Recipe# 1793

    17 January, 2024

    90

    calories per serving

  • varagu adai recipe | healthy kodri and dal uttapam | kodo millet adai | with 34 amazing images.varagu … More..

    Recipe# 7867

    21 January, 2024

    122

    calories per serving

  • rajgira upma recipe | healthy amaranth upma | rajgira vegetable upma | with 33 amazing images.healthy amaranth upma … More..

    Recipe# 7870

    25 January, 2024

    203

    calories per serving

  • sama lemon rice recipe | little millet vegetable lemon rice | healthy barnyard millet lemon rice | with … More..

    Recipe# 7866

    25 January, 2024

    237

    calories per serving

  • dalia vegetable idli recipe | nutritious vegetable idli | broken wheat idli | with 33 amazing images. vegetable dalia … More..

    Recipe# 4049

    25 January, 2024

    45

    calories per serving

  • paneer tikki chole chaat recipe | healthy chole paneer tikki chaat | chole paneer tikki chaat | with … More..

    Recipe# 2886

    30 January, 2024

    299

    calories per serving

  • methi dal dhokli recipe | Gujarati methi dal dhokli | healthy methi dhokli | with 43 amazing images.Gujarati … More..

    Recipe# 302

    30 January, 2024

    247

    calories per serving

  • mooli ki dhokli recipe | Gujarati radish dumpling vegetable | healthy radish leaves dhokli sabzi | with 40 … More..

    Recipe# 3529

    07 February, 2024

    125

    calories per serving

  • moong dal palak chilla recipe | Indian palak moong dal cheela | healthy spinach and lentil crepes | … More..

    Recipe# 390

    22 February, 2024

    74

    calories per serving

    Recipe# 7875

    23 February, 2024

    55

    calories per serving

  • sambar recipe | sambar for idlis | South Indian sambar for dosas | easy homemade sambar recipe | … More..

    Recipe# 189

    28 February, 2024

    122

    calories per serving

  • Kathiyawadi adad ni dal recipe | Gujarati style urad dal | healthy urad ki dal | with 33 … More..

    Recipe# 7274

    07 March, 2024

    184

    calories per serving

  • garlic and tendli achar | tendli garlic pickle | healthy tendli pickle | ivy gourd pickle | with … More..

    Recipe# 5981

    07 March, 2024

    7

    calories per serving

  • batata bhaji recipe | Maharashtrian batatyachi bhaji | sukha aloo sabzi | dry potato sabzi | with 20 … More..

    Recipe# 3552

    11 March, 2024

    156

    calories per serving

  • gatte ki kadhi recipe | Marwadi gatte ki sabji | besan ki gatta kadhi | with 50 amazing … More..

    Recipe# 127

    16 March, 2024

    313

    calories per serving

  • gatte ki sabzi recipe | Rajasthani gatte ki sabji | besan ke gatte | with with 59 amazing … More..

    Recipe# 229

    22 March, 2024

    246

    calories per serving

  • yellow moong dal handvo | Gujarati yellow lentil savory cake | healthy split yellow gram pancake | with … More..

    Recipe# 5224

    18 April, 2024

    261

    calories per serving

  • rajgira palak paratha recipe | spinach amaranth paratha | healthy palak rajgira roti | with 22 amazing images.rajgira … More..

    Recipe# 7881

    28 April, 2024

    118

    calories per serving

  • Oondhiya in the microwave |  Instant Undhiyu | Quick Gujrathi  Undhiyu | Microwave Undhiyu offers a contemporary and convenient … More..

    Recipe# 2834

    02 May, 2024

    1004

    calories per serving

  • palak and dudhi muthia recipe | doodhi palak na muthiya | healthy lauki spinach dumplings | with 29 … More..

    Recipe# 5951

    09 May, 2024

    138

    calories per serving

  • doodhi na rasawala muthia recipe | diabetes and kidney friendly rasiya muthiya | healthy kathiyawadi rasiya muthia | … More..

    Recipe# 7888

    11 May, 2024

    129

    calories per serving

  • chola dal dhokla recipe | Indian palak chola dal dhokla | healthy chola methi na dhokla | split … More..

    Recipe# 4783

    12 May, 2024

    132

    calories per serving

  • mag na dhokla recipe | Gujarati moong dhokla | whole green grams dhokla | with 40 amazing images. … More..

    Recipe# 3274

    14 May, 2024

    236

    calories per serving

  • komal drink recipe | Gujarati komal drink | coconut flavoured buttermilk | komal summer drink of Gujarat | … More..

    Recipe# 1762

    15 May, 2024

    159

    calories per serving

  • fruit and vegetable bhel | healthy fruit bhel | fruit and vegetable chaat | with amazing 18 images. … More..

    Recipe# 3441

    28 May, 2024

    92

    calories per serving

  • paneer methi chaman recipe | Punjabi style methi paneer chaman | methi chaman paneer sabzi | with 37 … More..

    Recipe# 4688

    28 May, 2024

    223

    calories per serving

  • Winters herald the coming of veggies in dessert-enveloped Rajasthan, and with it come delicacies such as the Mooli … More..

    Recipe# 3349

    31 May, 2024

    55

    calories per serving

  • lapsi methi muthia recipe | dalia methi bajra muthia | broken wheat fenugreek leaves muthia | with amazing … More..

    Recipe# 5230

    07 June, 2024

    124

    calories per serving

    122

    calories per serving

    lapsi khichdi recipe | Bengali style dalia vegetable khichuri | healthy masoor dal lapsi khichdi | with 38 … More..

    106

    calories per serving

    moong dal uttapam recipe | moong dal chilla | healthy moong dal uttapam with green peas and carrots … More..

    90

    calories per serving

    fansi dhokli recipe | Gujarati French beans sabzi | healthy fansi dhokli | with 30 amazing images.fansi dhokli … More..

    122

    calories per serving

    varagu adai recipe | healthy kodri and dal uttapam | kodo millet adai | with 34 amazing images.varagu … More..

    203

    calories per serving

    rajgira upma recipe | healthy amaranth upma | rajgira vegetable upma | with 33 amazing images.healthy amaranth upma … More..

    237

    calories per serving

    sama lemon rice recipe | little millet vegetable lemon rice | healthy barnyard millet lemon rice | with … More..

    45

    calories per serving

    dalia vegetable idli recipe | nutritious vegetable idli | broken wheat idli | with 33 amazing images. vegetable dalia … More..

    299

    calories per serving

    paneer tikki chole chaat recipe | healthy chole paneer tikki chaat | chole paneer tikki chaat | with … More..

    247

    calories per serving

    methi dal dhokli recipe | Gujarati methi dal dhokli | healthy methi dhokli | with 43 amazing images.Gujarati … More..

    125

    calories per serving

    mooli ki dhokli recipe | Gujarati radish dumpling vegetable | healthy radish leaves dhokli sabzi | with 40 … More..

    74

    calories per serving

    moong dal palak chilla recipe | Indian palak moong dal cheela | healthy spinach and lentil crepes | … More..

    55

    calories per serving

      More..

    122

    calories per serving

    sambar recipe | sambar for idlis | South Indian sambar for dosas | easy homemade sambar recipe | … More..

    184

    calories per serving

    Kathiyawadi adad ni dal recipe | Gujarati style urad dal | healthy urad ki dal | with 33 … More..

    7

    calories per serving

    garlic and tendli achar | tendli garlic pickle | healthy tendli pickle | ivy gourd pickle | with … More..

    156

    calories per serving

    batata bhaji recipe | Maharashtrian batatyachi bhaji | sukha aloo sabzi | dry potato sabzi | with 20 … More..

    313

    calories per serving

    gatte ki kadhi recipe | Marwadi gatte ki sabji | besan ki gatta kadhi | with 50 amazing … More..

    246

    calories per serving

    gatte ki sabzi recipe | Rajasthani gatte ki sabji | besan ke gatte | with with 59 amazing … More..

    261

    calories per serving

    yellow moong dal handvo | Gujarati yellow lentil savory cake | healthy split yellow gram pancake | with … More..

    118

    calories per serving

    rajgira palak paratha recipe | spinach amaranth paratha | healthy palak rajgira roti | with 22 amazing images.rajgira … More..

    1004

    calories per serving

    Oondhiya in the microwave |  Instant Undhiyu | Quick Gujrathi  Undhiyu | Microwave Undhiyu offers a contemporary and convenient … More..

    138

    calories per serving

    palak and dudhi muthia recipe | doodhi palak na muthiya | healthy lauki spinach dumplings | with 29 … More..

    129

    calories per serving

    doodhi na rasawala muthia recipe | diabetes and kidney friendly rasiya muthiya | healthy kathiyawadi rasiya muthia | … More..

    132

    calories per serving

    chola dal dhokla recipe | Indian palak chola dal dhokla | healthy chola methi na dhokla | split … More..

    236

    calories per serving

    mag na dhokla recipe | Gujarati moong dhokla | whole green grams dhokla | with 40 amazing images. … More..

    159

    calories per serving

    komal drink recipe | Gujarati komal drink | coconut flavoured buttermilk | komal summer drink of Gujarat | … More..

    92

    calories per serving

    fruit and vegetable bhel | healthy fruit bhel | fruit and vegetable chaat | with amazing 18 images. … More..

    223

    calories per serving

    paneer methi chaman recipe | Punjabi style methi paneer chaman | methi chaman paneer sabzi | with 37 … More..

    55

    calories per serving

    Winters herald the coming of veggies in dessert-enveloped Rajasthan, and with it come delicacies such as the Mooli … More..

    124

    calories per serving

    lapsi methi muthia recipe | dalia methi bajra muthia | broken wheat fenugreek leaves muthia | with amazing … More..

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