Garlic and Tendli Pickle

Garlic and Tendli Pickle

5/5 stars  100% LIKED IT    2 REVIEWS ALL GOOD

Added to 8 cookbooks   This recipe has been viewed 15466 times

Pickles generally have high salt content and therefore not advisable for those with high blood pressure. Here is a pickle that is strikingly out of the ordinary. The garlic and tendli pickle, you will be happily surprised to note, has just half a spoon of salt! in this case, garlic is the wonder ingredient. It not only enhances the flavour and aroma of tendli, it also acts as a salt substitute and helps lower blood pressure. Chop the garlic very finely to highlight its sharp flavour.

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Garlic and Tendli Pickle recipe - How to make Garlic and Tendli Pickle

Preparation Time:    Cooking Time:    Total Time:     Makes 1 cup (14 tbsp )
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  1. Heat the oil in a non-stick pan, add the asafoetida, green chillies, garlic, and tendli and sauté on a medium flame for 1 to 2 minutes.
  2. Add the prepared masala and mix well and sauté on a medium flame for 1 minutes.
  3. Keep aside to marinate for atleast 2 to 3 hours.
  4. Store in an air-tight container for 7 days in a refrigerator.

Nutrient values (Abbrv) per tbsp
Energy7 cal
Protein0.1 g
Carbohydrates0.2 g
Fiber0.1 g
Fat0.7 g
Cholesterol0 mg
Sodium1.7 mg

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Garlic and Tendli Pickle
 on 09 Nov 18 05:55 PM

Garlic and Tendli Pickle
 on 26 Jun 18 11:24 AM

Made this at midnight, was that excited to try it! It turned out absolutely lip-smackingly delicious! Though I forgot the chilli powder, it was yummy as it is. Going to make it again very soon :) Thank you for a very unusual pickle recipe.
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Tarla Dalal    Hi Sumi, We are delighted you loved the Garlic and Tendli pickle recipe. Please keep posting your thoughts and feedback and review recipes you have loved. Happy Cooking.
26 Jun 18 04:50 PM